Lotus Holistic

Lotus Holistic Yoga, Meditation Teacher & Holistic Therapist

27/01/2023

The Three Sisters Retreat. Our first Retreat Sunday of 2023 on February 5th.
Bookings are open and only 3 spaces now available.
As you begin to emerge from your January hibernation and look toward Spring why not gift yourself a day of nurturing and renewal, a day just for you...
We will share, restorative and yin yoga, meditation practices, yoga nidra and sound healing. We will also offer tools to support your onward self care journey. Ayurveda and essential oils will be shared with a signature blend to support the theme of the day for you to take away.
You will be nourished throughout the day with vegetarian food and drink.
The practices are accessible to everyone, no experience of yoga, meditation or sound are needed at all, although if you do have experience these practices will offer an opportunity to refresh and deepen your practice.
Everything is provided, you need only bring yourself and allow us to hold a welcoming nurturing space for you.
To find out more or to reserve your space:
https://thethreesisters.me/
Seraphina Sound
Leah Athol-Murray
Carole Riggs

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Address

Appledore
Northiam
TN262BU

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 7pm
Thursday 9am - 6:30pm
Friday 9am - 1:30pm
Saturday 9am - 1pm

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