Enlighten The Shadows

Enlighten The Shadows ENLIGHTEN The Shadows, was birthed in the lockdown of 2020. Menโ€™s Mental Health Support Group.. Registered Charity #1209051

๐ŸšจโŒ๐ˆ๐Œ๐๐Ž๐‘๐“๐€๐๐“ ๐”๐๐ƒ๐€๐“๐„! ๐–๐ž๐ฏ๐ž ๐ก๐š๐ ๐ญ๐จ ๐œ๐š๐ง๐œ๐ž๐ฅ...Due to overran commitments at work, ETS are not able to provide direct support ...
13/11/2025

๐ŸšจโŒ๐ˆ๐Œ๐๐Ž๐‘๐“๐€๐๐“ ๐”๐๐ƒ๐€๐“๐„! ๐–๐ž๐ฏ๐ž ๐ก๐š๐ ๐ญ๐จ ๐œ๐š๐ง๐œ๐ž๐ฅ...

Due to overran commitments at work, ETS are not able to provide direct support at Come For A Run Tonight.

We are a fully voluntary group, and really sorry for this late inconvenience!

Kind regards,

๐Ÿ’กETS Team

๐—–๐—ข๐— ๐—˜ ๐—™๐—ข๐—ฅ ๐—” ๐—ฅ๐—จ๐—ก! ๐Ÿ’ก๐Ÿง ๐Ÿƒ๐Ÿป Tonightโ€ฆ(Just a bunch of sound lads who have their struggles trying to better themselves):๐Ÿ“@ Grass ...
13/11/2025

๐—–๐—ข๐— ๐—˜ ๐—™๐—ข๐—ฅ ๐—” ๐—ฅ๐—จ๐—ก! ๐Ÿ’ก๐Ÿง ๐Ÿƒ๐Ÿป Tonightโ€ฆ

(Just a bunch of sound lads who have their struggles trying to better themselves):

๐Ÿ“@ Grass area, ๐—ก๐—š๐Ÿญ๐Ÿด ๐Ÿฑ๐—›๐—จ, next to Kingsmill Res
โŒš๏ธ18:15 ๐—บ๐—ฒ๐—ฒ๐˜ 18:30 ๐˜€๐—ฒ๐˜ ๐—ผ๐—ณ๐—ณ

Come as you are, whatever you mindset or fitness ๐Ÿ’ฏ

ETS Team

See you at 6:30 ๐“๐Ž๐๐ˆ๐†๐‡๐“ fellas! ๐Ÿ‘‡๐Ÿฝ
10/11/2025

See you at 6:30 ๐“๐Ž๐๐ˆ๐†๐‡๐“ fellas! ๐Ÿ‘‡๐Ÿฝ

COME FOR A KICK ABOUT? โšฝ
Teaming up with Enlighten The Shadows to bring you a free weekly football session for men (18+), open to all skill levels and a mental health chat! ๐Ÿ™Œ
๐ŸŸ Where: Debdale Sports Club, Debdale Ln, NG19 7NS
๐Ÿ“… When: Mondays (excluding last Monday of the month) | 6:30pm - 8:00pm
No pressure, no commitmentโ€”just turn up, have a game, and enjoy! โšฝ๐Ÿ”ฅ
Tag a mate who needs this! ๐Ÿ‘‡
https://bookwhen.com/mtctevents

These ladies truly are ๐’๐๐„๐‚๐ˆ๐€๐‹! ยฃ๐Ÿ–๐Ÿ–๐Ÿ—.๐Ÿ๐Ÿ— ๐‘๐€๐ˆ๐’๐„๐ƒ ๐Ÿ‘๐ŸฝA really poignant idea to walk 3 miles (As men are 3 more times likely ...
07/11/2025

These ladies truly are ๐’๐๐„๐‚๐ˆ๐€๐‹! ยฃ๐Ÿ–๐Ÿ–๐Ÿ—.๐Ÿ๐Ÿ— ๐‘๐€๐ˆ๐’๐„๐ƒ ๐Ÿ‘๐Ÿฝ

A really poignant idea to walk 3 miles (As men are 3 more times likely to end their life), over 12 pubs, (12 men pass a day in the UK from suicide)โ€ฆ

Particularly touched by the genuine care you all have for men and their mental healthโ€ฆ

Thank you for opening up and getting involved. A huge thanks to all the people who donated!

๐‘ด๐‘จ๐‘บ๐‘บ๐‘ฐ๐‘ฝ๐‘ฌ ๐‘บ๐‘ฏ๐‘ถ๐‘ผ๐‘ถ๐‘ผ๐‘ป ๐‘ป๐‘ถ ๐‘ป๐‘ถ๐‘น๐‘ฐ๐‘จ for contacting us and arranging this you superstar! ๐Ÿ‘๐Ÿฝ

Another ๐ƒ๐ž๐œ๐ž๐ง๐ญ Sessh! ๐Ÿซฑ๐Ÿผโ€๐Ÿซฒ๐Ÿป๐Ÿ‘๐Ÿฝ๐Ÿƒ๐Ÿป๐Ÿ’ก
06/11/2025

Another ๐ƒ๐ž๐œ๐ž๐ง๐ญ Sessh! ๐Ÿซฑ๐Ÿผโ€๐Ÿซฒ๐Ÿป๐Ÿ‘๐Ÿฝ๐Ÿƒ๐Ÿป๐Ÿ’ก

๐‘ป๐‘ถ๐‘ต๐‘ฐ๐‘ฎ๐‘ฏ๐‘ป: 18:30โ€ฆ๐Ÿ“NG18 5HUBe really good to see you there fellas ๐Ÿ‘‡๐Ÿฝ
06/11/2025

๐‘ป๐‘ถ๐‘ต๐‘ฐ๐‘ฎ๐‘ฏ๐‘ป: 18:30โ€ฆ

๐Ÿ“NG18 5HU

Be really good to see you there fellas ๐Ÿ‘‡๐Ÿฝ

See you all ๐“๐Ž๐๐ˆ๐†๐‡๐“ ๐Ÿซฑ๐Ÿผโ€๐Ÿซฒ๐Ÿป๐Ÿซกโ€ฆ
03/11/2025

See you all ๐“๐Ž๐๐ˆ๐†๐‡๐“ ๐Ÿซฑ๐Ÿผโ€๐Ÿซฒ๐Ÿป๐Ÿซกโ€ฆ

COME FOR A KICK ABOUT? โšฝ

Teaming up with Enlighten The Shadows to bring you a free weekly football session for men (18+), open to all skill levels and a mental health chat! ๐Ÿ™Œ
๐ŸŸ Where: Debdale Sports Club, Debdale Ln, NG19 7NS
๐Ÿ“… When: Mondays (excluding last Monday of the month) | 6:30pm - 8:00pm
No pressure, no commitmentโ€”just turn up, have a game, and enjoy! โšฝ๐Ÿ”ฅ
Tag a mate who needs this! ๐Ÿ‘‡
https://bookwhen.com/mtctevents

Heard thereโ€™s space: ๐‡๐š๐ง๐  ๐ข๐ญ ๐ข๐ง ๐ญ๐ก๐ž ๐‹๐จ๐ฎ๐ฏ๐ซ๐ž ๐Ÿ–ผ๏ธ๐Ÿ“ธ...Great run tonight, one of the lads ๐๐ข๐ ๐ง๐จ๐ญ cheat by driving his car aro...
30/10/2025

Heard thereโ€™s space: ๐‡๐š๐ง๐  ๐ข๐ญ ๐ข๐ง ๐ญ๐ก๐ž ๐‹๐จ๐ฎ๐ฏ๐ซ๐ž ๐Ÿ–ผ๏ธ๐Ÿ“ธ...

Great run tonight, one of the lads ๐๐ข๐ ๐ง๐จ๐ญ cheat by driving his car around the res! We nearly forgot the photo ๐Ÿซฃ๐Ÿ˜‚๐Ÿ˜‚โ€ฆ

Good fresh air and good set of lads ๐Ÿ’ก๐Ÿซฑ๐Ÿผโ€๐Ÿซฒ๐Ÿป

Gโ€™night, ETS Team

๐“๐Ž๐๐ˆ๐†๐‡๐“! โŒš๏ธ18:15pm | ๐Ÿ“๐‘ต๐‘ฎ๐Ÿ๐Ÿ– ๐Ÿ“๐‘ฏ๐‘ผโ€ฆ
30/10/2025

๐“๐Ž๐๐ˆ๐†๐‡๐“! โŒš๏ธ18:15pm | ๐Ÿ“๐‘ต๐‘ฎ๐Ÿ๐Ÿ– ๐Ÿ“๐‘ฏ๐‘ผโ€ฆ

๐–๐ž ๐š๐ซ๐ž ๐ก๐ž๐ซ๐ž ๐Ÿ•-๐Ÿ—๐ฉ๐ฆ ๐Ÿง ๐Ÿ’กโ€ฆ
27/10/2025

๐–๐ž ๐š๐ซ๐ž ๐ก๐ž๐ซ๐ž ๐Ÿ•-๐Ÿ—๐ฉ๐ฆ ๐Ÿง ๐Ÿ’กโ€ฆ

๐ƒ๐š๐ซ๐ค๐ž๐ซ ๐›๐ฎ๐ญ ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐Ÿ˜ค๐Ÿ’ก๐Ÿง ๐Ÿƒ๐Ÿปโ€ฆProud of these lads tonight. Fellas have been pushing themselves to new levels around the Res....
23/10/2025

๐ƒ๐š๐ซ๐ค๐ž๐ซ ๐›๐ฎ๐ญ ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐Ÿ˜ค๐Ÿ’ก๐Ÿง ๐Ÿƒ๐Ÿปโ€ฆ

Proud of these lads tonight. Fellas have been pushing themselves to new levels around the Res. But more importantly, opening up to each other along the wayโ€ฆ

We miss out (๐‚๐ฉ๐ญ) and new Dad Nathan, but weโ€™re really grateful for this bunch of men ๐Ÿซฑ๐Ÿผโ€๐Ÿซฒ๐Ÿป

๐“๐Ž๐๐ˆ๐†๐‡๐“: ๐‘ช๐’๐’Ž๐’† ๐‘ญ๐’๐’“ ๐’‚ ๐‘น๐’–๐’ ๐Ÿƒ๐Ÿป๐Ÿ‘‡๐Ÿฝโ€ฆ๐Ÿ“ ๐‘ต๐‘ฎ๐Ÿ๐Ÿ– ๐Ÿ“๐‘ฏ๐‘ผ | Featherstone Close & Kings Mill LaneโŒš๏ธ๐Ÿ๐Ÿ–:๐Ÿ๐Ÿ“ | Meet up on the grassed area in ...
23/10/2025

๐“๐Ž๐๐ˆ๐†๐‡๐“: ๐‘ช๐’๐’Ž๐’† ๐‘ญ๐’๐’“ ๐’‚ ๐‘น๐’–๐’ ๐Ÿƒ๐Ÿป๐Ÿ‘‡๐Ÿฝโ€ฆ

๐Ÿ“ ๐‘ต๐‘ฎ๐Ÿ๐Ÿ– ๐Ÿ“๐‘ฏ๐‘ผ | Featherstone Close & Kings Mill Lane
โŒš๏ธ๐Ÿ๐Ÿ–:๐Ÿ๐Ÿ“ | Meet up on the grassed area in front of Res
๐Ÿšถ๐Ÿป๐‘บ๐‘ฌ๐‘ป ๐‘ถ๐‘ญ๐‘ญ | 18:30: Run or Walk, we will be with you

See you later lads ๐Ÿ‘๐Ÿฝ๐Ÿ’›๐Ÿซก

Address

2a Kingsway Kirby In Ashfield
Nottingham

Telephone

+441623364919

Website

https://www.enlightentheshadows.org/

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