Fiona Allan Nutrition

31/03/2026

Here's a taste of today's Create and Craft Together Easter Special at St Germain's Community Hub.

30/03/2026

The Food Justice Network map has links to organisations providing support, advice, food banks, food pantries, places of welcome and community meals across the West Midlands.
https://www.google.com/maps/d/u/0/viewer?mid=1VmIZ7IW0-jFLkDUkLoChMfKdjpwS3I3w&ll=52.50593114939773%2C-1.874169176468341&z=11&fbclid=IwY2xjawQE5CJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEe-2KvSiQqTyF_pGXXWir_NFG3pzYPUeW_uH9D9KWTaSds-fEkKfGQRHKXvFw_aem__2kHu116nT5Bq698meJKSQ

KEY FOR POINTS ON THE MAP: 🟢 Green = Foodbanks referral only 🔵 Blue = Foodbanks open access/no referrals needed 🔴 Red = Free/Pay as you feel/Low cost cooked food options 🟡 Yellow = Food pantries and Community Shops 🟠 Orange = Warm hub - With food offer 🟣 Purple = Warm hub - Without...

27/03/2026

27/03/2026

🐰 Kids Eat Free (or for £1) Easter Holidays 2026 🐰
Updates & additions here 👉 https://moneysavingcentral.co.uk/kids-eat-free

27/03/2026

My second Cooking with Confidence course for Home-Start Birmingham Central And South-West finished on Tuesday.

It has been a real pleasure working with both the team and families over the last five weeks.

26/03/2026

A look back to last week's Living Well Ageing Well - Healthy Eating for Seniors at St Germain's Community Hub.

Session 2 starts at 10.30am today.
Come along to learn more about the importance of protein in later life. I'll also be making salmon rice and chocolate mousse.

24/03/2026

Living Well Ageing Well is back at St Germain's Community Hub on Thursday.

23/03/2026

Our lovely partners Tabor Living Birmingham are hosting their next Companions Cafe on the 24th March in Birmingham.

20/03/2026

🍎Are you trying to make healthier food choices for your family?

🛒Our fabulous Choices Team have lots of upcoming supermarket tours for you to attend! You will find out lots about:

✅Money-saving tips
✅Budget-friendly food swaps
✅Nutrition advice
✅Healthy breakfast options for kids

📍 Book to join us at Asda Cape Hill, Smethwick from 10:30am - 11:30am on the following dates:

📅 Wednesday 25 March 2026
📅 Wednesday 15 April 2026
📅 Wednesday 13 May 2026

👇 Follow the link in the comments to book your place on the Supermarket Tour!

18/03/2026

Booking is open for my new course at The Dorothy Parkes Centre.

Together we cook - Eat Well, Live Well In Later Life

Places are now available for a FREE 6 session cooking course

Learn how to make meals nutritionally beneficial when cooking for yourself in later life or cooking for others from the older generation

Spaces are limited so please only book onto dates that you can attend. You can register for as many of the 6 sessions as you wish.

To book please visit our events section on the website

https://www.dorothyparkes.org/Event/together-we-cook-eat-well-live-well-in-later-life

17/03/2026

Living Well Ageing Well - Healthy Eating for Seniors.
Starts Thursday 19th March at St Germain's Community Hub.
For further information see flyer in comments below.