19/11/2025
🍁 Autumn vibes + Self Care Sunday 🍁
On 23rd November, treat yourself to some Radical Self Care..
Join us this autumn to rest, reset & reconnect.
A nourishing afternoon of practices to awaken the sacral chakra, the centre of flow, creativity, joy & connection.
I shall bring a beautiful practice of Kundlaini that supports balancing our sacral chakra. This is where we gain a degree of freedom and complexity. When in balance this manifests as the ability to experience creativity and inspiration in an open, yet calm way.
After some rest, integration and chanting, slowly following on from this you will held in a Breathwork session with the lovely to release, recharge & expand.
Seasonal lunch..
We will share a light meal together in the
SunFyr Café, with vegan options available.
Throughout the day, enjoy herbal teas, Heavenly Chocolate Treats, fresh fruit & bliss balls to nourish and delight.
And to complete this delish day… in the afternoon there will be Ecstatic Dance with to flow freely & embody joy. Finish with a nourishing Sound Journey to soothe, ground & integrate.
We trust you will leave feeling…calm, balanced, energised, joyful & deeply connected.
Do you fancy joining us? ✨✨✨
Link in bio/on stories
🍁🍁🍁