The Jungle Body - Konga with Sharon - power fitness

The Jungle Body - Konga with Sharon - power fitness combines boxing, cardio, dance, strength and endurance using a HIIT format for high intensity maximu

22/11/2025

It’s the last full week of classes before the Christmas break πŸ˜³πŸŽ„

I can see lots of January classes have already been booked 🫢 if you’ve not yet booked, you have until 5th Dec when the booking site will return to a rolling 5 weeks 🩷 (you need the secret code given out in classes over the last 2 weeks 😜)

Our last remaining classes of the year:-

Monday 24th Nov - Polish club
* clubbercise 6.30-7.15

Tuesday 25th Nov - Polish club
* zumba 6.30-7.15

Wednesday 26th Nov - Hartford Church hall
* clubbercise 6.15-7.00

Thursday 27th Nov - Hartford Church hall
* konga 6.30-7.15

*** Classes on Dec 1st-4th TBC - will purely depend on how many of you lovelies have booked by Sun 30th - if we have enough people around we’ll absolutely have classes πŸ₯³πŸ₯³πŸ₯³πŸ₯³

Monday 1st Dec - Polish club
* clubbercise 6.30-7.15

Tuesday 2nd Dec - Polish club
* zumba 6.30-7.15

Wednesday 3rd Dec - Hartford Church hall
* clubbercise 6.15-7.00

Thursday 4th Dec - Hartford Church hall
* konga 6.30-7.15

πŸŽ„πŸŽ… ⛄️ πŸŽ„πŸŽ… ⛄️ πŸŽ„πŸŽ… ⛄️ πŸŽ„πŸŽ… ⛄️ πŸŽ„πŸŽ… ⛄️

16/11/2025
03/11/2025

Apologies a VERY LATE post πŸ™„πŸ€¦β€β™€οΈ

Been busy over weekend and forgot to post 🀭

Halloween is over and lots of bonfire πŸ”₯ parties at the weekend so what’s next πŸŽ… πŸŽ„ πŸ˜›

For anyone who books their classes monthly - this is your monthly reminder - it’s the last full month of classes for 2025 😳

Tues 4th Nov
*6.30-7.15 - Zumba - Polish club

Wed 5th Nov
* 6.15-7.00 - Clubbercise - Hartford church hall

Thurs 6th Nov
*6.30-7.15 - Konga - Hartford church hall

πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚

19/10/2025

Mid Oct already - 7 weeks to christmas πŸŽ… 😜

Just 11 days to Halloween πŸ‘»

Reduced timetable this
Mon 20th Oct
*6.30-7.15 - dance aerobics - Polish club

Tues 21st Oct - no class as in Birmingham
*6.30-7.15 - Zumba - Polish club

Wed 22nd Oct
* 6.15-7.00 - Clubbercise - Hartford church hall

Thurs 23rd Oct
*6.30-7.15 - Konga - Hartford church hall

πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚

11/10/2025

The weather is mild but not quite a beach πŸ–οΈ πŸ˜‚ but very grateful it’s not too cold yet and it’s dry for another week πŸ‚ πŸ€—

20 days to Halloween πŸ‘»
25 days to bonfire night πŸ”₯
74 days to Christmas πŸŽ„

53 days to our last class of the year 😳 πŸ§‘β€πŸŽ„

Classes planned for next week:-
Mon 13th Oct
*6.30-7.15 - dance aerobics - Polish club

Tues 14th Oct
*6.30-7.15 - Zumba - Polish club

Wed 15th Oct
* 6.15-7.00 - Clubbercise - Hartford church hall

Thurs 16th Oct
*6.30-7.15 - Konga - Hartford church hall

πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚

04/10/2025

Happy Halloween month πŸŽƒ I promise I won’t put Halloween songs in just yet πŸ˜‚πŸ€ͺ πŸ§Ÿβ€β™€οΈ

Loved all your energy last week, you all smashed it😍πŸ’ͺ

Can you believe it’s just 81 days until Christmas πŸŽ„πŸ€­ then we start the countdown to spring and warmer weather again 🌺 😎

Classes planned for next week:-
Mon 6th Oct
*6.30-7.15 - dance aerobics - Polish club

Tues 7th Oct
*6.30-7.15 - Zumba - Polish club

Wed 8th Oct
* 6.15-7.00 - Clubbercise - Hartford church hall

Thurs 9th Oct
*6.30-7.15 - Konga - Hartford church hall

πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚

28/09/2025

The end of Sept 😳🫣 reminder for anyone who books classes monthly πŸ˜›πŸ₯°

Let’s continue to be silly and kick ass in classes πŸ€ͺ just 2 months before Christmas trees will be up πŸ™ƒπŸŽ„

Classes planned for next week:-
Tues 30th Sept
*6.30-7.15 - Zumba - Polish club

Wed 1st Oct
* 6.15-7.00 - Clubbercise - Hartford church hall

Thurs 2nd Oct
*6.30-7.15 - Konga - Hartford church hall

πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚ πŸ‚

13/09/2025

Address

12 Bridgemere Way
Northwich
CW98FN

Opening Hours

Monday 7:30pm - 8:15pm
Thursday 7pm - 7:45pm

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