What are the opening hours?

Tuesday 2pm - 6:30pm Wednesday 10am - 8pm Thursday 10am - 6:30pm Friday 10am - 6pm Saturday 9am - 12pm

AJW Sports Therapy

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United Kingdom
Nottingham
AJW Sports Therapy

Helping active people move better, recover stronger, and stay active — with expert sports therapy, injury rehab & online coaching.

Offering sports therapy and sports massage appointments in Nottingham & online

30/12/2025

A year full of progress, lessons, comebacks, and hard work for both me and the people I get to support. 💜

Every session, every rep, every step forward counted.

Whether you’re in-clinic or working with me online, the goal stays the same: keep moving forward!

Reflect. Reset. Progress.

DM me “ONLINE” to get support wherever you are 💜

27/12/2025

Exercise doesn't always have to be conventional! 💜

So yes, those steps around the Boxing Day sales do absolutely count!

Any movement is good for your body!

Share this with a friend who loves a Boxing Day sale shop 💜🛍

25/12/2025

Merry Christmas!

From both Amy and Zoe we wish you all a happy and healthy christmas period filled with your favourite people and all the good food no matter how you celebrate.

and ofcourse, make sure to get some movement in when you can (yes, building the kids toys counts)

21/12/2025

Getting that Christmas Cracker joke in early...

Santa takes his stretching seriously to keep himself in tip-top form for his crazy busy night.

Be like Santa this festive period and take 5 minutes for yourself.

Save this to use at your Christmas party!

20/12/2025

Ever question whether they are still attached? 🥶

Thats been me pitchside this past month!

Follow to see what adventures we get up to in the new year. 🥶💜

17/12/2025

Thrive in Motion wins just hit different ✨💜

Working more closely with us gets you more support, personalised programs all tailored to your goals.

Think a sports therapist in your pocket giving you weekly programming factoring your injuries, training history and lifestyle.

Don’t wait for the new year… sign up now!

Comment ‘GOALS’ below to get more information about TiM 💜

16/12/2025

So which one are you?

No matter your goal, having us as part of your team is going to give you the best chance to THRIVE! 💜

Which one are you claiming for 2026?!

13/12/2025

Any movement is movement!

Especially at this crazy time of year, so find joy in whatever movement you can. Especially if there are festive treats at the end of the activity.

Tag who would be the first to the buffet?

10/12/2025

Don't listen to me, listen to those already inside...

Thrive in motion is here to help you hit those goals that have always seemed so far off in the distance whether thats because of time or not knowing how to get there!

Comment 'THRIVE' for more information 💜

08/12/2025

As much as we hate it!
Winter training can be fun, we just have to be prepared!

Extra layers, longer warm ups and shorter drills can all help with productive sessions no matter the temperature.
And maybe a Hot Chocolate after 🤫

Leave your top tips below!

06/12/2025

Sometimes it happens...

Learning new movements and exercises takes time, just as with anything in life.

Practice is your best friend!

Tag a friend who struggles with new exercises!

Address

Nottingham

Opening Hours

Tuesday	2pm - 6:30pm
Wednesday	10am - 8pm
Thursday	10am - 6:30pm
Friday	10am - 6pm
Saturday	9am - 12pm

Telephone

07534522283

Website

http://ajwsportstherapy.co.uk/, https://forms.gle/BGFg9fZ2X5YFvtmLA

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