The Strong Girl Collective

The Strong Girl Collective Women's baby friendly gym in Northwich town centre 📍

Building strong, healthy, feminine bodies & 🚀 confidence.

6 weeks could change everything ✨Strong bodies. Clear minds. Unshakeable confidence.This isn’t just training.. this is a...
04/02/2026

6 weeks could change everything ✨

Strong bodies. Clear minds. Unshakeable confidence.
This isn’t just training.. this is a full reset.

🔥 6 Weeks to STRONG starts April 13th and we’re bringing the energy ALL the way up.

Here’s what you’re getting:

💪🏼 2 small group coached sessions each week
Led by Lhea, Jodie & Kate.. so you’re always supported, pushed, and never training alone.

📱 Full online coaching with Jodie
Your go-to for guidance, accountability, habits, calories & cardio- keeping you locked in between sessions

✨ Fully personalised approach
🍽 Nutrition that actually makes sense
📊 Check-ins to keep progress moving
🤍 A powerful, uplifting community of women
🔥 Results you can feel AND see

This is about walking into spring & summer feeling strong, confident, and proud of yourself, not burnt out or starting over (again).

Https://linkt.ree/thestronggirlcollective

Let’s build STRONG together 💪🏼✨

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

04/02/2026

🔥 6 Weeks to STRONG 🔥

🗓️ Starts Monday 13th April

This is your 6-week reset, focused, intentional, and designed to have you feeling confident, energised, and unstoppable heading into spring & summer ☀️

💪🏼 What to expect:
2 coached sessions per week in a small, supportive group
A personal trainer by your side, pushing you past limits you didn’t think you could break
A powerful community of women all working towards the same goal.. strength, confidence, and growth

✨ Fully personalised to YOU
Custom habits, calories, and optional extra sessions
Cardio protocols to support both physical and mental strength
A no-BS approach to nutrition that actually works

📊 Accountability that keeps you locked in
Check-ins at weeks 2, 4 & 6
Week 6 includes a deep dive into your next steps, so you can confidently fly solo 🥰

📱 Full app access
Guided workouts for solo sessions
Les Mills On Demand: yoga, combat, spin, pilates, stretch, core & more

💖 The result? Expect to build confidence, push beyond your comfort zone, feel supported every step of the way — and step into the brighter days feeling strong, capable, and proud of yourself. Summer events, life, everything… handled 💕

💷 Investment: £299
Clearpay & Klarna available

🗓 Available session days & times:
(All take place here, at our women’s only gym)

Monday & Wednesday
• 6am & 7am — with Jodie
• 9:30am — with Kate (baby friendly)

Tuesday & Thursday
• 6pm & 7pm — with Lhea

This isn’t just a programme.. it’s a turning point.
Don’t sit this one out 🩷💪🏼

🔗 50% of spaces have already gone. Sign up today through the link in our bio
jodie

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

28/01/2026

This Sunday the ladies are away against Chester FC Women Development.

🗓️ Sunday 1st February
⏱️ 3.30pm
🏟️ King George Sports Hub, Blacon Ave, Chester

28/01/2026

Okkk we couldn’t keep you waiting any longer 🫢👀

If you’ve been saying “I’ll start soon”… this is your sign 🤍

We’re opening the doors to something new at the Strong Girl Collective ✨

6 Weeks to Strong 💪
Small group personal training + online coaching.
Inside our women’s only space.

Intimate. Supportive. Results-driven.
And spaces are going to be very limited.

Don’t leave it until summer and wish you’d started earlier.
Let’s build your strongest self now.

Spaces will go FAST.
Join our channel to get updates when spots go live for 6 Weeks to Strong 🔥
Don’t miss out girls!!

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

The truth? Women don’t hate the gym.We hate feeling uncomfortable, watched, judged, or silly for not knowing where to st...
26/01/2026

The truth? Women don’t hate the gym.
We hate feeling uncomfortable, watched, judged, or silly for not knowing where to start.

So we built a space where that doesn’t exist.
No queues. No intimidation. No side-eyes.
Just a women’s-only gym where you can ask questions, try new machines, take up space, and grow in confidence.. without gym anxiety tagging along.

This feedback means everything, because this is exactly why we do it.
Strong bodies. Calm minds. Zero judgement. 🤍

If the gym has never felt like it was for you… it is now.
Join us today through the link in our bio or at www.thestronggirlcollective.com

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

Yes, we’re priced above the average gym. But what you get here isn’t “other gyms.”No overcrowding.No intimidation.No sit...
10/01/2026

Yes, we’re priced above the average gym.
But what you get here isn’t “other gyms.”

No overcrowding.
No intimidation.
No sitting in your car talking yourself out of training.

Just a safe, supportive space designed for women.. where community, comfort, and quality come first.
And honestly? That’s worth it. 🖤

If you aren’t yet a member, join our community today through the link in our bio, or at 👉 www.thestronggirlcollective.com
Plus, we still have our January Reset offer running. Save £10 off your membership for the first 3 months! 👀✨

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

✨ THE JANUARY RESET ✨Your fresh start just got easier 🤍Join our women’s-only gym before the end of January and enjoy💷 £1...
02/01/2026

✨ THE JANUARY RESET ✨

Your fresh start just got easier 🤍

Join our women’s-only gym before the end of January and enjoy
💷 £10 OFF your first 3 months

✔️ Discount is automatically applied at checkout
✔️ Available on both membership options.. Basic & Ultimate

No codes. No stress. Just show up for yourself 💪🏽

👉 Join through the link in our bio
🌐 or head to www.thestronggirlcollective.com

⏳ Offer ends January 31st

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

Tired of starting every year motivated… then falling off by February?Sick of setting the same goals and feeling frustrat...
29/12/2025

Tired of starting every year motivated… then falling off by February?
Sick of setting the same goals and feeling frustrated when nothing changes?
Overwhelmed by where to start, what to do, or how to stay consistent?

Make 2026 the year you actually stick to your New Year’s resolution.
This isn’t another quick fix, this is a structured 10-Week Transformation Plan designed to build strength, confidence, and habits that last.

This plan will change your life… not just your body.
Training done for you. Accountability built in. Support every step of the way.

⏰ FINAL 24 HOURS TO BOOK.. we start building plans tomorrow evening and we start NEXT WEEK!! 🤩
🔥 Only 2 spaces remaining:
• 9:30am | Monday & Wednesday (1 space)
• 6:45pm | Tuesday & Thursday (1 space)

If you’re ready to stop restarting and finally commit, this is your sign.
Join through the link in our bio to secure your spot, Pay in 3 available 💪✨

https://9aeec1-2.myshopify.com/

27/12/2025

FINAL SPACES of the first AND last Strong Girl Collective 10 week transformation program of 2026! 🥹💪

Girls.. this is for you.
This program will change your life. If you’re ready to feel strong, confident, supported, and proud of yourself, this is how you start 2026 🤍✨

🖤 10 weeks of building strength (inside & out)
🖤 2 in-person small group sessions each week
🖤 Online coaching + check-ins
🖤 2 coaches supporting you the entire way

✨ We start the week of January 5th ✨

You’ll train alongside like-minded girls who want more for themselves.. more confidence, more discipline, more self-belief. The level of support inside this program is unmatched for this investment.

Spots are limited and once they’re filled, that’s it.
Choose yourself. Join the Strong Girl Collective January 10 Week Transformation 🖤

🔗 Join through the link in our bio
💌 Or send us a DM to pay via Klarna


23/12/2025

Tried everything but nothing works?
Start Monday… then quit by Wednesday?
Sick of feeling uncomfortable in your own body?
Low energy. Low confidence. Same cycle on repeat?

This is your sign to stop winging it.

Meet your 9:30am coaching team 💪
✨ Kate.. your in-person small group coach (Mon & Wed)
✨ Jodie.. your online coach keeping you accountable outside sessions

✔️ Post school run friendly
✔️ Baby-friendly (optional.. no baby required)
✔️ Real-life schedule
✔️ No bu****it, real results

LIMITED SPACES REMAINING!
⏰ 9:30am Mon & Wed – 2 spaces left
🌙 Evening 6.45pm Tues & Thurs – 2 spaces left

The Strong Girl Collective 10-Week Transformation isn’t another program you “try.”
It’s the structure, support, and accountability that actually sticks.

✨ Hybrid coaching
✔️ Small group in-person training
✔️ Online coaching support
✔️ Training, mindset, accountability & RESULTS
✔️ Access to our ultimate app throughout the program

👉 includes 2 small group sessions each week..
Only £44.90 per week.

A good online coach alone averages £45 per week.. & our program gives you SO much more.

🚨 First & LAST 10-week transformation of 2026
No more excuses. No more restarting.
This is where your life changes.

Join today through the link in our bio. Don’t miss your chance. If you want to pay by Klarna, send us a DM & we will sort this for you! 2026.. let’s go girls!🔥



✨ MONTHLY MEMBER APPRECIATION SURPRISE ✨Over the festive period we will be hiding little thank-you gifts around the gym ...
22/12/2025

✨ MONTHLY MEMBER APPRECIATION SURPRISE ✨

Over the festive period we will be hiding little thank-you gifts around the gym as a way to show our love for our amazing community 💌

Keep an eye out for envelopes during your workout girls! 👀

🎁 Monthly members only
🎁 1 gift per member
🎁 If you spot more than one, please leave the others for someone else

A small reminder that we truly appreciate you being part of our gym family 🖤🤍

Happy hunting Strong Girls! 💪✨

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

Any questions about the January 10 weeks or gym memberships? ✨️ you can contact us easily through WhatsApp We love a voi...
19/12/2025

Any questions about the January 10 weeks or gym memberships? ✨️ you can contact us easily through WhatsApp

We love a voicenote 💖

Address

Northwich

Opening Hours

Monday 4:30am - 11pm
Tuesday 4:30am - 11pm
Wednesday 4:30am - 11pm
Thursday 4:30am - 11pm
Friday 4:30am - 11pm
Saturday 4:30am - 11pm
Sunday 4:30am - 11pm

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CLASS TIMETABLE

ALL SESSIONS ARE ONLINE - VIA ZOOM

Monday - 6.15PM

Tuesday - 9.30AM

Thursday - 6.30pm