Tranquil Wellbeing

06/11/2025

Another gorgeous little break away in Wales this week 💞

Absolutely gorgeous cottage, highly recommend, we will be back again soon 💓

02/11/2025

✨️Diary is open for November & December✨️

Christmas party season is upon us, are you party ready 💃🎄💃💥

What perfect way to relax and take care of you, book in for your treatment today 💖

Treatment packages are available 🎉

✨️REFLEXOLOGY✨️

🌿Reflexology is a gentle therapy that applies pressure to specific points on the feet, these are linked to different organs and distress in your body - did you know that your feet are key to total body wellness🌿

✨️BACK, NECK & SHOULDER MASSAGE✨️

A back, neck & shoulder massage can help relieve muscle tension, reduce stress, and improve circulation. It can also help ease headaches, enhance flexibility and promote relaxation by releasing any built up tension in key areas.

✨️EASTERN BODY SCULPTURE✨️

What is it? It's a full body lymphatic drainage massage, combining ancient and modern techniques of bamboo poles, percussion cups, meridian acupressure, this encourages the movement of lymphatic fluid, blood, remove toxins and balance organs.

Damp and Phlegm can be one of the main causes of disease, and as such can cause brain fog, poor muscle tone, sluggish lymphatic, immune and digestive system, fatigue, insomnia and joint inflammation.

✨️ MEDICAL MUSCLE FACIAL ✨️

Medical Muscle Facial is one of my top treatments for clients, it's a non surgical natural method of reducing the signs of ageing.

This treatment helps improve wrinkles, lifts the face, jowls and neck, whilst decreasing laughter lines around the eyes and loosen tension that can cause TMJ (temporal mandible joint).

It can also strengthen your total wellbeing working with your organs, by stimulating acupuncture points.

🌿Acupuncture is a practice that involves inserting very thin needles into specific points on the body to stimulate healing and balance the body's energy, or QI, it's based on the idea thay energy flows through pathways (Meridians) when the flow is disrupted, it can lead to illness, acupunctures aim is to restore balance and promote natural healing🌿

🎄🎅 ❄️⛄️
Give someone the gift of relaxation, gift certificates are available to purchase ✨️

03/10/2025

🎃Autum/Winter packages now available 🍂🍁

My diary is back open for all your holistic treatments✨️

📌 71 Moss Lane, Orrell Park, L9 8AE

A few treatments I offer - Reiki, Back Neck & Shoulder Massage, Eastern Body Sculpture & Medical Muscle Facials 🌟

✨️REIKI✨️

Reiki is a gentle energy healing practice that promotes relaxation, stress relief, and enhances emotional clarity.
Regular reiki sessions may support physical healing, improves sleep, and boosts the body's ability to recover.
It also promotes inner peace and spiritual growth to you holistic wellness.

✨️BACK, NECK & SHOULDER MASSAGE✨️

A back, neck & shoulder massage can help relieve muscle tension, reduce stress, and improve circulation. It can also help ease headaches, enhance flexibility and promote relaxation by releasing any built up tension in key areas.

✨️EASTERN BODY SCULPTURE✨️

What is it? It's a full body lymphatic drainage massage, combining ancient and modern techniques of bamboo poles, percussion cups, meridian acupressure, this encourages the movement of lymphatic fluid, blood, remove toxins and balance organs.

Damp and Phlegm can be one of the main causes of disease, and as such can cause brain fog, poor muscle tone, sluggish lymphatic, immune and digestive system, fatigue, insomnia and joint inflammation.

✨️ MEDICAL MUSCLE FACIAL ✨️

Medical Muscle Facial is one of my top treatments for clients, it's a non surgical natural method of reducing the signs of ageing.

This treatment helps improve wrinkles, lifts the face, jowls and neck, whilst decreasing laughter lines around the eyes and loosen tension that can cause TMJ (temporal mandible joint).

It can also strengthen your total wellbeing working with your organs, by stimulating acupuncture points.

Message me to book your appointment

29/08/2025

Gratitude Post 🤗

When you go to Tracy and come out looking like this 👆👆

What did i have?

Egyptian Sekhem Healing & Back, Neck, Shoulder Massage 💆‍♀️🫠✨️

Was absolutely blown away with the treatment, which I can't quite put into words, as this was my own unique experience, but let me tell you, WOW 🥹🥹

I felt that relaxed, it was like I'd melted into the treatment bed, I immediately felt lighter as all the heavy energy was cleared (them heavy boulders were thrown away) leaving me grounded & feeling more balanced and focused 😌🌟

Definitely recommend and is for anyone seeking deep energetic healing ✨️

28/08/2025

25/08/2025

Happy Bank Holiday Monday 🌟

I'm in my usual spot in the garden, enjoying the fresh air 😌

So, we have some important updates coming this week.......

For now, i have updated hours, from 1st September i will be available for early morning/late evening appointments if you want to fit in a relaxing Massage, Acupuncture or Counselling before or after work, I am here for you😊

Where am I?

📌 71 Moss Lane, Orrell Park, L9 8AE

Have a gorgeous bank holiday 💗





❤️

19/08/2025

Happy Tuesday 🌟

Do you fear change 🤔

Well let me say, I was exactly in this position a couple of weeks ago when i heard some unexpected news💫

I processed the news quietly and went about my business, putting wheels motion in the background 🫣

I came to the conclusion, did I want to stay stuck or did i want to water my roots and grow, that was an easy choice for me, I wanted to grow 🌳

An exciting new chapter is on the way 🙌

🌱 Don’t fear change — it’s where growth begins. ✨



❤️

03/08/2025

🌿 Acupuncture for Arthritis Relief 🌿

Arthritis can bring pain, swelling, and stiffness — but acupuncture offers a natural way to improve joint health. ✨

By activating key points, acupuncture helps:

✅ Reduce inflammation

✅ Improve circulation

✅ Release natural painkillers

My client is on a personal treatment plan, not only for arthritis but for sciatic pain also, they started off with weekly acupuncture treatments, and now, has managed to get to once a month, the benefits of weekly sessions, was paramount to this being possible.

Weekly sessions were different and tailored to the clients pain management at the time, the treatments included acupuncture, reflexology, full back massage.

Do you suffer from Arthritis or Sciatic pain, then book now for your personalised treatment plan🌟

31/07/2025

👅 What does your tongue say about your health?
In acupuncture and Traditional Chinese Medicine, your tongue is a window into your body’s inner balance.

Here’s what we look for during a tongue diagnosis:

🔍 Color – reflects circulation and internal heat/cold
🔍 Shape – indicates organ health and fluid balance
🔍 Coating – shows digestion, dampness, or toxicity
🔍 Moisture – reveals hydration and Yin/Yang balance

Some examples:

💗 Pale Tongue → Qi or blood deficiency
🔥 Red Tip → Stress or emotional heat
🌫️ Thick Coating → Digestive imbalance or dampness
💦 Swollen Tongue → Spleen weakness or water retention

✨ The tongue never lies!

🤔 Curious to know more, message or click book now, to book your acupuncture session 🙃