Lisa Fox Counselling and Psychotherapy

14/08/2025

Today's remindful.

If this feels too difficult a thought to hold, come sit with me, and I will hold it until you're ready to.



Spiffy

02/08/2025

was incredible, a celebration of identity, expression, and love. I am deeply moved every year. This was my T - Shirt, , it's one of my values as a humanistic and integrative therapist, that we're all humans, doing the best we can in life with the tools we have available to us.

24/07/2025

Comfy and cosy. That's how my therapy room has been described. It's a space for you to just be. However, that may be, it's all welcome. Come in and sit down, you might want to take your shoes off, you might want to put your feet up, maybe you'd like a hot drink or a glass of water. This is your time.

15/07/2025

Hi, I’m Lisa — a humanistic and integrative counsellor and psychotherapist based at Edwinstowe House.

I offer a warm, compassionate, and confidential space where you can talk freely and feel truly heard — whether that means laughing, crying, exploring, or simply being.

Whatever you’re going through, you don’t have to face it alone. I work face-to-face and remotely, and I currently have a couple of spaces available.

If you're curious about how therapy could support you, feel free to message me, send an email, or take a look at my profile on the Counselling Directory (link below).

Lisafoxtherapy@proton.me

https://www.counselling-directory.org.uk/counsellors/lisa-fox

14/07/2025

Today, we're taking a moment to honour and celebrate the non-binary members of our community. It's International Non-Binary People's Day, a day to recognise those who exist outside the traditional gender binary. To all our non-binary folks, we see you, we appreciate you, and we celebrate you. Your courage to be authentically you in a world that often tries to fit people into boxes is inspiring. You remind us that it's not about fitting in, but about being true to who we are. So here's to you, for being you, and for making the world a more diverse, vibrant, and beautiful place.

Happy International Non-Binary People's Day! 🌈💛

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03/07/2025

Happiness . . . . .

The story of a rodent's unrelenting quest for happiness and fulfillment.

Is this familiar?? Maybe it's time to try a different approach.

https://www.counselling-directory.org.uk/counsellors/lisa-fox

The story of a rodent's unrelenting quest for happiness and fulfillment. Music: 'Habanera' by Bizet'Morning Mood' by Edvard Griegwww.stevecutts.comhttps://ww...

03/07/2025

24/06/2025

This Pride month, we are sharing a reminder that our service is available to all survivors regardless of their gender or other protected characteristic. We are sensitive to the needs of different genders accessing our service and as part of this, service users are able to choose their preferred gender of support worker and we offer services to women in women only spaces.

Where a person is transgender or their gender is different to that assigned to them at birth, we seek to offer our services in line with the survivor’s acquired gender.

We will seek to support non-binary survivors in the way that is most comfortable to them during their contact with our service.

For more information about how we help LGBTQ+ survivors:

https://nottssvss.org.uk/who-we-can-help/lgbtq/

24/06/2025

“I am large, I contain multitudes” (from ‘Song of Myself’ by Walt Whitman).

People rarely experience emotions one at a time – and sometimes what we feel can seem contradictory. It’s a normal part of being human – embrace your complexity 💙