Tired Baby Sleep

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Tired Baby Sleep

Holistic Baby & Toddler Sleep Consultant
Gentle & responsive support

06/02/2026

It’s not Amazon! There is no exchange for a different baby 😂

Have you had comments like this?

05/02/2026

Your reminder 🫶

As a mum I was led to believe I had to train my baby to sleep alone, or they would never sleep without me

What I realised when I sleep trained, sleep training is about being ok with limiting responding at night, not just a few days, but on-going. As they go through sleep cycles & cry out, or cry when falling asleep at bedtime

I realised for me this just wasn’t something that felt right for me (no judgment)

I was actually ok with being responsive I just needed more sleep

So this is your reminder your little one will sleep alone at night, it may not be today, but it will happen ❤️

Let me know how you feel about this?

04/02/2026

Sleep without unresponsive sleep training

This review does not sell my full support package, and I’m glad!

Truly I want support to work for every budget

And you can never tell until you begin implementing change how much you need

This is why I let parents bolt on extra support

Those that book the full support is because they simply want me by their side!

You should always be honest with yourself about what you need, but that’s why you can always DM ask for guidance on a package or book small add on later, you may not need it ❤️

Drop me a comment or DM if you have any questions about support for your family

03/02/2026

Do you understand how sleep pressure impacts night sleep?
Understand your baby’s rhythm and only aiming for the sleep they can do in 24 hours, truly can see much longer stretches at night

I cover this step by step with a step by step calculation in my baby sleep guide, if you want to figure this out

Any questions about this, let me know in the comments or drop me a DM

02/02/2026

Share with a friend who can relate 😆

How the heck do they know?

A weird sixth sense that our head hit the pillow!

Has this happened to you? Tag your partner or your bestie 😆

31/01/2026

Mums with a baby or child that does not sleep…

Is living a very different life to those who are sleeping well!

If you can relate to any of this, understand sleep is trickier for some families

And I say this as someone who went through sleepless nights for years, & has now worked for over 4 years as a sleep coach

Some clients i improve sleep so easily, it’s a simple routine issue. Others it takes weeks sometimes longer to make improvements!

Some babies find going to sleeper much harder, staying asleep much harder! Being separated, hard! Others find it easier just the same way adults do…

Remember if you are struggling I have tons of free resources here, my grid, my blog, my 2 free guides

Plus my baby sleep guide for parents ready to make big changes

30/01/2026

Baby waking 40 minutes after bedtime

Here is a common issue that isn’t talked about enough

29/01/2026

Is this your motherhood experience?

I had this vision of being the chill go with the flow mother, then my baby was a high energy baby that fought all sleep 😅

If you are thinking YES THIS IS ME!

You are not alone!

Drop a 😂 if you can relate

28/01/2026

Holistic sleep coaches do not judge we support ❤️

Follow for more

28/01/2026

Are you guilty of any of these? 😆

If you know you know 🫶

Make sure you let me know in the comments which applies to you

27/01/2026

Fake sleep news #1

Have you read this on social media?

Lots of parents ask me this after seeing sleep accounts promoting this junk science

I hope this helps you understand the science here

Share with a friend that needs to see this

Follow for more sleep tips that are backed by evidence

25/01/2026

My promises to you ❤️

Being a sleep coach is not a job for me it’s my passion

Not because I love babies, even though I do 🤣

Because supporting a family through one of the hardest experiences they will go through is so important & I get to be at the root of this

Because I suffered terrible as a mum from sleep deprivation, my mental health, how I showed up as a mum, a wife, an employee!

To get to influence another mother’s post partum journey is a gift & I love it!

If you love my page please tag a friend or share to your story this helps others find me ❤️

Address

Nottingham

Telephone

+447483346657

Website

http://www.tiredbabysleepconsultant.co.uk/

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