Applewood Wellness

Applewood Wellness 💕Self Care for Women
💆‍♀️Relaxing Massage & Calm Facials
❤️Support through Integrative Talk Therapy
📍Based in NN5, Northampton

Holistic Self Care for Women - Based in NN5 Northampton. Relaxing and Intuitive Massage and Refreshing Facials plus Seasonal treatments, all based in my warm and welcoming wellness room. Also I’m an Independent Consultant for NYR Organic, and this is a page for me to share my business news with you! I always love hearing from my customers and page fans, but if you choose to post on this page,
please ensure that your comments are respectful of others, and please be aware that anything defamatory or indecent will be removed. Please note that comments and views posted on this page are my own and
do not necessarily represent those of NYR Organic.

26/01/2026

✨Get in touch to create a personalised treatment.

😌Massage in the places you need, talk therapy, facials, hair play, scent, oils, meditation and/or intention setting to suit. Hold it on a random Tuesday or why not choose a meaningful date, full or new moon.

🍃 Whatever your body needs right now.

✨ Cost - average of £30 per 30 minutes.

Just DM or WhatsApp me, and let’s see what we can create together for you!

25/01/2026

My hobbies include cancelling plans, lighting a candle and staying in 🕯️😂
Which is probably why Applewood Wellness exists… because rest, quiet and nervous-system calm will always be my love language 🤍✨

How about you?! Xx

It’s never too late to start again ✨My pathway to Applewood Wellness wasn’t straightforward — so here’s a little snapsho...
23/01/2026

It’s never too late to start again ✨
My pathway to Applewood Wellness wasn’t straightforward — so here’s a little snapshot 🤍

I didn’t start out in wellness.

I wanted to be a vet nurse 🐾
But it turns out I’m absolutely terrified of creatures smaller than a guinea pig 😅

After three years of college and a summer with no work, I was told:
“Get a job and be paid.”

So I did.

I worked in admin — solicitors, call centres, virtual assistance… and eventually a labelling company.

It’s no secret I’ve struggled with my mental health — feeling lost, unsure, and not really knowing who I was.

Then I got married and had my daughter 🤍
Not because those things magically fix everything — they don’t — becoming a mum brought a whole new world of worry 🥴
But now I had my own little family, and I grew to trust them, and they supported me.

Next came wedding hire 💐
A safe move when your husband already co-owns a marquee company… or so I thought!

Covid hit — and everything stopped.

During lockdown I felt a strong pull to help, so I began making and handing out period poverty boxes for women in need ❤️

I sensed that I was being nudged toward something more meaningful.

And that’s when everything changed.

My wellness journey began — starting with my own mental health, learning more about myself, studying, and eventually building a small business rooted in massage and mindfulness ✨

Now I truly feel like I’m making a difference.

Most days, I love my job.
The constant push for bookings and growth can be tough — but the fulfilment always outweighs it.

I love meeting women.
I love seeing their progress, or simply watching them pause and slow down 🤍

It fits our family life.
It feels aligned.

Not perfect.
But finally… mine ✨

It’s never too late to begin a new path 🤍

22/01/2026

When your ‘doctor’s appointment’ includes warm blankets, calming oils and absolutely zero talk 😌✨🌿
No waiting room. No clinical white walls, or sitting with people coughing around you!

Diagnosis: stress, tight shoulders and running on empty 🩺
Prescription: one warm therapy bed session, deep relaxation and a serious dose of ‘me time’ 💁‍♀️✨

Side effects may include heavy eyelids, slower thoughts and wondering why you didn’t book sooner.

📲 Book your appointment 👇

https://www.fresha.com/book-now/applewood-wellness-k8mzzuqc/all-offer?share=true&pId=799219

✨ Half-Term Treats for Teen Girls ✨Mums, if you’ve got a tween or teen at home this half term who could do with a little...
21/01/2026

✨ Half-Term Treats for Teen Girls ✨

Mums, if you’ve got a tween or teen at home this half term who could do with a little switch-off time, these gentle treatments are a lovely way to introduce self-care 💗

💗 Teen Girls Facial | Age 11+
When hormones begin to kick in, skin can start to change - making this a perfect age to begin simple, healthy skincare habits.

This calming facial includes:
🌸 Deep cleanse
🌸 Gentle exfoliation
🌸 Marshmallow mask (soothing & kind to young skin)
🌸 Relaxing facial oil massage
🌸Coco Moisturiser

✨ All facials use Wild & Wood child-friendly skincare products, chosen especially for delicate, developing skin.

💞 Mini Teen Facial | Age 11+
A shorter, nurturing facial - ideal for first-timers or girls who want a little pamper without anything overwhelming.

🌙 Hair Play Head Massage | Age 9+
Because who doesn’t love some chill vibes? 😌
A gentle head massage designed to calm busy minds, ease tension and give them a peaceful moment just for themselves 💆‍♀️✨

🤍 For your peace of mind:
• A parent or guardian must remain present throughout the treatment
• A consultation form must be completed prior to attending
• Adults can relax with a complimentary water, tea or coffee ☕💧

All treatments are age-appropriate, nurturing and created to help girls feel calm, confident and cared for 💕

MumLife SelfCareForGirls 💗

Want to know what’s hot 🔥 at Applewood Wellness?My LinkTree has links to all the new stuff!So pop and have a look anytim...
20/01/2026

Want to know what’s hot 🔥 at Applewood Wellness?
My LinkTree has links to all the new stuff!
So pop and have a look anytime 🩷

Relaxing massage & self-care rituals for women Created to calm your body & mind Book your time to rest

20/01/2026

About last night 🌙✨

A client booked my hot cloth tension-relieving facial and honestly… it was one of those treatments 😌

Warm steamy cloths ♨️
Slow, soothing facial massage 💆‍♀️
Gentle pressure points ✨
A scalp massage that makes thoughts disappear 🫠

Designed to melt tension from the jaw, neck and shoulders and gently calm a frazzled nervous system 🤍

Perfect if you’re running on stress, caffeine and “I’ll rest later” energy 😅☕️

By the end?
Relaxed limbs. Soft shoulders. Deep exhale 😌🌿

And then she sent the review straight afterwards… 🥹
⭐️⭐️⭐️⭐️⭐️





19/01/2026

Wellness trends for 2026 are all about the mind–body connection 🌿

✨ Touch that’s slow.
✨ Rhythmic.
✨ Intentional

Because when the nervous system softens, everything else follows — breath, muscles, thoughts ✨

Applewood Wellness massages aren’t just relaxing…it’s nervous system regulation.

And sometimes, that’s exactly what the body needs 🤍

16/01/2026

Hi lovely people ✨
I’ve created a WhatsApp group for Applewood Wellness updates. A simple way to stay in the loop with news and updates.

The broadcast texts will be stopping.

This is a read-only, so no chatter or notification overload — just the good stuff 🤍

Join via the link 🍃 👇

15/01/2026

Tension in the shoulders and upper back is often linked to stress and how the nervous system responds - not just how you sit or stand 🪑✨

I don’t know about you guys but I often find my shoulders are up by my ears and my breath is shallow, so now and again I have to remind myself to take a deep breath and drop those shoulder 🥹

When the body is under pressure, it stays in a subtle state of alert ⚠️
Breathing becomes shallower 🌬️
Muscles brace without us realising 💗
And areas like the neck and shoulders quietly carry that load, leaving you feeling achy 😣

Slow, supportive touch helps signal safety to the nervous system 🫶
As the body feels safe, the muscles can soften naturally, rather than being forced to relax 🌿

This is why relaxation-focused massage (like mine!) works on more than just the physical level ✨
It supports the body and mind in returning to balance, one breath at a time 💗🕊️





14/01/2026

💕 If you’re craving more self-care and want 2026 to be the year you look after yourself, this is for you…

Gentle facials paired with flowing massage, calming products and a quiet space to fully switch off ✨

No pressure, no rushing, just time set aside for you.

All my facials include facial massage and a hand and arm massage 💆‍♀️ to fully relax you and care for you.

You can book via my Fresha 🔗

Remember 2026 is your year!

Address

Northampton

Opening Hours

Monday 10am - 3pm
6pm - 8pm
Tuesday 10am - 3pm
6pm - 8pm
Wednesday 10am - 3pm
Thursday 10am - 3pm

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