Karma Minds Training and Personal Development

14/12/2025

🎄 Tomorrow Evening – Christmas Laughter Club! 🎄

We’re going all out to laugh about Christmas!
Join us for our last Laughter Club before Christmas — a festive evening of joy, silliness, and connection. Expect Santa belly laughs, elf giggles, reindeer prancing, and plenty of festive cheer.

📅 Monday 15th December
🕕 6:00 pm
📍 Friends of Rhyddings Park

✨ Book online via Friends of Rhyddings Park (link below).

https://friendsofrhyddingspark.com/shop/ols/products/laughter-yoga-club

Come along, bring your festive spirit (Santa hats and Christmas jumpers welcome!) and let’s end the year with laughter, light, and a sprinkle of Christmas magic.

👉 Don’t miss it — this is your last chance to laugh with us before the holidays

11/12/2025

How laughter can help with grief

10/12/2025

🔔 We hit the airwaves! 🔔

We had our "one minute of fame" this morning about 8.39 am when the Laughter Club got a mention on BBC Radio Lancashire!

🎉 We were singing our very own Laughter Club version of "Jingle Bells." 🤣

Thanks to Radio Lancashire for the shout-out.
If you caught us on air, let us know in the comments! 👇

07/12/2025

✨ Oswaldtwistle Laughter Club Reminder ✨

We’re back tomorrow evening at 6pm at The Coach House, Rhyddings Park!

Join us for an hour of laughter to warm us up and cheer us up on a cold winter evening ❄️😂

💡 Laughter Club is free to attend. If you wish to make a donation, all monies are shared between The Friends of Rhyddings Park (our laughter club home) and Papyrus UK.

Come along, bring your smile, and let’s share the joy together.
We can’t wait to see you! 🌟

Book online using the link below ...

Laughter Yoga Club 60 minutes of laughter. Free class. Health Benefits of Laughter Yoga: Elevates mood Reduces stress Strengthens the immune system Higher energy levels Social connection Builds resilience Positive mental attitude To book, go to www.friendsofrhyddingspark.com/shop Donations accepted....

30/11/2025

🤣 The Christmas 🌲❄️☃️countdown officially begins TOMORROW night at Laughter Club! 🤣
Come join us for an hour of pure joy and silly fun, starting at 6 pm.
You don't need any yoga experience, just the ability to try something new, a willingness to laugh, and a sense of humor. This is all about not taking yourself too seriously!
What to bring:
A drink of water 💧
Cool, layered clothing 👕
IMPORTANT: Make sure you book your spot using the link below! 👇
https://friendsofrhyddingspark.com/shop/ols/products/laughter-yoga-club

See you there!

30/11/2025

This is the guy who started Laughter Yoga talking about the benefits of laughter for combating depression

25/11/2025

A full day today at the Coach House! 🍂

I kicked things off this morning with a Winter Wellness session, focusing on managing our mindset, finding those daily "glimmers", and embracing the power of journaling.
The park looked stunning bathed in sunshine this morning, providing the perfect backdrop for reflection.

The rest of the day was busy, with a full schedule of clients both in-person at the Coach House and virtually online.

Leaving tonight, the air was crisp, the park looked frosty, and I was treated to a beautiful, big crescent moon guiding the way home 🌙 It was the perfect, lovely glimmer at the end of a productive day.

P.S. Tomorrow evening I am back at the Coach House from 6 pm for the Connective Minds group—the kettle will be on! ☕️

24/11/2025

🤣✨ What a night at Laughter Club! We took a holiday from the mind and filled the room with pure joy. So brilliant to see everyone laughing together and leaving lighter than when they arrived!
🎅🎄 Next Monday at 6pm we’re back — and this time we kick off our Christmas countdown! Expect festive fun, big belly laughs, and plenty of sparkle. Don’t miss it!
💫 Keep laughing, keep looking for glimmers — see you there!

Laughter Yoga Club 60 minutes of laughter. Free class. Health Benefits of Laughter Yoga: Elevates mood Reduces stress Strengthens the immune system Higher energy levels Social connection Builds resilience Positive mental attitude To book, go to www.friendsofrhyddingspark.com/shop Donations accepted....

23/11/2025

Connected Minds 26th November @ 6pm - 7.30pm Connected Minds, a facilitated peer support group for people who are neurodivergent or have a family member who is. Booking eash session via www.friendsofrhyddingspark.com/shop

21/11/2025

Coming up next week ...

Monday Laughter Club 😂
Tuesday Winter Wellness 🥶
Wednesday Connected Minds 🧠

Book online at https://friendsofrhyddingspark.com/shop/ols/cart

20/11/2025

This is one of the ways I look after my mental health, wearing a ridiculous hat with light is optional 🤣🎩

20/11/2025

🌴 LAUGHTER CLUB – MONDAY 6PM @ THE COACH HOUSE 🌴
Feeling the pressure as the year winds down? Come take a laughter holiday from your mind 😄
🕕 Monday at 6pm
📍 The Coach House, Oswaldtwistle
🥤 Bring a drink
🧢 Wear something cool & comfy
🙃 No yoga mat needed—we don’t use them!
🎉 Just bring a sense of fun and get ready to jump out of your comfort zone
Expect giggles, gentle movement, and a big exhale before the week begins.
Let’s laugh ourselves lighter—see you there!
Book your free place here ...

Laughter Yoga Club 60 minutes of laughter. Free class. Health Benefits of Laughter Yoga: Elevates mood Reduces stress Strengthens the immune system Higher energy levels Social connection Builds resilience Positive mental attitude To book, go to www.friendsofrhyddingspark.com/shop Donations accepted....