Action for Happiness Northants

13/11/2025

🌍 It’s World Kindness Day! 💛

Today, we celebrate the power of kindness — the simple acts that change lives, lift spirits, and connect communities.

Kindness isn’t just something we feel — it’s something we do. Each smile, each helping hand, each moment of empathy creates ripples of happiness across our world.

✨ This , let’s join together with to explore — a month for trying new ways to be kind, curious, and connected.

🔑 Key to Happier Living: Trying Out
When we try something new — a fresh idea, a small act of generosity, a different perspective — we boost our confidence, creativity, and compassion.

💡 Try this today:

Leave a kind note for a stranger

Message someone you’ve been thinking about

Volunteer for a cause that lights you up

Compliment someone’s effort, not just their outcome

Let’s create a wave of kindness that carries us into a happier, more caring world — together. 🌊💞

11/11/2025

Join the Community of Practice (CoP) on 13th January 2026, 2–4:30pm at Moulton Community Centre, Northampton. Connect with champions, volunteers, partners, and key members shaping the future of well-being across the county. Share ideas, spark change, and help create a thriving, healthier community—your voice matters!

Details here: https://tr.ee/CommunityofPractice

10/11/2025

Join our Women’s Self-Defence Course – a practical two-hour session designed to help you build confidence, learn simple but effective techniques, and stay safe in everyday situations. Please wear loose, comfortable clothing and suitable footwear for movement. Empower yourself in a supportive and friendly environment!

The course is delivered by a former police officer who is endorsed by Northants Police and West Northants Community Safety Team.

Limited spaces available

www.ticketsource.co.uk/moulton-library-health-and-wellbeing-hub

10/11/2025

This November, let’s step out of the usual and explore small changes that spark big smiles. 🌱

Champions across Northamptonshire are inspiring others to learn, share, and grow — one new idea, one new connection, one new way at a time.

✨ Want to make a difference in your community?
Become a Champion for Happiness and help spread the 10 Keys to Happier Living where it matters most.

There are still places on the upcoming course this Wednesday 12th November.

👉 Sign up for free: https://tr.ee/ChampionsTraining

Join the Action for Happiness Champions Training to gain the skills and knowledge needed to promote well-being in your community. Learn practical tools, strategies, and insights to lead groups, organise events, and support others to live happier lives.

06/11/2025

This , boost your confidence and resilience by embracing the growth mindset. Our Head of Psychology, Vanessa King, shares her top tips for getting curious, finding flow, and making learning a joy—not a challenge.

Watch her short video to start your journey of growth today!

https://tr.ee/NewWaysNovember

05/11/2025

This month, we’re embracing New Ways November — a time to experiment, learn, and grow together. 🌿

At Action for Happiness Northamptonshire, we’re also trying something new. As our current funding comes to an end, we’re exploring fresh ways to keep our community thriving — powered by creativity, connection, hope and people like you. 💛

Could you help us on this journey?

✨ Try something new from the calendar.
✨ Share this post to help us reach more people.
✨ Leave a comment to let us know you’re with us.

Every share and show of support helps keep happiness growing across Northamptonshire — and helps us reimagine what’s possible together.

Let’s see what new ways we can discover this November — for ourselves, and for our community. 🌈

04/11/2025

Action for Happiness is a movement of people taking action to create a happier, kinder society by embracing new approaches. Learn about our mission and global impact: https://tr.ee/OurChairty

03/11/2025

Do you need more creative fuel? 🎬 Our key video this month focuses on Trying Out - Keep learning new things. Learning new things keeps our minds engaged, boosts our confidence, and builds resilience.

Watch the full video! https://tr.ee/TryingOut

03/11/2025

Our commumnity co-created by you!

The monthly Circles of Practice is where members, volunteers and Champions share and refine new ideas for the movement. Get involved: https://tr.ee/CircleofPractice

03/11/2025

Our Northamptonshire community is growing! Join thousands of people committed to creating a kinder, happier society by trying new ways of being.

Take the pledge: https://tr.ee/Jointhemovement

02/11/2025

Tune in to our recorded talks featuring top experts! Hearing new perspectives is a great way to fuel creativity and resilience this New Ways November. Find the talks here: https://tr.ee/TalksLibrary

02/11/2025

The 10 Keys to Happier Living provides a clear roadmap for well-being. This month's focus, Trying Out, is about keeping curious and open to new experiences.

Explore all 10 Keys here: https://tr.ee/10KeysToHappierLiving