Body Align

Body Align Pilates mat and reformer classes in Nottingham and Derbyshire

20/02/2026

Classes will resume Sunday 22nd February!

I am feeling much better. I've still got a bit of a cough and I'm fatigued but I think those will hang on for a while

I may have a little less energy than usual so I will likely sit down more and demonstrate less

It's been a long time and I'm looking forward to getting out of the house again!

16/02/2026

I have been advised to continue with bed rest as it's now a suspected chest infection

I will cancel the classes this week and aim to be back Sunday 22nd February

Thank you for your patience and understanding. This has been a very frustrating month!

11/02/2026

I am very sorry to say that I am still not well. I started to feel genuinely better and then it all went down hill

I've been placed on bed rest due to a persistent cough and temperature. My voice has gone and I'm extremely fatigued

I hope to be able to run the Sunday classes but I only will if I'm much better. I don't want to pass this on to anyone and I don't think anyone wants to be near me in an enclosed space!

Unfortunately I still have a horrible cough and have made the decision to cancel the classes on Sunday
06/02/2026

Unfortunately I still have a horrible cough and have made the decision to cancel the classes on Sunday

I am officially on holiday! I've had a wonderful time this year and it's been a privilege to watch everyone's growth and...
19/12/2025

I am officially on holiday!

I've had a wonderful time this year and it's been a privilege to watch everyone's growth and progress

I'm excited for 2026 and I've got a few things in the works

Onto the admin stuff before I can veg out and ignore my phone

I am exploring new booking systems. This means you cannot book for January yet. If you know your availability and want to reserve spaces, just get in touch and let me know

One of the new things I'm looking into is starting mat classes in the Beeston/Chilwell/Long Eaton area.

Any local knowledge would be appreciated! Whether this is possible venues, places to advertise or local groups

I will be taking a break over the holidays and this includes ignoring my phone. I won't be checking emails or social media until the beginning of January

If you need to contact me, please text me as I am more likely to see that

And lastly thank you to everyone who has asked about Ovid. He had a scratch on his eye. I had to struggle through eye drops but he's back to normal now!

I hope everyone has a great holiday and I wish you all the best for the new year!

Jo

03/09/2025
Just a quick update about what is going on behind the scenes
04/08/2025

Just a quick update about what is going on behind the scenes

Reformer classes will continue throughout the summer. I’ve been making the fans work hard to keep the studio cool!I run ...
04/07/2025

Reformer classes will continue throughout the summer. I’ve been making the fans work hard to keep the studio cool!

I run classes every Wednesday and Sunday at 4.30pm, 6pm & 7pm

There are currently places available in most classes. Classes are limited to 5 so they do book up quickly

Classes can be booked online https://bodyalignpilates.as.me/

Classes will be continuing over the summer! I would advise people to bring water with them and I will open all the windo...
01/07/2025

Classes will be continuing over the summer!

I would advise people to bring water with them and I will open all the windows, put on a fan whenever possible and try to keep the venues as cool as possible

29/06/2025

Fans are working hard in the studio!

The updated timetable, this includes the new Sunday Reformer Pilates classes in Long EatonMat Pilates classes are held a...
03/06/2025

The updated timetable, this includes the new Sunday Reformer Pilates classes in Long Eaton

Mat Pilates classes are held at the Ruddington Methodist Church or Compound Strength & Conditioning

Reformer Pilates classes are held at The Reformer Room in Long Eaton

Everything can be booked online at https://bodyalignpilates.as.me/schedule/825afed1

If you want to be kept up to date with any new classes then join the mailing list at https://mailchi.mp/cf75f5aa43d2/body-align-pilates

Address

Harrington Mills, Leopold Street, Long Eaton

NG10 4QE

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About Me

Hi, I’m Jo! I came to Pilates teaching about two years ago before that I was a historian working with museum collections. I have an MA in Ancient History and a fondness for Latin love poetry. Starting to teach Pilates was a massive career change for me and now I can’t imagine doing anything else! I am really interested in anatomy and the way the body moves. This interest feeds into my Pilates and I focus on working with people’s bodies to restore and improve function and to help them achieve any goals they have.

I firmly believe that Pilates can make positive and lasting impact on the body and that it should be accessible to people of all experiences and abilities.