Midlands Mental Health Awareness and Support

13/10/2022

06/02/2021

This is the same with children and adults. We can only hold so much before the cup becomes over full and spills. Look after yourself

03/01/2021

Remember this not just today but everyday x

31/12/2020

As we near the end of 2020. Tell us something you've achieved this year that you're proud of. 💖

18/12/2020

So those of us with school age children will have seen them break up ready for Christmas. You ready? How you going to look after your own Mental Health during this very different Christmas?

01/12/2020

As its the 1st of December I'm thinking we should look at how we can look after ourselves more. Therefore I challenge you all to do 1 thing everyday that helps you look after your Mental Health 😇. I Love Christmas and decorating the tree, so ours was finished today.

30/11/2020

One way of looking at some of the stigma still attached to Mental Health.

20/11/2020

Although its coming to the end of Anti-bullying week, its important that we still fight against bullying and embrace our differences.

14/11/2020

14/11/2020

13/11/2020

Its world kindness day. Lets do something to help each other.

12/11/2020

Lets take time to reflect

11/11/2020

They shall grow not old, as we that are left grow old:
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.

09/11/2020

All our Mental Health is important, so let's continue to get the message out

08/11/2020

https://m.facebook.com/story.php?story_fbid=1761589060684494&id=100005002506125

08/11/2020

Anonymous post received. Let's be kind and support.

Hi all,
Firstly, thanks to the Admins for posting this for me.
Second, I am sorry for the anonymous and lengthy nature of the post.
Ive always found it difficult to talk about mental health. I’ve never been comfortable opening up about feelings. Right now, I don’t know who to turn to or even what to say if I did. I’d try to tell them, two weeks in isolation has put me in a hole that’s going to take a long time to recover from. I’d try to tell them, even though I wasn’t on my own during isolation, I never felt so isolated. I’d try to explain, the terrifying nature of the foreseeable future. I’d try to tell them, how the chaotic nature of the human condition infuriates me to the point of a perpetual ringing in my ears. I’d try to iterate what was said to me throughout my childhood: “why can’t to figure it out on your own?”. I’d try to say, I just want to be left alone.
But I don’t know how.