Sherwood Community Acupuncture

01/12/2025

🎄Welcome to December! 🎄

Our friendly multibed acupuncture clinic could be just the tonic to get you through the festivities!

We're here in clinic until 16th then we'll be taking some time off to enjoy the season.
A few appointments are still available - to reserve your spot visit our website or register an account at YourClinic.Care

https://bolsoverwellnesscic.co.uk/
https://yourclinic.care/practice/sherwood-community-acupuncture-2/?view=true

18/11/2025

winter is the season of the Water element, which corresponds to the Kidneys and Bladder organs. It's a time for conserving energy, rest, and introspection, as it represents the peak of the body's yin (cool, dark) energy. To stay healthy, TCM recommends focusing on rest, consuming warm, nourishing foods like stews and root vegetables, protecting your body, and avoiding excessive sweating.

16/11/2025

Our last session for 2025 will be 16.12.25 (16th December) and we'll be back on 06.01.26 (6th January)

11/11/2025

Preventing winter illness is more than washing your hands & not touching your face. Here are some other things that may help:

Eating nourishing warm food & drinks

Taking rest & enough sleep

And of course acupuncture !

Book in today : Tuesdays Sherwood Methodist church

04/11/2025

Wu Wei is the concept of living in a way that is natural and non contrieved. Take a deep breath, move freely, observe the world around you. Be slower and move with the flow of nature. By doing this you will return your flow.
Link to book in our bio

28/10/2025

We don't just treat aches and pains ....

24/10/2025

It is this theory which a traditional acupuncturist will use to understand your condition and to select the appropriate points. This theory uses the concept of qi. For example, when somebody is in pain, this is considered to be a blockage in flow of qi. A traditional acupuncturist will select points along the meridian that is affected in order to encourage the qi to flow more freely. We are all familiar with a cartoon character that is angry: the head swells and the face goes red. Similarly, if someone is persistently angry, the qi is thought to rise up. An acupuncturist may choose points in the feet to bring the qi down.

The overall aim is to direct the flow of qi to trigger your body’s healing response and to restore physical, emotional and mental equilibrium. Treatment is designed to affect your whole being as well as your symptoms so, as the condition being treated improves, you may notice other health problems resolve and an increased feeling of wellbeing.

- British Acupuncture Council

19/10/2025