26/02/2026
TW: Su***de 🧡
I can’t believe it was 9 years ago today that my world was in such a dark place.
I was sofa surfing, newly single, jobless and £20k in debt after blowing my whole life up 🔥
I was out in NYC where I had been working, feeling so lost and hopeless. My mind and body crashing with the weight of unhealed trauma and abuse. Self medicating with drugs and alcohol whilst painting the ‘perfect’ picture on social media.
This was a time in my life that I experienced the most suicidal ideation. I couldn’t see a way out but I didn’t want to leave my family with my debt.
I remember not being able to imagine a life without this pain. I had zero clue who I was or what I wanted from life, other than distractions and numbing.
I sit here today so proud of myself for finally choosing to ask someone for help. To unpack that heavy rucksack of trauma with a range of therapists and coaches.
I sit here today as business owner of nearly 5 years. Where I now help others navigate that bag of bricks and forge their own path of purpose, Self love and courageous Self leadership.
I’m so grateful I found the courage to face the darkness and the light. To break the cycle and generational curses that clipped at my heels.
If you are in the trenches right now, know you are not alone. There is a version of you that you haven’t even met yet, waiting to guide you on your empowering path back to your peace and power 🙏
Know I’m here if you are seeking a trauma-informed Coach to help you break the cycle and create the changes you want to see in your life. Comment COACH or privately DM me.
You are loved.
You are not alone.
It will get better 🙏
