02/03/2026
In a world, we learn to expect the unexpected. 🧩
Behaviour can shift quickly when stress loads change — a student who was coping yesterday may struggle today, even with the same demands. That’s not inconsistency. It’s the nervous system responding to changing stressors.
Self-Reg helps us stay curious instead of surprised. When we anticipate variability, we’re ready to adjust the environment, lower demands when needed, and support recovery — rather than pushing for compliance.
✏️ Graphic created by .wiens!
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