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Holistic touch by hayley

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Holistic touch by hayley

Im qualified in massage, Indian head massage, reiki and reflexology 🙂

when I decided to go on my healing journey, i went to someone who specialises in holistic therapies and it really changed my life so decided to open my own practice.

11/11/2025

🎄✨ Give the Gift of Relaxation this Christmas! ✨🎄

This festive season, treat your loved ones to some well-deserved relaxation with a Holistic Touch Gift Voucher 💆‍♀️💝

Choose from a range of holistic therapies, including:
🌿 Massage
🌿 Reflexology
🌿 Reiki
🌿 Indian Head Massage

Gift vouchers are available for any amount or specific treatments — perfect for friends, family, or that special someone who deserves a little “me time.”

📍 Holistic Touch
💌 To order your voucher, message me directly

06/11/2025

Benifits of deep tissue massage.
Relieves chronic pain by targeting deep muscle and connective tissue.

Reduces muscle tension and stiffness, easing knots and improving mobility.

Improves circulation and promotes faster healing and recovery.

Enhances flexibility and posture by loosening tight muscles.

Reduces stress and boosts relaxation through endorphin release.

Supports injury recovery and helps break down scar tissue.

21/09/2025

"Holistic therapies embrace the understanding that true healing involves more than just treating symptoms—it’s about nurturing the whole person. By honoring the connection between mind, body, and spirit, these therapies empower individuals to find balance, restore inner harmony, and awaken the body’s natural ability to heal. It’s a journey of self-awareness, compassion, and deep transformation that supports lasting wellness from the inside out."

19/09/2025

Exciting News – We've Rebranded! ✨

Heal by Hayley is now Holistic Touch by Hayley 💆‍♀️🌿

The name may be new, but my passion remains the same.

I’m still offering: 🌸 Massage
🌸 Indian Head Massage
🌸 Reflexology
🌸 Reiki

Thank you for your continued support — I can’t wait to welcome you under the new name!

With love,
Hayley x

07/09/2025

✨ Treatment Price List ✨
Looking to relax, reset, and recharge? Here are my current therapy prices:

💆‍♀️ Massage
• 30 mins – £25
• 1 hour – £40
• 90 mins – £50

🌿 Indian Head Massage (45 mins) – £30
🌟 Reiki (45 mins) – £30
👣 Reflexology
• First session with consultation – £50
• Follow-up sessions (1 hour) – £45

Whether you’re in need of deep relaxation, energy balancing, or holistic healing, I’d love to support you. 💖

📍 Message me to book or for more info!

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06/09/2025

🎁 Gift Vouchers Available! 🎁
Looking for the perfect thoughtful gift? 💖
At Heal by Hayley, I offer holistic therapies designed to nurture the mind, body, and soul.

✨ Treat your loved ones to some well-deserved relaxation and healing.
🎁 Gift vouchers are available and can be tailored to any treatment or value.

Contact me to purchase or learn more.
💆‍♀️ Self-care starts here. 💫

26/03/2025

Show your love and appreciation with a relaxing gift voucher for a Full Body Massage, Reiki, or Reflexology. Let the special women in your life enjoy a moment of pure relaxation and well-being.

Contact us today to purchase a voucher and give the gift of self-care this Mother's Day!

20/01/2025

Thank you to all my willing models who are lending me their feet this week. Your support means everything!

03/01/2025

Here are a few relaxing prompts to help you unwind:

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Mindful Breathing Exercise

Take a moment to breathe deeply.

Inhale for 4 counts.

Hold your breath for 4 counts.

Exhale for 6 counts.

Repeat this cycle for 2-3 minutes. Notice how your body feels lighter and more relaxed.

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Nature Visualization

Close your eyes and imagine yourself in a serene meadow.

Feel the soft grass beneath you.

Hear the gentle rustle of leaves in the breeze.

Smell the sweet scent of blooming flowers.

Stay here for a few moments, soaking in the calm.

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Stretch & Relax

Take a quick break to stretch:

Raise your arms overhead and take a deep breath.

Slowly bend down, reaching for your toes.

Roll up, one vertebra at a time, and let your head be the last to rise.

Feel the tension melt away.

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Gratitude Pause

Write down three things you're grateful for today.

A kind word from someone.

A cozy cup of tea.

A moment of peace.

Focus on the good and let it bring a smile to your face.

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30/12/2024

Start the new year with relaxation.
Heal By hayley invites you to experience a massage tailored just for you.
Wheather you need the healing touch of sweedish massage, or melt the tension away with a firm deep tissue massage.
I'm offering a £5 off for the first 2 weeks in January for any treatment!
Book now to secure your spot, and treat yourself to the care you deserve ✨️
I am located in netherfield, Nottingham.
Private message me on messenger and more details will be given.
Let's make 2025 your most relaxed year yet!

17/12/2024

🎄✨ Take a Breath This Christmas... You Deserve It! ✨🎄

The festive season can be magical, but it can also be busy and stressful. Why not carve out some time for yourself to relax, reset, and re-energise?

At Heal by Hayley, I offer soothing massages and Reiki sessions to help melt away stress, restore balance, and leave you feeling refreshed.

🌟 Pre-Christmas Relaxation: Treat yourself to some well-deserved "me time" before the big day.
🎁 Gift Vouchers: Looking for the perfect gift? Give the gift of relaxation this Christmas – a thoughtful way to pamper someone special with a massage or Reiki session in the New Year.

Let relaxation be the best gift you give – to yourself or a loved one.

📆 Book your session now or grab a gift voucher for the perfect present!

Message me today to secure your slot!

Address

Meadow Road Netherfield
Nottingham
NG42FR

Website

facebook.com

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