Bipolar Lift

25/02/2026

25/02/2026

🧠 Learn More About the Causes of Bipolar Disorder 🧠

Understanding the causes of bipolar disorder is key to managing it effectively. To get a deeper insight into what contributes to this condition, read The Bipolar Lift Information Booklet available on our website. 📖

👉 Visit www.bipolarlift.org to read the full booklet

24/02/2026

REAL LIVES
Read Lynns Bipolar Story

I was diagnosed as having Bipolar in March 2018 following a hospital admission when I was sectioned after I had a manic episode. I had issues as a child at school and was labelled as lazy and thick, my mum took me to see various Drs and a child psychologist. The psychologist said I had a very high IQ 100 and referred me to the hospital but the Dr at hospital saw me and said I was a bit slow but discharged me.
Over the years I have been diagnosed as having Dyslexia, Autism and Dyspraxia and I have struggled a lot. I lost my partner and had a lot of health issues, I was put on Lithium and this took a long time to get levelled out. I am now having mixed episodes and rapid cycling and am on a lot of medication so I am feeling better. I am grateful for the help Bipolar Lift offer.

To read other stories visit
https://bipolarlift.org/real-lives

If you would like to share your story contact:
support@bipolarlift.org

24/02/2026

🌐 Stay Connected with Bipolar Lift! 🌐

We’re here to support you on your mental health journey, and we want to make sure you never miss out on the latest updates, resources, and inspiring content. Follow us across our social media platforms to stay connected, share your story, and find the support you need.

22/02/2026

REAL LIVES
Read Alan’s Bipolar Story

I first had depression when I was 9 years old, and had it again as I approached my finals, and increasingly as I studied for my PhD. Went manic in 1993.
Hospitalised for depression in 1994. Hospitalised with mania in 2003. I've been fine since then, thank God.. and I REALLY mean that…

To read other stories visit
https://bipolarlift.org/real-lives

If you would like to share your story contact:
support@bipolarlift.org

21/02/2026

🌟 Enhance Your Bipolar Disorder and Mental Health Awareness – 2hr CPD Accredited Course 🌟

Dear all,

We’re excited to offer you an opportunity to deepen your understanding of mental health with our Mental Health Awareness & Understanding Bipolar course! 💡

This 2-hour CPD accredited course is just £15, and the best part? All proceeds go back into supporting The Bipolar Lift – a non profit organisation dedicated to empowering individuals affected by bipolar disorder. 💙

Why should you take this course?

✅ Gain valuable insight into mental health and bipolar disorder.
✅ Learn practical strategies for supporting yourself and others.
✅ Boost your CPD credits with this accredited qualification.
✅ Make a difference – your contribution helps fund vital services for those living with bipolar.

Enroll now to secure your spot!
👉 www.learning.bipolarlift.org

Let’s work together to raise awareness and break the stigma around mental health. 💪

Warm regards,
The Bipolar Lift

21/02/2026

Bipolar Course
2hrs online CPD accredited Mental Health Awareness and Understanding Bipolar Course £15
www.learning.bipolarlift.org

21/02/2026

💙 Bipolar & Relationships💙

1️⃣ Be Honest & Share – Before making a long-term commitment, share your diagnosis with your partner. Let them know what to expect during mood shifts and how you manage them. This transparency helps avoid surprises and fosters understanding.
2️⃣ Stick to Your Treatment Plan – Following your treatment plan is crucial in managing mood shifts. Keep your partner involved so they can support you and help you stay on track.
3️⃣ Keep Communication Open – If you feel a mood shift coming on, let your partner know. It's also important to listen when they notice changes in your behavior—they may spot things you don’t.
4️⃣ Ask for Help When Needed – If you’re going through a tough episode, be honest about your struggles. Let your partner know if you need support, whether it’s staying home during a depressive episode or simply needing space.

💭Remember, understanding and patience go both ways. You're not alone in this journey.

To find out more visit our website: www.bipolarlift.org
Or contact us directly: support@bipolarlift.org

20/02/2026

✨ Personalised support from someone who truly understands ✨
�Sometimes you just need to talk to someone who gets it. Our 1-to-1 mentoring sessions offer confidential, compassionate guidance from a mentor and coach with lived experience of bipolar.
What’s included:�🧠 60-minute session�🎯 Space to explore challenges and goals�📘 Optional tools and resources�🔒 Non-judgemental, confidential support

Cost: £50 or a reasonable donation.
No waiting lists, no judgement—just someone who listens and understands.�To book, email support@bipolarlift.org or call 0115 773 7537 💚

20/02/2026

⚡️ Understanding Bipolar Disorder Triggers ⚡️
Bipolar disorder is a complex condition, and triggers can play a significant role in mood swings. Recognising and managing these triggers can help improve stability and well-being.