Pennine Therapy Group

Pennine Therapy Group Sports massage, remedial Therapy, nutrition acupuncture, rehab, fitness, Microcurrent, thermography,

As a health professional I know only too well the importance of prevention rather than cure when it comes to your health...
27/03/2026

As a health professional I know only too well the importance of prevention rather than cure when it comes to your health. So next month we are offering a FREE health check at “PENNINE THERAPY”
You will have an opportunity to discuss any mind or body health issue with one of our team and receive free guidance and advice
On how to prevent, treat or even cure your condition.
We cover all area of health from sports injuries, fitness, weight loss, chronic pain, gut health , anxiety, burnout , depression and so much more …
Simply call or email for your FREE consultation.
( this is also offered as a virtual appointment or in person if preferred

PLEASE SHARE
21/02/2026

PLEASE SHARE

20/12/2025

CHANGE IN 2026

Weight loss is done wrong. Full stop.

For decades we’ve been sold eat less, suffer more, repeat forever.
Calorie counting. Food guilt. White-knuckle willpower. Then—shock—people rebound harder than a dodgy kettlebell.

After a lifetime of studying behavior, mindset, and the real reasons we eat, I built RESET.

RESET doesn’t fight food.
It rewires your relationship with it.

No shame.
No obsession.
No “I’ve been good/bad” nonsense.

Instead, we use practical mindset techniques to calm the nervous system, break compulsive loops, and get you eating from clarity—not chaos.

When your mind resets, your choices follow.
When your choices change, weight loss becomes a side effect… not a battle.

This isn’t another diet.
It’s a recalibration.

Welcome to RESET.
Eat like an adult. Think like a strategist. Lose weight like it finally makes sense. 💪😏

Contact for details

🔥 THE ReSET PROGRAM 🔥6 Weeks to Real Weight Loss & a Calm Relationship with FoodFed up starting over every January?The R...
15/12/2025

🔥 THE ReSET PROGRAM 🔥

6 Weeks to Real Weight Loss & a Calm Relationship with Food

Fed up starting over every January?

The ReSET Programme is a proven 6-week lifestyle reset that helps you:
✔️ Lose weight without extreme dieting
✔️ Reduce cravings & emotional eating
✔️ Stabilise insulin & inflammation
✔️ Build habits you can actually keep

Using CBT + NLP + metabolic nutrition + gentle movement, I’ll help you retrain both your body and your decision-making.

Built on 4 years of results and my background as:
• HM Forces PTI
• Sports Therapist
• CBT & NLP practitioner

No shakes. No calorie obsession. No punishment.

📆 Starts after Christmas
📍 Limited spaces

👉 Comment “ReSET” or message me for details.

New year. New rules. Let’s do this properly. 💪

What an amazing night for everyone that joined us for the breath work and sound therapy session tonight . A great turnou...
07/10/2025

What an amazing night for everyone that joined us for the breath work and sound therapy session tonight . A great turnout for our first session and requests for the next.
We will be posting more dates soon

Message for details limited amount of bookings left…. Change NOW !!!!!
01/10/2025

Message for details limited amount of bookings left…. Change NOW !!!!!

Address

Oldham
OL35SP

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 5pm

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