Yoga With Nabila

Yoga With Nabila Zarifa Nabila is a 200hr Certified Yoga Teacher. She teaches a variety of styles, including Hatha, Vinyasa, and Yin.
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She finds it peaceful to help others to find their inner peace, self-love and happiness through the practice of Yoga & Meditation.

✨ Soft Launch Announcement! ✨Since so many people messaged me yesterday, I decided to open the season gently… with a fre...
26/11/2025

✨ Soft Launch Announcement! ✨
Since so many people messaged me yesterday, I decided to open the season gently… with a free community class on 1 December at 18:30.

This will be a calm, grounding session… perfect if you want to try my style, reconnect with yourself, or simply take a soft pause before winter fully arrives.

🌿 Free Soft Launch Class:

📅 1 December

⏰ 18:30

📍 Gentle Space Studio, Telliskivi

🧘‍♀️ Max 12 people

DM me to join the free opening session. I’d love to welcome you 🤍🙏


✨ NEW WINTER YOGA CLASSES IN TALLINN 🤍Namaste everyone 🙏🏻 After teaching in Bangladesh, the UK, and Nepal…a new chapter ...
25/11/2025

✨ NEW WINTER YOGA CLASSES IN TALLINN 🤍

Namaste everyone 🙏🏻 After teaching in Bangladesh, the UK, and Nepal…a new chapter is unfolding here in Tallinn. And I’m so excited to share these winter sessions with you.

Let’s find ourselves on our mats with some soft, grounding yoga sessions to help us unwind, breathe deeper, and feel warm inside this winter. 🧘‍♀️❄️

🧘‍♀️ December Class Dates:
1 Dec • 2 Dec • 7 Dec • 8 Dec • 9 Dec • 14 Dec • 15 Dec • 16 Dec

🕯️ What we practice:
– Gentle Healing Flow
– Slow Vinyasa
– Nervous System Reset
– Breathwork & Deep Relaxation
✨ Open to all levels 😇

💛 Pricing:
✦ Drop-in: €12
✦ First class: €8 (winter offer)
✦ 5-class pass: €50

📍 Gentle Space Studio, Tallinn
🔒 Only 12 spots per class. Booking required.

If you’d like to join, send me a DM. I’d love to welcome you into this warm little winter space 🤍✨

A new beginning. More updates are coming soon. Stay tuned 🙏🏻
16/11/2025

A new beginning. More updates are coming soon. Stay tuned 🙏🏻

Sometimes healing doesn’t look like a pose on a mat. It looks like a slow walk through quiet gravestones,a sketchbook in...
27/06/2025

Sometimes healing doesn’t look like a pose on a mat. It looks like a slow walk through quiet gravestones,a sketchbook in hand,and a pencil moving gently with your breath.

That afternoon in Yanaka Cemetery,
I was not only sketching… I was listening…..To the wind, to memory,and to the stillness I’d forgotten to hold.

This is yoga too😇 The kind that asks nothing but your presence. 🙏🏻



https://www.instagram.com/reel/DLZ8lF8Pa0J/?igsh=dHNlazNoNWFqbXJi

This is your reminder: if someone gathers the courage to ask, please be kind.Behind every stretch, every breath, and eve...
19/05/2025

This is your reminder: if someone gathers the courage to ask, please be kind.

Behind every stretch, every breath, and every stillness; we tend to heal.

Yoga isn’t just about strength; it’s about surrendering when it’s hard to keep going.

Let’s normalize reaching out. Let’s be gentle with one another.



https://www.instagram.com/reel/DJ1JX14P4gV/?igsh=dTE5NTRzY3ZwaWo4

Some days, the hardest part isn’t the flow..it’s finding the strength to roll out the mat when your body feels heavy and...
25/04/2025

Some days, the hardest part isn’t the flow..
it’s finding the strength to roll out the mat when your body feels heavy and your mind whispers, “Just stay still.”

But I’ve learned that movement isn’t always about energy.
It’s about showing up, even when I don’t feel like it.
It’s choosing to breathe, stretch, and reconnect;
especially on the days I’d rather do nothing at all.

Because the slowest flow, with sleepy eyes and a tired soul,
still counts.
It’s still healing.
And that’s enough.

How do you move through days like this? 💬

Here’s to honoring effort, not perfection 😇

In stillness, there is strength.In silence, there is power.And in every slow, upside-down crunch—there’s a reminder:you’...
08/04/2025

In stillness, there is strength.
In silence, there is power.
And in every slow, upside-down crunch—
there’s a reminder:
you’re capable of more than you think.

Balance. Breath. Becoming.

💬 Would you try this? Or have you already? Let me know below!

☕☕ Flow, breathe, pause, sip, repeat. ✨Today, I woke up before the sunrise. Had my coffee and then I practiced with Ma M...
25/03/2025

☕☕ Flow, breathe, pause, sip, repeat. ✨

Today, I woke up before the sunrise. Had my coffee and then I practiced with Ma Meilleure Ennemie by Pomme and Stromae ( from Arcane Season 2 )—a song that feels like a whisper from the past, a dance with nostalgia, a quiet moment of reflection.

There’s something about syncing breath with melody, movement with emotion. Every stretch, every inhale, every pause—woven into the rhythm of the song.

And then, the stillness after—the warmth of coffee in my hands, the music lingering in the air, and the afterglow of movement that feels heavenly. Some days, it’s the simplest things that make all the difference. A fuel for a productive day ahead 💻🎧

Coffee. Good music. And the magic that follows a soulful practice. 🌿💛

📌 What’s your favorite post-yoga ritual? Let’s talk in the comments! 👇

The rain was pouring, the wind was howling, and thunder rumbled in the distance. I rushed to close the doors as the stor...
25/03/2025

The rain was pouring, the wind was howling, and thunder rumbled in the distance. I rushed to close the doors as the storm spills inside, soaking me in the moment.

And then, I paused.

In this romantic chaos, I realised something beautiful—nature wasn’t just calling, it was reminding me. To stop. To breathe. To be fully present.

For once, I was not rushing. Not chasing. Just existing—wrapped in the storm’s embrace, finding joy in my own company. 💛✨

When was the last time you truly let yourself enjoy the rain? When was the last time you took a pause and breathe in the moment consciously?

Let me know in the comments. 🌿💬

Address

Telliskivi Tn 60A
Northampton
10412

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