Bipolar Lift

13/11/2025

💙 If You or Someone You Know Is Struggling with Bipolar, We're Here to Help 💙

Bipolar disorder can be challenging, but you're not alone. If you or someone close to you is struggling, please reach out to us. We’re here to provide support, resources, and guidance every step of the way.

📩 Contact us: support@bipolarlift.org�🌐 Visit our website: www.bipolarlift.org

12/11/2025

12/11/2025

🌟Understanding Bipolar Disorder🌟

We’re offering a FREE downloadable booklet to help you better understand bipolar disorder – its signs, symptoms, triggers, and coping strategies. Whether you’re living with bipolar disorder or supporting someone who is, this guide is here to provide insight and practical advice.

What you’ll learn:
✅ Recognising signs & symptoms�✅ Identifying triggers & how to manage them�✅ Coping mechanisms that work

This resource is also great to share with staff and colleagues to promote mental health awareness in your workplace. 🌱

💙 Download your free copy now and reach out to us at support@bipolarlift.org for more info!

11/11/2025

REAL LIVES
Read a Anonymous Bipolar Story

I came to the UK from Iran on 6th September 2021 as I
had major issues after I converted to Christianity. I
was diagnosed as having Bipolar in Iran. I was
suffering from ADHD and because of the shocks and
issues I have had during my life it's becoming very
hard to solve both disorders together and I’m suffering
for about 10 years.

I was referred to Bipolar Lift from my mental health link
worker. I’m so happy now because I know every time
that I suffer there are 2 amazing people out there who
understand how to solve the problem and teach me
how to communicate with people .

I'm living alone in this country and my disorders makes
my life over here so hard but Bipolar Lift are really
helping.

To read other stories visit
https://bipolarlift.org/real-lives

If you would like to share your story contact:
support@bipolarlift.org

11/11/2025

💬 Bipolar Disorder FAQs 💬
�Let’s talk openly about bipolar disorder—because understanding is the first step to support and healing. 💙

Whether you’re newly diagnosed, supporting a loved one, or just want to learn more—we’re here to help break the stigma and share real answers🧠✨

📲If you have any questions, comment below. Let’s keep the conversation going.

10/11/2025

At Bipolar Lift, we provide all-round help for people with bipolar disorder and their families. Through emotional support and practical advice, the individuals we work with gain the tools to understand and better manage their condition and get back control of their lives💙

🗣️ Here are some of the services we provide 🗣️

To find out more visit our website: www.bipolarlift.org
Or contact us directly: support@bipolarlift.org

10/11/2025

💙 Bipolar & Relationships💙

1️⃣ Be Honest & Share – Before making a long-term commitment, share your diagnosis with your partner. Let them know what to expect during mood shifts and how you manage them. This transparency helps avoid surprises and fosters understanding.
2️⃣ Stick to Your Treatment Plan – Following your treatment plan is crucial in managing mood shifts. Keep your partner involved so they can support you and help you stay on track.
3️⃣ Keep Communication Open – If you feel a mood shift coming on, let your partner know. It's also important to listen when they notice changes in your behavior—they may spot things you don’t.
4️⃣ Ask for Help When Needed – If you’re going through a tough episode, be honest about your struggles. Let your partner know if you need support, whether it’s staying home during a depressive episode or simply needing space.

💭Remember, understanding and patience go both ways. You're not alone in this journey.

To find out more visit our website: www.bipolarlift.org
Or contact us directly: support@bipolarlift.org

09/11/2025

💥 Coping with Stress: Finding Your Balance💥

💭 Stress can feel overwhelming, but there are simple ways to regain control and find your center. It’s okay to take a step back when life feels heavy. Reach out if you need support. You’re not alone in this. 💙