The Little Wellness Studio

The Little Wellness Studio A little haven of rest and wellbeing in the heart of Davenham.

04/03/2026

March into Calm at The Little Wellness Studio

This month’s timetable is live with a range of classes and experiences to soothe your nervous system and nurture your inner sanctuary. Whether you’re looking to deepen your practice, unwind with soft movement, or drift into a sound-infused meditation, our little haven of rest and wellbeing has a spot for you.

March Timetable Highlights

Tuesdays Gentle Hatha Yoga 10.15-11.15am
Tuesdays Hatha Yoga Flow 7.15-8.15pm
11th Soundbath 7.00-8.00pm
12th and 26th Restorative Rest 7.00-8.00pm

Perfect for those who invest in self-care, love to explore nervous system regulation and crave a peaceful community. Book your spot today –. your mind body and spirit will thank you 💚

https://bookwhen.com/sharoncurranwellbeing

Anxious. Lonely. Redundant. Grieving.You never really know what someone is carrying when they roll out their mat. Beneat...
21/02/2026

Anxious. Lonely. Redundant. Grieving.

You never really know what someone is carrying when they roll out their mat. Beneath the surface, there are stories untold, battles being fought quietly, hearts healing in their own time.

The mat doesn’t ask questions. It doesn’t judge. It simply meets you exactly where you are.

My intention is to hold a space where you feel safe, supported, and free to show up as your whole self — no explanations needed. 💚

Join me this week:

Monday 23rd Feb
Hatha Yoga
Milner Institute, Moore
7.15pm

Tuesday 24th Feb
Hatha Yoga

7.15pm

Wednesday 25th Feb
Restorative Rest

7.00pm

Thursday 26th Feb
Gentle Yoga

11.00am

17/02/2026

We are situated right in the heart of Davenham village, on the 1st floor of new home. Look out for our neighbours and . There’s free parking available on the forecourt or in the pub car park. Come say hi 👋

Check out the poster below to discover the variety of classes and events lined up for you this month. To book your spot,...
12/02/2026

Check out the poster below to discover the variety of classes and events lined up for you this month. To book your spot, simply click this link:
https://bookwhen.com/sharoncurranwellbeing

Want to stay up-to-date with the latest news, behind-the-scenes and special promotions? Sign up to the newsletter here:
http://eepurl.com/jf5POc

And don't forget, you can always pop into the Refill Shed where you'll find the latest timetable.

It’s been lovely welcoming so many regular and new faces to the space. There’s lots more planned so can't wait to share more wonderful wellness experiences with you!

Sharon x

Meet The FounderHello, I’m Sharon Curran and I am the face behind The Little Wellness Studio. After many years working i...
10/02/2026

Meet The Founder

Hello, I’m Sharon Curran and I am the face behind The Little Wellness Studio. After many years working in the holistic wellness industry and through my own lived experience of anxiety, chronic fatigue, late diagnosed adhd and a myriad of physical symptoms linked to long term nervous system deregulation, I understand how powerful it is to feel truly safe in your body and supported in your nervous system. Everything I offer - therapy, yoga and sound - is guided by a gentle, heart centred ethos. My intention is to create nurturing experiences where you can rest, breathe and reconnect with calm, especially during times of challenge. Alongside rest and regulation, this is also a space for growth, with 1-1 and group experiences designed to support you in breaking through old patterns and reconnecting with a more authentic version of yourself.

Welcome to The Little Wellness Studio, nestled on the 1st floor of Refill Shed in the heart of Davenham village. This pe...
10/02/2026

Welcome to The Little Wellness Studio, nestled on the 1st floor of Refill Shed in the heart of Davenham village. This peaceful sanctuary has been dreamt into being with love, care and a deep desire to nurture connection and community. The studio offers small group hatha yoga, restorative rest, soundbaths, heart space for women community, wellbeing workshops and 1-1 holistic support. We look forward to welcome you to our little wellness studio.

Address

Refill Shed 461 London Road
Northwich
CW98NA

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