Clubbercise with Rachel Nottingham

Clubbercise with Rachel Nottingham Clubbercise the feel of a night out, dancing in the dark with glowsticks! Autism Caregiver & Advocate
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All while taking care of physical fitness and mental health, a mood boosting workout in a fun and uplifting environment!

15/03/2026

⭐️❀️ Let's gloww! Monday Crabtree Farm Community Centre 2pm πŸ’ƒπŸΎ
❀️⭐️ Tuesday at Sheila Russell Community Centre 6pm πŸ₯³ DM for more info

⭐️ Let's glow Clubbers! ⭐️ Get ready to dance your socks off with me this week πŸ˜πŸ’ƒπŸΎβ­οΈ ease yourself into the week- Monday...
15/03/2026

⭐️ Let's glow Clubbers! ⭐️ Get ready to dance your socks off with me this week πŸ˜πŸ’ƒπŸΎ

⭐️ ease yourself into the week- Monday at the Crabtree Farm Community Centre, 2pm ⭐️πŸ₯°πŸ’ƒπŸΎ

⭐️Glow hard! Tuesday evening, 6pm at the Sheila Russell Community Centre ⭐️πŸ₯°

Looking forward to seeing you there πŸ’•πŸ’ƒπŸΎ

Oh I'm soo missing you Clubbers! Can't wait to be back soon, week commencing 12th of January! πŸ₯°πŸ™ŒπŸΎπŸ’ƒπŸΎπŸ₯³ See you there!

⭐️Mondays Crabtree Farm Community Centre 2pm πŸŽŠπŸ™ŒπŸΎ

⭐️ Tuesdays Sheila Russell Community Centre 6pm

DM for more info ✨️

⭐️ A very cool pic I took on my lunch today ❀️⭐️❀️ Huge thank you to everyone that came to my ETM class tonight! Everyth...
10/03/2026

⭐️ A very cool pic I took on my lunch today ❀️

⭐️❀️ Huge thank you to everyone that came to my ETM class tonight! Everything crossed πŸ˜˜πŸ™πŸΎβ­οΈ

⭐️Hey Tuesday clubbers πŸ’• late Monday night reminder πŸ’ƒπŸΎβ­οΈπŸ’ƒπŸΎ We have a FREE exercise to music class 🎡 starting at 17.30 to...
09/03/2026

⭐️Hey Tuesday clubbers πŸ’• late Monday night reminder πŸ’ƒπŸΎβ­οΈ

πŸ’ƒπŸΎ We have a FREE exercise to music class 🎡 starting at 17.30 tomorrow! Sheila Russell Community Centre πŸ’ƒπŸΎ (will be recorded, only shared with examiners, please bring a gym mat if you have one)

πŸ₯³ And then Clubbercise! πŸ₯³ Starting at 18.15.. ish 😬 Β£4 for the 45 minute Clubbercise class! See you there! πŸ’•πŸ’ƒπŸΎβ­οΈ

Well, I just came back from a reggae carnival at Highbury Hospital.. ahem.. I mean class! πŸ˜…πŸ’ƒπŸΎπŸ’«β€οΈπŸ’›πŸ’š Loved the special req...
09/03/2026

Well, I just came back from a reggae carnival at Highbury Hospital.. ahem.. I mean class! πŸ˜…πŸ’ƒπŸΎπŸ’«β€οΈπŸ’›πŸ’š Loved the special requests! Roll on next week!

⭐️ Fancy a quick Daytime glow up anyone? 😁 Join me today at 2 - 2.45pm,  @ Crabtree Farm Community Centre           ⭐️Ju...
09/03/2026

⭐️ Fancy a quick Daytime glow up anyone? 😁 Join me today at 2 - 2.45pm, @ Crabtree Farm Community Centre

⭐️Just turn up and glow, no need to book πŸ™ŒπŸΎπŸ’•πŸ’ƒπŸΎπŸ”›πŸŽ΅πŸ₯³

08/03/2026

⭐️ Fresh week incoming, lets do this clubbers!
πŸ’«We got this! πŸ’ͺπŸΎπŸŽ΅πŸ”›πŸ’ƒπŸΎ

πŸ’«πŸ’“πŸ’« MONDAY! 2pm Daytime dance fitness at Crabtree Farm Community Centre let's glow together! ⭐️🀩

✨️ Tuesday at the Sheila Russell Community Centre we are having a free exercise to music class at 5.30 until 6.15 ✨️ The session will be filmed as part of an assessment and only viewed by assessors. πŸ€“

πŸ’«You are welcome to join us! Some floor work is involved so if you have gym mat please bring it along ✨️

⭐️ FOLLOWED BY Clubbercise! Starting at 6.15 -7pm ⭐️ at a reduced price of Β£4 for the 45 minutes! This week only β­οΈπŸ’ƒπŸΎπŸ•Ίβœ¨οΈπŸ™ŒπŸΎβ­οΈ

To all of the amazing women I've met so far on this journey! πŸ’–πŸ™ŒπŸΎ Happy International Women's Day xx
08/03/2026

To all of the amazing women I've met so far on this journey! πŸ’–πŸ™ŒπŸΎ Happy International Women's Day xx

Happy International Women’s Day πŸ’œβœ¨

Today we’re celebrating the incredible women who make Clubbercise what it is - instructors and participants alike - who support each other and bring the energy every single week.

Strong, supportive, inspiring… this community is something special.
Here’s to women lifting each other up - on and off the dancefloor πŸ’ͺ

⭐️ Let's glow! πŸ’ƒπŸΎπŸ₯° 2pm today! πŸŽΆπŸ’«
02/03/2026

⭐️ Let's glow! πŸ’ƒπŸΎπŸ₯° 2pm today! πŸŽΆπŸ’«

πŸ₯³βœ¨βš οΈοΈβœ¨οΈ This is your sign to go clubbing on a Monday! πŸ₯³βœ¨οΈβš οΈβœ¨οΈ
Join us tomorrow Crabtree Farm Community Centre, 2pm!

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