Happy Births Happy Babies

12/02/2022

Spaces available for my March course, DM me if you would like to know more

I also have space for private clients at the moment if you would prefer a bespoke programme to suit you 🤰🏽🏳️‍🌈🤰🏻

📣📣ONLINE COURSE STARTING IN MARCH 📣📣

Join me from the comfort of your living room (or any room!) to learn powerful but simple techniques that will empower you to have a happy and positive birth.

DM me for the details or drop me an email michelle.rensler@gmail.com

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09/02/2022

📣📣ONLINE COURSE STARTING IN MARCH 📣📣

Join me from the comfort of your living room (or any room!) to learn powerful but simple techniques that will empower you to have a happy and positive birth.

DM me for the details or drop me an email michelle.rensler@gmail.com

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07/02/2022

10 facts about me (and about about my family)

1) West Midlands Safari Park is our favourite family day out!

2) Both my daughters were born using hypnobirthing- it’s magical!

3) I was in Jay-Z’s Forever Young music video (just in the crowd!)

4) I like running ultra marathons, in fact most extreme things excite me!

5) I own a peleton and yes, I like to tell people about it 😂

6) my eldest is now the same shoe size as me, recently her trainer collection has increased greatly 🤷🏼‍♀️

7) India is my favourite place in the world!

8) As well as Hypnobirthing, I also teach yoga and am halfway through training to be a Yoga Therapist, I hope to work in perinatal mental health in the future

8) Cheese is my vice, any type or flavour. Although I can’t stand milk!

9) my eldest is a fearless goalkeeper, most Sunday mornings I am stood on the sideline and my youngest is a fab gymnastic

10) I went veggie almost 3 years ago, by proxy everyone in the house is veggie- no one complains

02/02/2022

Affirmation Wednesday! Repeat after me! You are a badass, you can do this! Did you know that your mind affects your actions far more than any other physical part of your body? It has the power help you realise your dreams if you just let yourself do it. Surrounding yourself with positive stories, positive vibes and positive words are super important during pregnancy, affirmations are a great way to prepare for a happy birth 🤰🏻🤰🏽

25/01/2022

Totally this👆🏼

25/01/2022

Repeat! My body and my baby are strong and healthy! Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. ... These positive mental repetitions can reprogram our thinking patterns so that, over time, we begin to think – and act – differently.
Start today give you and your baby the best start 💕💕

25/01/2022

Hey!! It’s been a while, here is a little bit about me 💕 🤰🏻

21/12/2021

Wishing you a happy solstice!

Looking forward to the lighter days 🙏🏼 and warmer weather ☀️

08/10/2021

Spaces left for my Nov/Dec group course! Join me to prepare for a calm, happy & positive birth, feel empowered to make your own decisions along the way. Classes will be held the beautiful Sage Therapy Centre on Western Boulevard, NG8 and are perfect for early 2022 due dates. It’s never too early or late to prepare for the birth you want! Find everything you need to know on the website www.michellerensler.co.uk or send me a DM!

07/10/2021

to baby number 1, they grow so quickly. This year will be Holly’s 10th birthday and boy does she plans 🤦🏻‍♀️. I discovered hypnobirthing with Holly and had the most amazing birth experience, if you are pregnant and want to find out more drop me a DM

29/07/2021

🐅 International Tiger Day 🐅

So how do Tigers and hypnobirthing link? 🤔

So this was my oooh!!! moment when I was reading about hypnobirthing during my own pregnancy and the chapter I read was explaining how and why animals (specifically. Tiger) move away from the pack to find a place of calm, safe place to birth and should they feel threatened labour slows until the threat passed. I was like oooh!! That make sense so creating a safe and calm environment to birth in encourages a birthing mother to feel comfortable to birth.
This was the moment I went hypnobirthing makes sense!

Be more Tiger- find a safe space to birth, do help doing this drop me a DM