AJW Sports Therapy

16/11/2025

POV: when your exercises get harder… that’s your sign of progress 🙌

Every tweak means your strength, control, and confidence are improving.
It’s not about staying comfortable — it’s about moving better, feeling stronger, and building long-term results.

Drop a 💜 if your rehab plan has ever levelled up on you!

15/11/2025

Let’s clear this up 👇
You don’t have to wait until you’re in pain to see a sports therapist.

In fact, most clients I see this time of year come in because they:
- Feel more tension than usual
- Are training harder but not recovering properly
- Want to move better and avoid injury

Think of it as maintenance for your body — like an MOT before things start creaking 💜

Save this for when you need a little reminder!

12/11/2025

Our 10am appointment today says absolutely!

AJW Sports Therapy is open until the 19th of December, with late evening and weekend appointments available to fit around your busy festive period.

Share this with someone who is this excited for Christmas!

10/11/2025

We know that hitting your goals takes more than one appointment; it’s about having the guidance, accountability, and community to keep you moving forward.

Whether you’re rehabbing an injury, rebuilding confidence, or chasing your next performance goal, joining Thrive in Motion will help you stay consistent, supported, and thriving every step of the way.

Let’s make 2026 the year you move better, feel stronger, and thrive in motion - drop us a message to join our next intake!

07/11/2025

Can't wait to support these girls through the program this year!

That's all, Women's and Girls NLD Squads supported by AJW Sports Therapy for this upcoming season 💙

Congratulations to all the players who have been selected. Your commitment, hard work, and dedication to the game have earned you this achievement. We look forward to seeing you represent the squad with pride and perform to the highest standard throughout the season.

06/11/2025

Sometimes it’s not fatigue, it’s tension.
Sometimes it’s not pain, it’s imbalance.
Sometimes you just need to give your body a little reset 💜

Tag your training partner who always says, “I’ll book one soon”

05/11/2025

If I had a Christmas list this year, it wouldn’t be full of gadgets or gym gear… it’d be a wish list for my clients heading into 2026 👇

Because what I really want for Christmas… is to see more of you moving better, feeling stronger, and doing what you love pain-free

If you’re ready to make that happen in 2026, now’s the perfect time to start.

Drop us a message to secure a 10 minute exploration call before the new year begins.

04/11/2025

October dump 👉

November bookings open 💜

Don’t wait to feel better — message to book your apopintment today!

02/11/2025

No problem! We can be wherever you are!

Whether it's through an online consultation or our Thrive in Motion monthly program, we can help you wherever you are.

You can join our team wherever you are.

Share this with someone who can't attend the clinic!