Thai Massage Academy: Massage & Beauty

Thai Massage Academy: Massage & Beauty Thai massage and Beauty treatments in Norwich Our unique blend of traditional and contemporary techniques promises an unmatched relaxation experience.

🌿 Welcome to Thai Herbal Spa: Your Sanctuary for Serenity and Rejuvenation🌿

Step into the serene world of Thai Herbal Spa, where the timeless wisdom of Thai massage meets the pinnacle of wellness practices. Here, we're dedicated to rejuvenating your body, enlightening your mind, and uplifting your soul with our bespoke array of treatments. Explore Our Signature Treatments:
🌸 Traditional Thai Massage: Experience the perfect harmony of stretching and acupressure techniques to boost flexibility and invoke deep relaxation.
🍃 Aromatherapy Massage: Let the therapeutic essence of essential oils calm your mind and body, uplifting your spirit and soothing your senses.
🌺 Thai Style Facial: Tailored to reveal your skin’s natural radiance, these treatments refresh and rejuvenate your complexion.
🛁 Herbal Heat Compress Massage: Embark on a healing journey with Thai herbs that purify and renew your body, enhancing your overall vitality. Indulge in Our Exclusive Packages:
Select from our diverse range of specially curated packages designed with your unique preferences in mind. From revitalizing scrubs and nourishing wraps to shellac gel nails, traditional Thai manicures and pedicures, to deeply moisturizing paraffin treatments for hands and feet, we cater to every desire. Our extensive offerings also include waxing and facials, all focused on amplifying your natural beauty and fostering well-being. The Therapeutic Benefits of Massage:
Our massage therapies do more than just soothe your body and mind they are a gateway to significant health benefits. Enhancing circulation and easing muscle tension, our treatments provide relief from joint and muscle pain, headaches, back pain, and shoulder stiffness, and support recovery from minor strains. Stimulating the nervous system, our massages invigorate your body’s innate healing processes, leading to a more energetic and vibrant you. At Thai Herbal Spa, each treatment is a step towards blissful personal awakening. Whether you're in search of a tranquil retreat, a rejuvenation for your skin, or an all-encompassing package of our finest services, we're committed to making your visit magical.

💖 Embark on Your Journey of Bliss: Reserve your spot in paradise today. Visit our page, drop us a message, or call 01603666454 to book your transformative experience.

🌟 Stay Connected: Follow us on Facebook for the latest updates, exclusive offers, and wellness insights!

💋 Because every smile tells a story…Make yours unforgettable with LUMI-PRO Lips Booster ✨Hydration • Shape • Natural Glo...
22/08/2025

💋 Because every smile tells a story…
Make yours unforgettable with LUMI-PRO Lips Booster ✨
Hydration • Shape • Natural Glow 🌸
📞 01603 666454 | 🌐 Book Online Today https://thaiherbalretreat.belliata.com

💋 LUMI-PRO Lips Booster
Hydrated • Smooth • Naturally Plump

Forget everything you know about lip treatments – this is not filler, it’s better.
LUMI-PRO Lips is the UK’s first-ever skin booster designed exclusively for the lips, delivering hydration, smoothness, and a youthful plump from within.

Formulated with 22mg of pure, non cross-linked Hyaluronic Acid (HA) per 1.1ml syringe, LUMI-PRO Lips deeply nourishes lip tissue, softens fine lines, and restores natural definition for lips that look and feel irresistible.

🌸 Why Choose LUMI-PRO Lips?

💋 Shape & Definition

Instantly enhances natural lip shape and volume

Perfect as a standalone treatment or to complement dermal fillers

💧 Intense Hydration

Deeply hydrates lip tissue for softness & suppleness

Maintains long-lasting results with regular treatments

🌟 Youthful Glow

Smooths away fine lines around the mouth

Revives natural vitality without the “overdone” filler look

🗝 Key Features

✔ The UK’s first skin booster for lips
✔ 22mg pure non cross-linked HA per syringe
✔ Safe, gentle & non-invasive
✔ Hydrates, plumps & smooths naturally
✔ Works beautifully alongside fillers

✨ Why People Love It
Because lip balms only hydrate the surface, and fillers add volume but can’t hydrate from within.
LUMI-PRO Lips does both – restoring softness, shape, and natural plumpness for lips you’ll love showing off.

Become a HIFU Expert – Elevate Your Skills, Boost Your Business💎 Step into the world of advanced aesthetics and become a...
13/08/2025

Become a HIFU Expert – Elevate Your Skills, Boost Your Business
💎 Step into the world of advanced aesthetics and become a certified HIFU practitioner. This comprehensive, hands-on training is designed for beauty professionals who want to deliver exceptional, results-driven treatments and stand out in the industry.

With our expert-led course, you’ll master the revolutionary art of non-surgical skin lifting—learning how to precisely target the deep SMAS layers for lasting, natural results your clients will love.

What You’ll Gain
✨ From Theory to Practice: Understand the science behind HIFU and perfect your technique with live model training.
✨ Business Blueprint: Insider marketing tips and pricing strategies to promote and sell HIFU services profitably.
✨ Professional Certification: Earn a Certificate of Completion—essential for insurance and client trust.
✨ All Training Materials: From manuals to treatment protocols, everything you need is included.

📍 Location: Norwich, 1 All Saint Street Norwich
📅 Spaces are limited – secure your spot today!
Call Us : 01603666454

💬 Message us now to learn more and book your training.

🚨 ATTENTION NORWICH! GET FLAWLESS SKIN FOR JUST £60! Introducing our NEW Luxury Microneedling Facial at Thai Herbal Retr...
13/07/2025

🚨 ATTENTION NORWICH! GET FLAWLESS SKIN FOR JUST £60!

Introducing our NEW Luxury Microneedling Facial at Thai Herbal Retreat! Skincare pros love it, and you will too.

🌟 Why you NEED this:
Erase fine lines & minimize pores
Smooths texture & evens tone
Boosts collagen for a lasting glow
Enhances firmness & hydration
LIMITED-TIME OFFER: Experience it for only £60!
(Save up to £60!)
Find us at: 1 All Saints Street, Norwich, NR1 3LG
Book fast – spots are filling!https://thaiherbalretreat.belliata.com
01603 666454

✨ Introducing Our New Luxury Treatment ✨Microneedling FacialNow available at Thai Herbal Retreat – NorwichReveal radiant...
08/07/2025

✨ Introducing Our New Luxury Treatment ✨

Microneedling Facial
Now available at Thai Herbal Retreat – Norwich

Reveal radiant, flawless skin with our advanced microneedling facial – a treatment loved by skincare professionals for its power to restore, refine, and rejuvenate.

🌿 Benefits You’ll Love:
✔ Smooths skin texture and evens skin tone
✔ Minimises pores, scars & fine lines
✔ Boosts natural collagen for long-lasting glow
✔ Enhances skin firmness, hydration & clarity

💎 Limited-Time Launch Offer 💎
🎯 Model Price: Only £60 per session
(Regular price £90–£120)

📍 Located in the heart of Norwich
📅 Limited spaces available – early booking recommended
📲 Book your appointment online now:
👉 https://thaiherbalretreat.belliata.com

✨ Because your skin deserves nothing but the best. ✨

07/07/2025

✨ New Treatment Alert! ✨
Microneedling Facial – now available at Thai Herbal Retreat

Boost your skin’s natural glow with our advanced microneedling treatment.
✔ Improves texture & tone
✔ Reduces fine lines, scars & pores
✔ Stimulates collagen naturally

📍 Now offering model price from only £60 per session
📞 Book your :
01603 666454
appointment today limited slots available!

💋 LUMI-PRO LIPS BOOSTER – Review Price £99!Be one of the first to experience the ultimate lip hydration & glow treatment...
15/06/2025

💋 LUMI-PRO LIPS BOOSTER – Review Price £99!
Be one of the first to experience the ultimate lip hydration & glow treatment at a special review price!

✨ What’s included:
✔️ 1x Lumi-Pro Lips Booster Treatment
✔️ Deep hydration, subtle plump, improved lip texture
✔️ Before & after photo for our social media (no full-face image required)

Perfect for: 💧 Dry or textured lips
💋 Maintaining results post lip filler
👄 First-timers who want natural-looking volume

📍 At Thai Herbal Retreat, Norwich
📞01603666454
📩 DM us to book your Review Price Slot – £99 only!

Herbal Compress Massage (นวดประคบสมุนไพรไทย)An Ancient Thai Healing Method for Modern AchesHerbal compress massage is a ...
14/05/2025

Herbal Compress Massage (นวดประคบสมุนไพรไทย)
An Ancient Thai Healing Method for Modern Aches
Herbal compress massage is a traditional Thai therapy that combines gentle massage with the use of steamed herbal balls. These compresses are filled with a carefully selected blend of Thai herbs known for their medicinal properties. When applied to the body, the combination of warmth and herbal essence penetrates deep into the muscles, offering profound therapeutic benefits.

💚 Key Benefits of Herbal Compress Massage:
✅ Relieves Muscle Aches & Tension
The moist heat relaxes tight muscles, reduces stiffness, and enhances joint mobility — ideal for those suffering from chronic pain, overuse injuries, or post-workout soreness.

✅ Improves Blood & Lymphatic Circulation
Heat helps dilate blood vessels, encouraging better circulation and oxygen delivery to tissues, while stimulating lymphatic drainage and detoxification.

✅ Reduces Inflammation & Swelling
Many of the herbs used have natural anti-inflammatory and analgesic effects, easing joint pain, bruises, or menstrual cramps.

✅ Supports the Nervous System & Reduces Stress
The aromatic blend of Thai herbs (like lemongrass, turmeric, and kaffir lime) promotes deep relaxation, reduces mental fatigue, and calms the nervous system.

✅ Boosts Skin & Immune Health
The herbal vapors can nourish the skin and may aid in detoxifying impurities from both the body and mind.

🌿 Common Thai Herbs Used in the Compress:
Plai (Zingiber Cassumunar) – Anti-inflammatory and pain-relieving

➡️Lemongrass – Stimulates circulation and reduces swelling

➡️Turmeric – Anti-inflammatory and antioxidant

➡️Kaffir Lime Peel – Refreshing scent, antimicrobial

➡️Tamarind Leaf – Mildly astringent, good for skin health

➡️Camphor & Borneol – Clears sinuses and cools the body after heat application

💆‍♀️ Who Can Benefit from Herbal Compress Massage?
Office workers with back, neck, or shoulder tension

✅Athletes or active individuals with tight muscles

✅People experiencing fatigue, stress, or insomnia

✅Women recovering after childbirth (under professional supervision)

✅Individuals with arthritis, poor circulation, or cold hands/feet

⚠️ Precautions – Not Recommended for:
➡️Pregnant women (unless guided by a trained therapist)

➡️Open wounds or inflamed skin conditions

➡️High fever or acute infections

➡️Individuals with cardiovascular conditions (consult first)

🌸 At Thai Herbal Retreat, Norwich
Our therapists hand-prepare herbal compresses using premium Thai herbs. Each session is customised to your needs and may be combined with Thai massage or oil therapy for maximum benefit.
visit us : www.thaiherbalretreat.co.uk
🛒 Book your healing experience today:
👉 thaiherbalretreat.belliata.com
Call : 01603666454

📍 Thai Herbal Retreat – Authentic Thai Wellness in the Heart of Norwich

💢 Back Pain & Sciatica : Understanding the Cause – And the Natural Way to HealBack pain and sciatica—a sharp, radiatin...
14/05/2025

💢 Back Pain & Sciatica :
Understanding the Cause – And the Natural Way to Heal
Back pain and sciatica—a sharp, radiating pain from the lower back down through the buttocks and legs—can severely affect daily life. This condition is commonly caused by compression or irritation of the sciatic nerve, which is the longest nerve in the human body.

➡️It can be triggered by:

➡️Prolonged sitting or poor posture

➡️Herniated discs

➡️Muscle imbalances, particularly around the hips or lower spine

➡️Chronic stress and tension

Over time, the discomfort may become persistent, affecting not only your body but also your energy, sleep, and emotional balance.

💆‍♀️ How Massage Therapy Can Help
Massage is not just a moment of indulgence — it's a powerful tool for healing.

At Thai Herbal Retreat, we use time-tested techniques to address both the symptoms and the root cause of your discomfort.

🌿 Benefits of Massage for Back Pain & Sciatica
✅ Releases Muscle Tension
Targeted pressure helps loosen tight muscles and restore normal movement.

✅ Reduces Inflammation & Nerve Pressure
Specialised techniques help ease pressure on the sciatic nerve and reduce inflammation.

✅ Improves Circulation
Encourages better blood and lymphatic flow, supporting detox and tissue healing.

✅ Promotes Deep Relaxation
Helps relieve stress, calm the nervous system, and reset your body’s natural rhythms.

✅ Enhances Sleep and Restorative Energy
Better circulation and relaxation can improve sleep quality and reduce fatigue.

✅ Speeds Post-Injury Recovery
Massage helps restore flexibility, reduce scar tissue, and enhance mobility.

✨ Why Choose Thai Herbal Retreat?
We offer a holistic approach that combines:

🌿 Traditional Thai massage techniques
🌿 Deep tissue and trigger point therapy
🌿 Herbal compress massage for heat-based relief
🌿 Experienced, caring therapists who listen and customise each session

📍 Located in the heart of Norwich
🛒 Book your personalised treatment today:
👉 thaiherbalretreat.belliata.com
www.thaiherbalretreat.co.uk
Call : 01603666454
Relief is possible. Healing is natural. Let us help you feel like yourself again.
TODAY ONLY!
Get £5 OFF any treatment over £25
💬 Use code: TH14
Treat yourself to the care you deserve — but don’t wait!
Offer valid today only at Thai Herbal Retreat.

💆‍♀️ Walk-ins welcome | While slots last

Back Pain from Prolonged Sitting – What You Need to KnowWhy Does It Happen?Sitting for long periods, especially with poo...
10/05/2025

Back Pain from Prolonged Sitting – What You Need to Know
Why Does It Happen?
Sitting for long periods, especially with poor posture, places continuous stress on the lower back, shoulders, and neck. Over time, this can lead to:

Muscle stiffness and tightness

Reduced blood flow

Pressure on spinal discs and nerves

Imbalanced body posture

Common Symptoms:
Aching in the lower back or between the shoulders

Numbness or tingling in the legs or arms

Headaches or eye strain

Feeling physically tired but mentally foggy

Simple Self-Care Tips:
Take breaks every 30–60 minutes – stand up, walk, or stretch

Use ergonomic furniture – adjust your chair and screen height

Hydrate regularly – to keep muscles and joints functioning

Practice deep breathing – to reduce tension and stress

How Massage Can Help:
At Thai Herbal Retreat, our targeted treatments support real relief:

Back, Neck & Shoulder Massage
Releases muscle knots and improves mobility

Head Massage
Relieves mental tension and improves circulation to the brain

Thai Oil Massage
Full-body therapy that promotes balance and relaxation

Hot Stone Massage
Deep heat therapy to ease chronic stiffness and fatigue

📍 Located in Norwich | Professional Thai Therapists
at Thai Herbal Retreat
🛒 Book your session: thaiherbalretreat.belliata.com
www.thaiherbalretreat.co.uk
Call: 01603666454

Take care of your body before pain becomes a daily routine.

💚 LIKE & SHARE TO RECEIVE:£5 OFF + a FREE GIFT 🎁Support our page and get rewarded at Thai Herbal Retreat!✅ Like our Face...
09/05/2025

💚 LIKE & SHARE TO RECEIVE:
£5 OFF + a FREE GIFT 🎁

Support our page and get rewarded at Thai Herbal Retreat!

✅ Like our page
✅ Share this post publicly
✅ Show your share at the salon when you arrive

✨ Enjoy £5 OFF any treatment £25 or more
✨ Get a FREE GIFT when you book any treatment £100 or more

📍 Thai Herbal Retreat – Norwich
🛒 Book now: thaiherbalretreat.belliata.com
📅 Limited time offer!

Thank you for supporting local wellness 💆‍♀️
www.thaiherbalretreat.co.uk
https://g.page/r/CbCiAmwMRn65EAE/review

Address

1 All Saints Street
Norwich
NR13LG

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

Website

https://thaiherbalretreat.belliata.com/

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Thai Herbal Spa offering beauty and spa treatment Thai massage as well as aromatherapy,Thai style facial that give a deeply relax and face rejuvenetinon Enjoy a single treatment or choose a special package from many combinations and various programs, including Thai massage, scrubs, wraps, aromatherapy massages, shellac gel nail, Thai manicure, Thai pedicure including hard skin removal or give a skin more soft and smooth with a paraffin on hand and feets,waxing, facials and Thai herbal steam massages All treatments are carefully designed to deliver radiance relaxation and a sense of well being. Health with massage: The massage can be both physically and mentally. Massage is a physical cause. Symptoms improved air circulation helps to relax muscles, tendons and help chart the PHU joints better and longer lifetime use and longer. Stimulate the nervous system arousal in response to the work environment better and better. And to prevent and relieve sprains, muscle and joint pain, such as headaches, back pain, shoulder stiffness and sprain suffered paralysis and other cheerful clear mental relaxation.