The Alice Medical Centre

24/03/2026

If you find yourself needing help while we are closed:

➡You can call or use 111 online

🌐https://digital.nhs.uk/services/nhs-111-online
🌐https://111.nhs.uk/

➡Attend NHS Urgent Treatment Centre
Seaton House,
City Link,
Nottingham
NG2 4LA

🌐https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-visit-an-urgent-treatment-centre/
🌐https://www.nuh.nhs.uk/urgent-treatment-centre/

➡Visit your local pharmacy for minor ailments such as
-Sinusitis
-Sore throat
-Earache
-Infected insect bite
-Impetigo (a bacterial skin infection)
-Shingles
-Uncomplicated urinary tract infections in women

🌐https://www.england.nhs.uk/primary-care/pharmacy/pharmacy-services/pharmacy-first/

23/03/2026

20/03/2026

Meningitis can be very serious if not treated quickly.

The NHS website has all the information you need, including what to look out for and when to get medical help.

➡️ https://www.nhs.uk/conditions/meningitis/

20/03/2026

❗Know the signs of meningitis and septicaemia

There has been a rise in the number of meningococcal disease cases in the UK. Meningitis and septicaemia can develop suddenly and progress very quickly so it’s important to know what to look out for.

Symptoms can appear in any order, and some may not appear at all. A rash doesn’t always develop so don’t wait.

Look out for:

➡️a rash that doesn’t fade under a glass
➡️sudden high fever
➡️severe headache
➡️stiff neck, joint and muscle pain
➡️vomiting and diarrhoea
➡️dislike of bright lights
➡️ very cold hands and feet
➡️ seizures
➡️ drowsiness or confusion
➡️ extreme fatigue or difficulty waking
➡️️babies may have a high pitched cry, refuse feeds, or have a bulging soft spot.

If someone is very unwell or showing these symptoms:

✅ call 111 for urgent medical advice
✅call 999 or go to A&E in an emergency.

Trust your instincts, symptoms can worsen quickly.

See comments for more information about meningitis 👇
https://www.nhs.uk/conditions/meningitis/symptoms/

20/03/2026

🦷 World Oral Health Day tips and tricks 🦷

Key steps for maintaining good oral health include:
• Brushing twice daily with fluoride toothpaste
• Flossing or using interdental brushes
• Reducing sugary foods and drinks
• Attending routine dental check‑ups
• Avoiding smoking and limiting alcohol intake

20/03/2026

🦷 World Oral Health Day 🦷

Today we recognise World Oral Health Day, an important reminder of the role good oral hygiene plays in our overall health and wellbeing. Oral health is closely linked to many wider health conditions, and maintaining healthy teeth and gums is essential at every stage of life.

This awareness day encourages individuals, families, and communities to prioritise regular dental care and adopt habits that support long‑term oral health.

Key steps for maintaining good oral health include:
• Brushing twice daily with fluoride toothpaste
• Flossing or using interdental brushes
• Reducing sugary foods and drinks
• Attending routine dental check‑ups
• Avoiding smoking and limiting alcohol intake

If you have concerns about your oral health or need guidance on accessing dental services, please contact your dental practice or seek advice from a healthcare professional.

🌐https://www.worldoralhealthday.org/

19/03/2026

💙Prostate Cancer Awareness Month💙

Prostate cancer is the most common cancer in men.
Prostate cancer usually develops slowly, so there may be no signs for many years.
However, the chances of developing prostate cancer increase as you get older. Most cases develop in men aged 50 or older and prostate cancer is more common in black men.
If something in your body doesn’t feel right, contact your GP practice, or find more information on prostate cancer. https://www.nhs.uk/conditions/prostate-cancer/

18/03/2026

Cancelling or changing an appointment

To cancel your appointment:

➡Use your NHS account (through the NHS website or NHS App)
➡Using the GP online system – SystmOnline
➡Phone us on 0115 9857944, Monday, Tuesday, Wednesday, Friday 8:00 am to 6:30 pm; Thursday 7:00 am to 6:30 pm
➡Reply CANCEL to your appointment reminder text message

🌐https://www.bestwoodparkmedicalcentre.co.uk/health-information/appointments/

17/03/2026

Notice of Closure
If you find yourself needing help while we are closed:

➡You can call or use 111 online

🌐https://digital.nhs.uk/services/nhs-111-online
🌐https://111.nhs.uk/

➡Attend NHS Urgent Treatment Centre
Seaton House,
City Link,
Nottingham
NG2 4LA

🌐https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-visit-an-urgent-treatment-centre/
🌐https://www.nuh.nhs.uk/urgent-treatment-centre/

➡Visit your local pharmacy for minor ailments such as
-Sinusitis
-Sore throat
-Earache
-Infected insect bite
-Impetigo (a bacterial skin infection)
-Shingles
-Uncomplicated urinary tract infections in women

🌐https://www.england.nhs.uk/primary-care/pharmacy/pharmacy-services/pharmacy-first/

17/03/2026

Detecting bowel cancer at the earliest stage makes you up to nine times more likely to survive.

Don’t put it off.

https://www.nhs.uk/conditions/bowel-cancer-screening/

16/03/2026

🌈 It’s Neurodiversity Celebration Week!

This week, we recognise Neurodiversity Celebration Week, an important opportunity to increase understanding, promote inclusion, and highlight the strengths and contributions of neurodivergent individuals within our community.

Neurodiversity encompasses a range of neurological differences, including autism, ADHD, dyslexia, dyspraxia, Tourette’s syndrome, and others. These differences influence how people think, learn, and experience the world —

At our practice, we are committed to supporting neurodivergent patients and their families by fostering an environment that is respectful, accessible, and inclusive.

💛 This week encourages us all to:
• Increase awareness and understanding of neurodiversity
• Challenge stigma and misconceptions
• Promote supportive and inclusive practices in schools, workplaces, and communities
• Recognise the unique strengths and perspectives neurodivergent individuals bring

⭐If you would like advice, support, or guidance relating to neurodiversity, please contact the surgery. Our team is here to help you access appropriate information and services.⭐

🌐https://www.neurodiversityweek.com/events-2026