Prone Therapy London

Prone Therapy London Experienced Sports Massage Therapist This page is to provide information about my services as a sports massage therapist.

I have been a therapist for three years in which I originally trained with Proactive Training. This page will display updates of available appointments, prices and deals. Techniques and Treatments used:
• Pre-event Massage
• Post-event Massage
• Maintenance/Preventative Massage
• Injury Therapy
• Active and Passive Mobility/Stretches
• Muscle Energy Techniques
• Neuromuscular Techniques
• Positional Release Techniques
• Manual Lymphatic Drainage
• Soft Tissue Release Technique
• Deep Friction Massage
• Traction Techniques
• Myofascial Release Technique

I have a few appointments left in December! 🙌🏽SPORTS MASSAGE/DEEP TISSUE PREGNANCY MASSAGE LYMPHATIC DRAINAGEBe sure to...
03/12/2025

I have a few appointments left in December! 🙌🏽

SPORTS MASSAGE/DEEP TISSUE
PREGNANCY MASSAGE
LYMPHATIC DRAINAGE

Be sure to book in advance to avoid disappointment…stress and tension builds at this time of year. Get ahead and prevent before you end up looking for an emergency appointment in the lead up to Christmas! 🎄

PRONE THERAPY GIVE AWAY!🥳We’re giving away a 40 minute and 60 minute massage of your choice — lymphatic, sports, or preg...
24/11/2025

PRONE THERAPY GIVE AWAY!🥳

We’re giving away a 40 minute and 60 minute massage of your choice — lymphatic, sports, or pregnancy.

How to enter:
LIKE this post ✔️
FOLLOW us ✔️
SHARE to your story ✔️

1st drawn prize winner 60 Minute Massage
2nd drawn prize winner 40 Minute Massage

#40 #60

29/10/2025

Cancellation available 11-12
29/10
Farnborough village
massage

Did you know that Prone Therapy London is qualified and offering Pregnancy Massage!! I have been waiting for the certifi...
25/10/2025

Did you know that Prone Therapy London is qualified and offering Pregnancy Massage!!

I have been waiting for the certificate to arrive!

I am really enjoying supporting mums-to-be with some stunning techniques for relaxation and alleviation of aches and pains 🤰💆‍♀️…

NEW APPOINTMENTS AVAILABLE NEXT WEEK 🚨Thursday 23rd October 12pm / 1:15pm / 3pm Friday 24th October 7:15pm Sunday 26th ...
19/10/2025

NEW APPOINTMENTS AVAILABLE NEXT WEEK 🚨

Thursday 23rd October 12pm / 1:15pm / 3pm
Friday 24th October 7:15pm
Sunday 26th October 1:30pm / 2:45pm
Friday 31st October 6:45pm

Prone Therapy London offers expert sports massage, lymphatic drainage, and pregnancy massage.

Dedicated to recovery and well-being, treatments are tailored to help you perform at your best and feel your best.

Based in Farnborough Village.

Relax, unwind & let the heat do the healing🔥…whether it’s in a traditional sauna or an infrared sanctuary, heat therapy ...
08/10/2025

Relax, unwind & let the heat do the healing🔥

…whether it’s in a traditional sauna or an infrared sanctuary, heat therapy soothes muscles, boosts circulation, and calms the mind.

I am always recommending heat therapy for clients for the reasons above. You can book the recovery room before or after a treatment with me and receive a discount on your 30/60minute session!

We have an ice-bath and whirlpool bath to accompany a full recovery session too!

Book via the link in bio, call us or DM me 📩

Address

Orpington

Opening Hours

Thursday 6:30pm - 9pm
Friday 4:30pm - 9pm
Saturday 9am - 5pm
Sunday 11am - 4pm

Website

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