Vibrant Being

17/11/2025

Why the name change, you may ask?

‘Vibrant’, meaning full of energy and life, and ‘Being’, meaning the essence of a person, combined creates the definition of ‘a spirited existence’. I feel this marks my intentions of following nature’s cycles and the joy of sharing these practices with you all as we shift through the seasons and lunar calendar. The union of the sun and moon within the logo, significant for many reasons (particularly in yogic philosophy), symbolises these special experiences. And a clear vision of a rich Indigo could not be denied, perhaps no coincidence that Ajna (the third eye chakra) is also represented by the colour Indigo. What do you think?!

~

In classic Autumn style, I have welcomed in the refreshing sense of letting go to create space for abundance to move in; new seeds planted. I thank all Aglow Wellbeing has offered and invite in the vision of Vibrant Being ~ it just feels right 🙏

15/11/2025

Hello you ~ it’s only me!

Welcome to Vibrant Being (formerly known as Aglow Wellbeing). Home to Embodied Yoga & Holistic Treatments.

This post is simply to assure that it’s still me! I haven’t gone anywhere, just undergone a metamorphosis! Keep tabs on my social media pages (or comment 'YES!' to be added to my mailing list) for updates on my services and new opportunities to practice with me, as there will be a few exciting alterations as we move through Winter.

Once again, a huge thank you for being a part of the Vibrant Being family! There aren’t enough words to express my appreciation for each and every one of you and I look forward to holding space for you again soon, however that may be 🤲

11/11/2025

Welcoming a refresh… hello .wellness ✨

08/10/2025

treatment menu 🌿

1. choose your style
2. choose your treatment length
3. choose your date & time

📍 the cabin ~ availability led by you ~ massage & yoga 121s

📍 neals yard, norwich ~ mondays 10:00-16:30 ~ massage only

reach out for more details & to book 💆‍♀️ 🧘‍♀️

03/10/2025

🌟NEW LOCATION🌟

I am delighted to share I am now also located offering:

💆‍♀️ holistic treatments for women

🧘‍♀️ 121 yoga sessions

Get ready to cosy up in this dreamy cabin for your dose of tranquility & bliss ✨

As an introductory offer to come & try out this gorgeous venue, enjoy 10% off all offerings throughout October & November (swipe for details)

~ contact Emma to find out more & to make your booking ~

02/10/2025

🌀 Aglow Sisterhood Circles 🌀

Mum & baby circle ~ our next gathering:

🌀 10:00-11:45 | Friday 7th November .kitchen Roudham

POSTNATAL & BABY YOGA | CAFE SOCIAL 🧘‍♀️🍰

Welcoming all with little ones from 8 weeks to crawling to join our circle for a nurturing yoga practice (45min) to engage with your postnatal body and mindfully bond with your baby, followed by a sweet treat and hot drink from the cafe included within your booking - enjoying the chance to properly chat and connect with other mums. This will all take place in a private space and, if weather plays ball, may conclude with a wander down to the river too! ✨

Feel heard & held 🫶

🌟 £20 ~ mats, blocks & sensory scarves provided for class duration, plus a cake and drink of your choice included

Pop me a message if you’d like to find out more, or share with someone you know who’d love to come 🙏

10/09/2025

🌟🌟🌟🌟🌟

feedback following our first Saturday morning Blissful Being Yoga session 🧘‍♀️

thank you for sharing ~ I really appreciate hearing your experiences 🫶

if you have any thoughts to share, please do reach out and share the glow 🙏✨

29/08/2025

it’s almost time…

🪷 Blissful Being Yoga 🪷

*NEW* Saturday morning class
08:30-09:30 | East Harling

🌟 starting Saturday 6th September
🌟 5 classes for £40, or £10 each

welcoming all to a grounding & embodied yoga practice

a unique blend of breath led moving meditation ~ a celebration of the freedom to practice intuitively ~ inspired by nature’s cycles ~ rooted in rich yogic philosophy ~ create space in body & mind ~ restore balance within ~ enter a state of blissful being

a Scaravelli inspired practice suitable for beginners as well as those looking to deepen their practice, guided by Emma, an Apanaveda yoga teacher, YTT registered

Message Emma to find out more and to book, or share with someone you know would love to come 🙏

21/08/2025

Have you tried yoga before and it just didn’t work for you? Perhaps the class took you in a direction that made your body protest, or it just didn’t resonate? Maybe you find it hard to dedicate the time to a self-led practice at home, yet that’s the only way you feel you get what you want from your practice?!

Introducing…
🪷 Blissful Being Yoga 🪷

welcoming all to a grounding & embodied yoga practice

Weekly classes:
✨ Tuesdays ~ 18:30-19:30 @ Settle, Shropham
✨ Thursdays ~ 18:30-19:30 @ Old School Hall, Little Ellingham
✨ Saturdays ~ 08:30-09:30 @ Old School Hall, East Harling

🌟 5 classes for £40, or £10 each

a unique blend of breath led moving meditation ~ a celebration of the freedom to practice intuitively ~ inspired by nature’s cycles ~ rooted in rich yogic philosophy ~ create space in body & mind ~ restore balance within ~ enter a state of blissful being

a Scaravelli inspired practice suitable for beginners as well as those looking to deepen their practice, guided by Emma, an Apanaveda yoga teacher, YTT registered

Message Emma to find out more and to book, or share with someone you know would love to come 🙏

P.S. I’d love to hear your thoughts on my words in this post ~ simply my musing and opinion 🫶

21/08/2025

Looking forward to this! These communities are always so special - pop me a message to join 🫶🧘‍♀️✨

🌀 Aglow Sisterhood Circles 🌀

Mum & baby circle ~ our next gathering:

🌀 10:00-11:15 | Friday 19th September Redgrave & Lopham Fen

POSTNATAL & BABY YOGA | WALK & TALK 🧘‍♀️🍃

Welcoming all with little ones from 8 weeks to crawling to join our circle for a nurturing yoga practice (45min) to engage with your postnatal body and mindfully bond with your baby, followed by the chance to connect with other new mums with a small walk (30min) around the beautiful fen to widen your community ✨

Feel heard & held 🫶

🌟 £12 ~ mats, blocks & sensory scarves provided for class duration, just bring your beautiful selves (baby carrier advised for ease of access under foot around the fen)

Pop me a message if you’d like to find out more, or share with someone you know who’d love to come 🙏

21/08/2025

We’re almost at the 2 weeks countdown! 🥳 Super excited to be bringing these classes to Harling Old School Village Hall to start your weekend with presence and intention. Pop Aglow Wellbeing a message to book 🧘‍♀️✨

~ YOU ARE WELCOME HERE ~

🪷 Blissful Being Yoga 🪷

*NEW* Saturday morning class
08:30-09:30 | East Harling

🌟 starting Saturday 6th September
🌟 5 classes for £40, or £10 each

welcoming all to a grounding & embodied yoga practice

a unique blend of breath led moving meditation ~ a celebration of the freedom to practice intuitively ~ inspired by nature’s cycles ~ rooted in rich yogic philosophy ~ create space in body & mind ~ restore balance within ~ enter a state of blissful being

a Scaravelli inspired practice suitable for beginners as well as those looking to deepen their practice, guided by Emma, an Apanaveda yoga teacher, YTT registered

Message Emma to find out more and to book, or share with someone you know would love to come 🙏

08/08/2025

🌀 Aglow Sisterhood Circles 🌀

Mum & baby circle ~ our next gathering:

🌀 10:00-11:15 | Friday 19th September Redgrave & Lopham Fen

POSTNATAL & BABY YOGA | WALK & TALK 🧘‍♀️🍃

Welcoming all with little ones from 8 weeks to crawling to join our circle for a nurturing yoga practice (45min) to engage with your postnatal body and mindfully bond with your baby, followed by the chance to connect with other new mums with a small walk (30min) around the beautiful fen to widen your community ✨

Feel heard & held 🫶

🌟 £12 ~ mats, blocks & sensory scarves provided for class duration, just bring your beautiful selves (baby carrier advised for ease of access under foot around the fen)

Pop me a message if you’d like to find out more, or share with someone you know who’d love to come 🙏