Okehampton Medical Centre

Okehampton Medical Centre We're a large semi-rural dispensing practice covering approximately 300sq miles. Health

08/03/2026

๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ช๐—ผ๐—บ๐—ฒ๐—ปโ€™๐˜€ ๐——๐—ฎ๐˜† is a time to celebrate womenโ€™s strength and resilience, and also a reminder to prioritise your health. Attending cervical screening and breast screening when invited can help detect changes early, often before symptoms appear, improving outcomes and saving lives. ๐Ÿ’๐Ÿ’—๐Ÿฉบโœจ

๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฐ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฎ๐—น ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด : https://www.nhs.uk/tests-and-treatments/cervical-screening/

๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜ ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด (๐—บ๐—ฎ๐—บ๐—บ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ) : https://www.nhs.uk/tests-and-treatments/breast-screening-mammogram/

Looking after your mental health is just as important, especially if current media stories feel overwhelming or triggering.

๐—”๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐—ก๐—›๐—ฆ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ : https://www.nhs.uk/mental-health/

๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐—ฎ๐—ฑ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—ผ๐—ป ๐—น๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ผ๐—ป ๐˜€๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ : https://patient.info/features/healthy-living/how-to-look-after-your-mental-health-on-social-media

With Motherโ€™s Day approaching, this time of year can also bring up feelings of grief and bereavement for many people, and support is available if you need it. Taking care of your physical and emotional wellbeing matters.

๐—š๐—ฒ๐˜ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ด๐—ฟ๐—ถ๐—ฒ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐— ๐—ผ๐˜๐—ต๐—ฒ๐—ฟโ€™๐˜€ ๐——๐—ฎ๐˜† : https://www.cruse.org.uk/understanding-grief/managing-grief/grieving-on-mothers-day/

Ovarian Cancer Awareness is a reminder to know the symptoms and act early. Symptoms can be vague and may include:- persi...
04/03/2026

Ovarian Cancer Awareness is a reminder to know the symptoms and act early.

Symptoms can be vague and may include:

- persistent bloating
- tummy pain
- feeling full quickly
- needing to wee more often
- unexplained changes in appetite

If you notice ongoing symptoms that are unusual for you, itโ€™s important to speak to your GP. When discussing symptoms, let your doctor know about any family history of cancer, not just ovarian cancer and not only in parents or siblings, as this can help assess your overall risk.

Keeping up to date with cervical screening when invited is also an important part of protecting your gynaecological health. Early action can make a real difference. ๐ŸŽ—๏ธ๐Ÿ’™๐Ÿฉบโœจ

Learn more about ovarian cancer: https://ow.ly/oJE150YlTPz

Read about spotting the signs and acting early: https://ow.ly/OBZp50YlTPH

To ensure safe and fair care for all our patients, we kindly ask everyone to arrive on time for their scheduled appointm...
03/03/2026

To ensure safe and fair care for all our patients, we kindly ask everyone to arrive on time for their scheduled appointments.

Prompt arrival allows our clinical team to dedicate the necessary time to every individual. Thank you for your cooperation and for helping us provide the best possible service to our community. ๐Ÿฉบ

๐Ÿ“… Ageing Well Community Event in OkehamptonMonday 9th March 202610:30am to 12:30pmOkehampton Town Hall, Council ChamberA...
03/03/2026

๐Ÿ“… Ageing Well Community Event in Okehampton

Monday 9th March 2026
10:30am to 12:30pm
Okehampton Town Hall, Council Chamber

An opportunity to:
โ€ข Take part in an exercise demonstration to improve strength and balance
โ€ข Share thoughts and contribute to local research
โ€ข Learn about research and support services in the community
โ€ข Enjoy coffee, cake and a free goodie bag โ˜•๐Ÿฐ

Open to all, whether attending for yourself, family, friends or through professional or volunteer roles.

Register here:
https://ow.ly/NVpL50Yor5U

Zero Discrimination Day is a reminder that everyone deserves to be treated with dignity, fairness and respect. The NHS i...
01/03/2026

Zero Discrimination Day is a reminder that everyone deserves to be treated with dignity, fairness and respect.

The NHS is committed to being an inclusive employer and service provider, welcoming people from all backgrounds and communities. We recognise the importance of multi-language communication so we can work effectively with everyone and ensure care is accessible to all. We have a zero tolerance approach to bullying, harassment and racism, and we stand firmly against discrimination in any form. Creating safe, supportive environments for staff and patients is everyoneโ€™s responsibility. ๐Ÿค๐ŸŒ๐Ÿ’™โœจ
Find support and advice about hate crime: https://www.supportline.org.uk/problems/hate-crime/

Scarlet fever is a contagious infection that mainly affects children and can cause a sore throat, fever and a distinctiv...
27/02/2026

Scarlet fever is a contagious infection that mainly affects children and can cause a sore throat, fever and a distinctive rash.

Early recognition and treatment are important to help reduce the risk of complications and limit spread. Community pharmacies can also offer advice on managing symptoms and when further medical care is needed, making them a helpful first point of contact for many minor illnesses. Knowing the signs and where to get help can support quicker recovery. ๐ŸŒก๏ธ๐Ÿ‘ถ๐Ÿฉบโœจ

Read NHS guidance on scarlet fever: https://ow.ly/Su8J50YiFPk
Read Patient Info advice on scarlet fever in children: https://ow.ly/bgpo50YiFPb
Learn how pharmacies can help (Pharmacy First): https://ow.ly/VeE650YiFPf

The MMRV vaccine protects against measles, mumps, rubella and varicella (chickenpox) and is an important part of the chi...
25/02/2026

The MMRV vaccine protects against measles, mumps, rubella and varicella (chickenpox) and is an important part of the childhood vaccination schedule.

If your child has missed any vaccines, or if you have recently moved to the UK from another country, it is never too late to catch up. The NHS offers free catch-up vaccinations to help ensure children and adults are protected and up to date. Checking your vaccination record and booking missing doses can help protect both your family and the wider community. ๐Ÿ’‰๐Ÿ›ก๏ธ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆโœจ

Find out about the MMRV vaccine: https://www.nhs.uk/vaccinations/mmrv-vaccine/
Check the NHS vaccination schedule: https://www.nhs.uk/vaccinations/nhs-vaccinations-and-when-to-have-them/

Childrenโ€™s dental health is an important part of overall wellbeing, and simple daily habits can help protect young teeth...
23/02/2026

Childrenโ€™s dental health is an important part of overall wellbeing, and simple daily habits can help protect young teeth for life.

Drinks that are high in sugar and acidity can damage tooth enamel and increase the risk of decay. Encouraging water or milk, brushing twice daily with fluoride toothpaste, and regular dental check-ups can all support healthy smiles. Starting good oral health habits early can make a lasting difference. ๐Ÿฆท๐Ÿชฅ๐Ÿ’™โœจ

Read NHS advice on taking care of childrenโ€™s teeth: https://www.nhs.uk/live-well/healthy-teeth-and-gums/taking-care-of-childrens-teeth/

20/02/2026

Using the NHS App to order repeat prescriptions is a quick and convenient way to manage your medicines without needing to contact your GP practice.

You can:
- Log in to the app
- Select your repeat prescription
- Choose your nominated pharmacy
- Track the status. all in one place.

The NHS App can also show when your prescription is ready to collect, helping save time and reduce unnecessary phone calls. You may also be eligible for free or reduced-cost prescriptions, depending on your circumstances, so itโ€™s worth checking what support is available. ๐Ÿ“ฑ๐Ÿ’Š๐Ÿ’™โœจ

Visit the NHS App homepage: https://www.nhs.uk/nhs-app/
Step-by-step guide to prescriptions in the NHS App: https://www.nhs.uk/nhs-app/help/prescriptions-in-the-nhs-app/
Find out about free or reduced-cost prescriptions: https://patient.info/treatment-medication/nhs-and-other-care-options/free-or-reduced-cost-prescriptions

18/02/2026

FAST awareness helps everyone recognise the signs of stroke and act quickly.

Stroke is a medical emergency, and getting help fast can save lives and reduce long-term disability. Knowing your risk factors, such as high blood pressure, high cholesterol, family history and lifestyle factors, can also help with prevention.

If you notice any signs of stroke, call 999 immediately. โฑ๏ธ๐Ÿง ๐Ÿš‘โœจ

Learn the signs of stroke (FAST): https://www.nhs.uk/conditions/stroke/symptoms/
Get stroke prevention advice and support: https://www.stroke.org.uk

Oesophageal Cancer Awareness Month is a time to raise awareness of risk factors, symptoms and the importance of looking ...
16/02/2026

Oesophageal Cancer Awareness Month is a time to raise awareness of risk factors, symptoms and the importance of looking after your long-term health.

A family history of cancer, smoking, va**ng, poor diet and long-term acid reflux can all increase risk. Making positive lifestyle changes, such as stopping smoking or va**ng, can help reduce the risk of many cancers and improve overall health.

Knowing the signs and understanding risk factors can support earlier diagnosis and better outcomes. ๐ŸŽ—๏ธ๐Ÿฉบ๐Ÿ’™โœจ

Read about oesophageal cancer symptoms and treatment: https://ow.ly/uJJu50Yf7cZ
Learn the truth about va**ng: https://ow.ly/ijm250Yf7ea
Read about what smoking does to your heart and health: https://ow.ly/Hrnu50Yf7cS

13/02/2026

National Heart Month is a great time to think about simple ways to protect your heart and improve your long-term health. โค๏ธ๐Ÿฉบ๐Ÿ’ชโœจ

Checking your blood pressure, understanding your heart age and making positive lifestyle changes like stopping smoking can significantly reduce your risk of heart disease and stroke. Small steps taken today can make a big difference for your future heart health.

If you experience chest pain and tightness, or shortness of breath, call 999 ๐Ÿ“ฒ

Calculate your heart age: https://ow.ly/lwrG50YcOLs
Check your blood pressure reading: https://ow.ly/WLEo50YcOLq
Read about smoking and your blood pressure: https://ow.ly/9QnX50YcOLr

Address

Okehampton

Opening Hours

Monday 8:15am - 6pm
Tuesday 8:15am - 6pm
Wednesday 8:15am - 6pm
Thursday 8:15am - 6pm
Friday 8:15am - 6pm

Telephone

+44183752233

Alerts

Be the first to know and let us send you an email when Okehampton Medical Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category