What are the opening hours?

Tuesday 6:30pm - 7:30pm Wednesday 7:30pm - 8:30pm Saturday 8am - 9am

MelOYoga

Slow, mindful Yoga with additional deep relaxation. Explore how to use your breath, mind and body working in unison for a better you.

Suitable for everybody beginners, rusty, experienced yogis and or people with a curiosity of how yoga could benefit them.

12/11/2025

The Wellness Wednesday Yogis were grounded, focused and strong as they connected with their core. What lies at our corw can can determine how we approach challenges and life itself. Trust your intuition and be the best version of yourself.

11/11/2025

Stepping into the room, and onto the mat, with these awesome humans always takes me to my happy place. Yoga is a place where we can all connect and whatever we bring is accepted and welcome in this space. We all have our own unique reasons for stepping onto our mat but when we step off we step off as one, unified as yogis.

02/11/2025

FYI

The last class for this year will be Wednesday December 3rd 2025.

MelOYoga will resume Saturday January 3rd 2026.

I thank you for all your support and for sharing your journeys with me.

Mel 🙏

01/11/2025

As we embrace Autumn and move closer to the end of yet another year remember to take time for you. Breathe, release, relax and let go, particularly things that may have challenged you in 2025. The colours of Autumn are beautiful and remind is there is a peace to be found in change, however difficult and scary at the time we can't move forward without letting go of the past.

Namaste 🙏🍁🍂

24/10/2025

Who's stepping into the mat tomorrow Saturday 25th?

Let Mel know asap.

Many thanks

🙏

22/10/2025

As I often say "Yoga is for everybody and every body" (apologies if some language on the video offends 🤭)

Have a wonderful Wednesday!

Why not join a MelOYoga class soon and find your inner yogi 🙏

Tuesday: 6-7pm The Barge Inn Long Eaton
Wednesday: 7.30-8.30pm
Saturday: 8-9am
Both Petersham Community Hall Grasmere Road Long Eaton

See you on the mat 🙏

11/10/2025

The Saturday morning MelOYogis were serene, strong, sassy, and self-confident in their immunity boosting practice.
❤️

07/10/2025

Under the harvest moon, the Tranquility Tuesday Yogis shone during their immunity boosting practice.

14/09/2025

In the week I became a Grandma to a beautiful grandson, I was privileged to share a grounding practice with the wonderful MelOYogis.

01/09/2025

MelOYoga classes return to normal this week, following my trip to New Zealand to spend precious time with my pregnant daughter.

Tuesday 6-7pm The Barge Inn Long Eaton

Wednesday 7.30-8.30pm

Saturday 8-9am Both at The Petersham Community Hall Grasmere Road Long Eaton NG104DZ

See you on the mat 🙏

31/08/2025

Leg one done.
LA next.
Then on to Heathrow.
See you lovely Yogis soon 🙏🩵

Address

Nottingham
NG104GQ

Opening Hours

Tuesday	6:30pm - 7:30pm
Wednesday	7:30pm - 8:30pm
Saturday	8am - 9am

Website

http://meloyoga.co.uk/

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