Kind Counselling Therapies

18/10/2023

Finding the right counsellor can really feel a minefield, someone whom you feel heard, understood and emotionally safe in their presence. I am proud to know the following fellow counsellors and would happily reccomend them to anyone, each with different approaches, different skill sets.
Are you struggling today? Get the right support for you.
Just Bee ❤
Amanda Doran Counselling
Georgia Marnell Counselling
Kind Counselling Therapies

10/10/2023

💕A compassionate, personal and beautifully written blog about Suicide💕

A difficult subject to talk about, think about… but something many people can’t escape from 💔

💕Connection, understanding and listening 💕

Written by my friend Just Bee Counselling, whom I had the privilege of studying with for our Counselling qualifications 💕

Upon recently sharing with someone the content this blog would be covering within the context of my own experiences and narrative, their initial response was to make sure I stated a trigger warning, a wise and sensible piece of advice given the subject matter. However, the direction of the conversat...

10/10/2023

World Mental Health Day💚

Check-in with your family, friends, neighbours, colleagues - that small act of kindness can make a HUGE difference 💖

It’s okay to share if you are struggling, you are not alone, people care 💕

Reach out…

Be kind to yourself 💚

04/03/2023

It's the weekend and... 💯💗🫂 DAY 4 OF OUR CHALLENGE!

First up, please, please sponsor Jackie and Maeve in their own challenge - raising money for Without Wings' counselling initiative here... (click the link to see how well we're doing too!!) 💗🤗

https://www.justgiving.com/crowdfunding/jacqueline-morrey-grace 🙏

Secondly - huge thanks to the amazing Sarah for today's CHALLENGE - 'Be Kind to yourself for the day. Stretch in the morning, have your favourite wake-up drink. Give yourself at least 30 minutes you time.' 💝💐🤗😊

Thank you Sarah - we hope everyone reading jumps on board with this one! 🤗

Also - we invited Sarah to offer a challenge because she's simply amazing. When we first met her and found out about her professional counselling services we knew she was the perfect person to help us re-boot our initiative. We were therefore absolutely delighted when she said yes. More than that, Sarah has embraced our little charity and been so supportive, which has been deeply appreciated 💯🐦

After speaking with the community nurses yesterday it's clear the Isle of Man desperately needs this service, so please do help us RAISE FUNDS (⬆️ link above) so we can share the love via free counselling for people with or going through an autoimmune arthritis diagnosis 💖🤗

You can also read all about our counselling initiative with Kind Counselling Therapies here...

Https://withoutwings.co.uk/counselling/ 🤗

And remember to check our page every day this month as we swamp the Isle of Man with kindness!

Also!!! If you're joining in the challenge, remember to tag us / use the hashtag so we can celebrate your efforts 🎉💐💖

'Be your own best friend and cheerleader.' Sarah 🤗🫂🌟💝💯🙏

27/02/2023

I’m so happy to have helped Emma on her journey to be free from her irrational fear of flying, and is now able to enjoy making memories on holiday with her lovely family ✈️💕☀️🍹🌴💕✈️

Kind Counselling Therapies

14/02/2023

💕 Celebrate YOU today 💕

As humans we have an innate need to connect, feel loved and be accepted. However, the path of ‘true love’ starts with self-love 💕

And in the words of Whitney…

05/02/2023

This is special and I am honoured to join their mission. I love the energy and passion that this much needed charity has, giving compassion, hope and support to those struggling with Autoimmune Arthritis 💗 x

Eeek! This is so exciting!!!!

Without Wings The Manx Autoimmune Arthritis Trust are super delighted to officially announce that the wonderful Sarah from Kind Counselling Therapies has agreed to join our mission!! 💝🤗

Being able to offer you a safe and compassionate counselling space if you're struggling with an autoimmune arthritis diagnosis (or going through diagnosis), was always central to our work.

This is in recognition of how these conditions can impact your overall life, and how crucial it is to have emotional support to:

💝 Reduce stress, worry, depression and isolation
💝 Help you stay more in control
💝 Reduce the negative effects of stress on your immune system

Counselling is therefore especially important if you're struggling with diagnosis, going through a complex flare, or in any other way feeling isolated or vulnerable due to your diagnosis*

SO... to introduce Sarah and welcome her on-board, we thought you'd like to know a little more about her, so let us present... 🚢💥🤗

💥😊 'Sarah's fun facts Q & A!' ✨️

Favourite colour and why?

'My favourite colour is yellow 💛 I love the sunshine and one of my favourite things to do is watch the sunrise and sunset - reminding you that whatever is going on in the world, every day is new and we can always reset' 💛

If you could be an animal, what would it be?

'I would be a dog because my dogs have the best life! They live in the moment, stretch, play, eat, exercise, give love, get strokes, tickles and repeat 😊. They are also the best therapist as they always listen, never judge or tell anyone your secrets, and they give immense comfort.' 🐶

What's you favourite TV show?

'The best thing I watched on TV was Heartstopper. It is super sweet and cute. I loved the characters, the story, how it represented the LGBTQ community - and my amazingly talented nephew starred in it!!!' 💖✨️💛

What's your dream job?

'This is a tricky one because I really do love my job 🤗 However, I've always been keen on photography and I love travelling and being in nature - so I would love to be a travel/ nature photographer.' 📸

What's your favourite way to exercise?

'My favourite way to exercise is walking and yoga. I love walking all over the Isle of Man, taking in the beautiful countryside and coastline. We are so blessed to live in such a beautiful place and I instantly feel better when I'm out in the fresh air with nature. I'm also a bit of an on-off runner - sometimes I love it, other times I really don't - but I DO always love the feeling I get when I finish a run! 🏃‍♀️😊'

WELCOME ON BOARD SARAH! 🤗💖🌟🍾🐦

And if you would like to know more about this or any other service we offer, please visit our website,

www.withoutwings.co.uk

* Without Wings is an IOM Registered Charity No 1213. Our constitution covers autoimmune illnesses that affect the joints and therefore mobility. These include diseases such as Rheumatoid, Psoriatic and Juvenile Arthritis, Lupus and Ankylosing Spondylitis (among others) 🐦💖🤗

29/01/2023

This is so true…
Positive self-talk 😍
Plant nice thoughts in your head, nourish them with acceptance, compassion and kindness, and feel yourself grow 💗🌻 💗

www.kindcounselling.im

06/01/2023

2023… nearly a week in 🤩

What does it mean for you?

For me, it’s mixed emotions 💕

✨A time for reflection which brings both sadness and joy

✨A time to let go of what no longer serves me

✨New year, new motivations, new pressures

If you’re feeling any of these pressures…

💕Go easy on yourself 💕

Supposedly fresh starts and new beginnings can happen any time of the year ⭐️

We are always evolving, we just don’t always give ourselves the space or time to notice 💕

⭐️Let’s make 2023 a year where we have more moments of joy, feeling content, compassion and being kind to ourselves and each other ⭐️

Kind Counselling Therapies

25/12/2022

Sending love, hope and peace this Christmas, and hugs to those that need them, or just want one 😊
Take care x