Little Legs with Lauren

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Little Legs with Lauren

✨Empowering parents from bump, baby, toddler and preschooler ✨

21/03/2026

Which sensory base is your favourite and why?!

My messy play gives you the opportunity to explore a RANGE of sensory bases at a large scale!

Ready to join us?

Book online today - Lauren.wearelittlelegs.com

18/03/2026

✨Some days I NAIL this parenting thing - I’m calm, present, patient and it’s a joy.

Other days, if they breathe too loudly next me, it tips me over the edge and I’m the shouty, impatient mum I never wanted to be.

You win some, you loose some. You are human & real (and it’s important your children see that too)

✨ Being needed 24hours a day, 7 days a week is HARD. It’s all consuming.

Sometimes you might want to run away. This doesn’t make you a bad mum. It means you are overwhelmed and you need some help from family and friends.

✨ Motherhood can be lonely. You can spend every minute of the day (and night) with this little person, but you can still feel completely alone.

You need other mums. You need other mums in the same season of motherhood as you.

I thought I didn’t, but I was so so wrong.

✨ The resentment you feel for your partner is deep in your soul.

Nothing tests a relationship more than children. And you either get through it stronger or you don’t.

💪🏻 My classes are all about the reality of motherhood. The extreme highs and lows, the support systems, the real tools and breathing spaces you need. No judgment, just love 🩷

So if you are looking for a safe space to start figuring this all out, join me!

Lauren.wearelittlelegs.com

11/03/2026

My Pregnancy Yoga offers a calm, supportive space for Mamas to move, breathe, and connect during pregnancy.

Suitable from 12 weeks, and all levels of experience, these gentle classes are designed to support both physical comfort and emotional wellbeing.

Each session includes pregnancy-safe yoga postures to improve strength, mobility, and flexibility, alongside breathing techniques and guided relaxation to help ease common pregnancy discomforts and promote a sense of calm.

Classes also provide an opportunity to slow down, tune into your body, and connect with your baby, while meeting other parents-to-be in a welcoming and inclusive environment.

No previous yoga experience is needed, all equipment is provided. Movements are adaptable, and encouragement is given to listen to your body and move at your own pace.

Ilkeston Mondays 7pm
&
Hucknall Tuesdays 7pm

Book online today ⬇️

Lauren.wearelittlelegs.com

09/03/2026

HI GUYS! 👋🏻

If you don’t know me, I’m Lauren, owner of the multi award winning business - Little Legs with Lauren 🩷

I’m Mama to 5 wild ones - Ethan(12), Aurora(9), Daisy(6), Pippa (4), Bam (2) and 2 babas who we didn’t get to meet.

As an experienced pre & postnatal specialist, and one who is currently very much in the thick of mothering young children, you are safe in the knowledge that I get it! I promise to be real with you, cry with you and laugh with you.

I have an Educational Development & Psychology degree, I’m Paediatric First Aid trained, have a teaching and training background and I offer Pregnancy Yoga, Baby Massage, Postnatal Yoga, Baby Yoga, Messy Play and Sensory Classes.

I have also completed an additional qualification to be able to support, through Baby Massage and Baby Yoga, children with neurodiversities, physical disabilities, medical needs, musculoskeletal conditions and any other individualised need - and I’m very proud of that!

But most importantly, I’m here for you. I’ll hold your precious babies if you want me to 🙏🏻 but I also aim to hold you up. Raising the future is hard, emotional and a wonderful adventure and I’m here for all of it! (Even if it means I’m in bed for 9pm most nights).

I am grateful everyday to you all for letting me be a part of your parenting journey. Watching your little ones develop and you grow as parents infront of my eyes is simply magical✨

If you are wondering whether to book a course or class with me, I promise to be the best I can be for you every single day, to be my authentic self, to remind you that you are enough and definitely not alone!

Book with me today 👇🏻
Lauren.wearelittlelegs.com

Ps Every single photo you see here is by the incredible
ilkeston nottinghammums nottinghamantenatal

08/03/2026

✨ WINNNNNNNNNNER ✨

✨ Nottingham’s Most Loved Activity Leader for Babies (Pre-Walkers) 2026✨

Honestly I’m completely floored to have won this award again this year, I genuinely didn’t expect it.

To every single cheerleader who helped me get here AGAIN this year, thank you! You are the most loyal, supportive people I could ever imagine and I wouldn’t be doing this without you all behind me!

I wasn’t at the ceremony last night but I was sent this little snippet of a nomination for me on the big screen 😍

And that’s what it’s all about isn’t it, not a piece of paper. But the real difference made to real parents when they are at their most vulnerable, their lowest and their most “what the hell have I donnnne?! chapter of life!

I’ll always be here to remind you that you can achieve anything with your babies right along next to you!

Here’s to another FABULOUS year of community and support at Little Legs with Lauren 🙌🏻🍾

04/03/2026

My next beautiful Baby Massage course is now online to book, hosted in both Hucknall and Ilkeston, this is one you won’t regret!

With endless benefits for your little one including
✨ Improved sleep and relaxation
✨ Easing constapation, gas and wind
✨ Relieving the symptoms of colic
✨ Improved circulation and immune system

But the main benefit? Is what it can do for you Mama!

A safe, supportive space to help you figure out this new little person in your life 🩷

📍Hucknall - John Godber Centre
Next 5 weeks course starts: Wednesday 15th April, 11am
&
📍Ilkeston - The Luna Shala
Next 5 weeks course starts: Thursday 16th April, 11.15am

Bookings are all online ➡️ Lauren.wearelittlelegs.com

Suitable from birth to crawling and with everything provided for you!

Start here 🩷👶🏻

Address

Website

http://www.bookthatin.com/book/little-legs-with-Lauren

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