Tired Baby Sleep

Tired Baby Sleep Holistic Baby & Toddler Sleep Consultant
Gentle & responsive support

This isn’t talked about enough I wish someone had talked about it when I became a mum, as this is 100% me! You cannot ch...
28/12/2025

This isn’t talked about enough

I wish someone had talked about it when I became a mum, as this is 100% me!

You cannot change who you are, but I’ve developed tons of strategies to help me & my clients

I work with tons of mums like this, because honestly those highly sensitive parents often have more tricky sleepers

Comment part 2 if you’d like a follow up with tips

Follow for more sleep tips 👉Struggling with early rising? False starts? Split nights? Try lengthening the day, see if th...
27/12/2025

Follow for more sleep tips 👉

Struggling with early rising? False starts? Split nights?

Try lengthening the day, see if this improves sleep

For more guidance I deep dive in my baby sleep guide, including schedules for 4-18 months

Survival mode & everything you do to survive when things are tough are absolutely valid ❤️The easiest option in the mome...
26/12/2025

Survival mode & everything you do to survive when things are tough are absolutely valid ❤️

The easiest option in the moment ✅
What feels right ✅
Not having the capacity to do more right now ✅

25/12/2025

Follow more more evidence based sleep tips

As annoying as short naps can be, they are very normal

Do you have a cat napper?

This is your reminder ❤️You do not have to listen to others this Xmas Do what works for your family
24/12/2025

This is your reminder ❤️

You do not have to listen to others this Xmas

Do what works for your family

23/12/2025

Follow for more supportive sleep support

Some parents get lucky they do a simple bedtime routine & sleep well

Some parents do everything right & baby still wakes every 2 hours

Some babies find sleep easier it’s really that simple

Of course you can always help babies sleep better but this is your reminder your baby’s sleep is not reflection of your parenting

21/12/2025

Grab my free early rising guide 🫶

Early rising is a tricky one to fix!

But this is one of the most common causes

If you need extra help with early rising I also deep dive every cause of early rising & my tricks to fix in my early rising guide 👇



20/12/2025

Reminder this is a short phase ❤️

FOMO baby truths Share yours? Don’t forget you can get all my top tips in my fomo baby sleep guide
18/12/2025

FOMO baby truths

Share yours?

Don’t forget you can get all my top tips in my fomo baby sleep guide

17/12/2025

You requested the next part so here it is ❤️

Little reminder it’s absolutely normal to support your toddler to sleep

It’s absolutely ok to want to help them fall asleep independently too!

No wrong or right just what works for you!

For more guidance grab my toddler sleep guide or self settling guide

16/12/2025

Which would you pick? 😆

Never change what feels right for your family I felt I needed to say this, because honestly it made me sad that a mum fe...
15/12/2025

Never change what feels right for your family

I felt I needed to say this, because honestly it made me sad that a mum felt this way

Yes I share tips on helping children sleep in their own beds, stop bedsharing etc. I will always be proud to help parents out of unsustainable sleep situations

But I want every parent to understand it’s not something you have to change, unless you want to

It’s very normal to sleep close to your children

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Nottingham

Telephone

+447483346657

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