Gentle Healer

08/11/2025

I am asking for your help to spread the word about a limited-time opportunity for new online clients only.
This is a fantastic chance for individuals new to my practice to explore the cutting-edge therapeutic approach of the Fourth Wave of Psychotherapy. For those who haven't yet tried it, this experience offers profound benefits.
I know from your own journey that this modality offers effective, long-haul or short treatment—and I'd love for others to discover that commitment to lasting well-being. Please pass this announcement along!
Please visit www.gentlehealer.co.uk

23/07/2025

Sore Spot is an alternative to the Side of Hand point for stimulating the lymphatic system and addressing psychological reversal (a subconscious block to EFT particularly when dealing with low self-esteem). It's a tender point on the chest, about 3 inches below the collarbone and 2-3 inches to the side of the sternum. Instead of tapping like other EFT points, the sore spot is stimulated by rubbing it in a circular motion. If the Karate Chop point feels uncomfortable or difficult to locate, the sore spot can be used.

17/07/2025

https://share.google/inEJ1MbWNWL1KoeDM

5.0 ★ · Holistic medicine practitioner

16/07/2025

My recommendation for those who want to learn about the brain and it's incredible abilities! 😃 Norman Doidge's "The Brain That Changes Itself" explores neuroplasticity, the brain's incredible ability to rewire itself throughout life. This means your brain isn't static; it can adapt and heal, even after injuries like strokes.The Emotional Freedom Technique (EFT) is a tool for emotional and psychological distress. While it doesn't involve physical rewiring like some of the examples in Doidge's book, EFT uses the brain's natural ability to change. By focusing on an issue while stimulating meridian points, EFT engages your brain's neural pathways, helping it change its response to difficult stimuli. Essentially, Doidge's book provides the scientific foundation for understanding how techniques like EFT can work, showcasing the brain's dynamic nature and potential for positive change.