Midlands Mental Health Awareness and Support

Midlands Mental Health Awareness and Support An informal group supporting those with any Mental Health issues including but not exclusive to Depression, Anxiety, PTSD and stresses.

Not Qualified practitioners but personal experiences and able to support and signpost.

13/10/2022
This is the same with children and adults. We can only hold so much before the cup becomes over full and spills. Look a...
06/02/2021

This is the same with children and adults. We can only hold so much before the cup becomes over full and spills. Look after yourself

Remember this not just today but everyday x
03/01/2021

Remember this not just today but everyday x

31/12/2020

As we near the end of 2020. Tell us something you've achieved this year that you're proud of. 💖

18/12/2020

So those of us with school age children will have seen them break up ready for Christmas. You ready? How you going to look after your own Mental Health during this very different Christmas?

As its the 1st of December I'm thinking we should look at how we can look after ourselves more. Therefore I challenge yo...
01/12/2020

As its the 1st of December I'm thinking we should look at how we can look after ourselves more. Therefore I challenge you all to do 1 thing everyday that helps you look after your Mental Health 😇. I Love Christmas and decorating the tree, so ours was finished today.

One way of looking at some of the stigma still attached to Mental Health.
30/11/2020

One way of looking at some of the stigma still attached to Mental Health.

Although its coming to the end of Anti-bullying week, its important that we still fight against bullying and embrace our...
20/11/2020

Although its coming to the end of Anti-bullying week, its important that we still fight against bullying and embrace our differences.

14/11/2020
14/11/2020
Its world kindness day. Lets do something to help each other.
13/11/2020

Its world kindness day. Lets do something to help each other.

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Nottingham

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