Blue Lotus Holistic Therapies

Blue Lotus Holistic Therapies Focused on improving physical, emotional and spiritual well-being, using massage and Reiki to promote balance, healing and relaxation.

Treatments to de-stress and relax the body, mind and soul.

Did you know that you're more prone to muscle injury during the colder months? When the temperature drops, our blood ves...
26/11/2025

Did you know that you're more prone to muscle injury during the colder months? When the temperature drops, our blood vessels and nerves constrict to decrease blood flow, allowing us to keep our organs warm. This means that our joints can become painful during the festive season, so make sure you're looking after yourself, maybe do some stretching, and be careful getting the decorations out of the loft!

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23/11/2025

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Taking time for yourself needs to be a priority, rather than a luxury. Make sure you are making time to relax and focus ...
24/09/2025

Taking time for yourself needs to be a priority, rather than a luxury. Make sure you are making time to relax and focus on your mental health.

Benefits of Indian Head Massage:Physical Benefits* Relieves headaches and migraines* Improves hair health by increasing ...
22/09/2025

Benefits of Indian Head Massage:

Physical Benefits
* Relieves headaches and migraines
* Improves hair health by increasing blood flow
* Enhances circulation
* Aids in detoxification by stimulating lymphatic drainage
* Reduces muscle stiffness and joint pain
* Soothes Eye Strain and Sinus Pressure

Mental & Emotional Benefits
* Reduces Stress and Anxiety: Massaging the head can increase oxygen supply to the brain, helping to calm the mind, relieve symptoms of anxiety and depression, and promote a deep sense of well-being.
* Promotes Better Sleep
* Boosts Mental Clarity and Memory: The massage helps to quiet busy thoughts, slow down the mind, and improve short-term memory, acting like a "reset button" for an overloaded brain.
* Renews Energy Levels: According to Ayurvedic principles, the massage helps to balance the body's energy systems, releasing blockages and renewing a sense of vitality.

The benefits of Usui Reiki: Physical Benefits* Supports the body's natural healing* Cleanses the body of toxins* Relieve...
20/09/2025

The benefits of Usui Reiki:

Physical Benefits
* Supports the body's natural healing
* Cleanses the body of toxins
* Relieves pain

Practical Benefits
* Non-invasive and gentle technique of physical therapy
* Promotes self-awareness and personal development
* Suitable for various conditions and can be used alongside traditional medical treatments

Mental & Emotional Benefits
* Promotes relaxation and reduces stress
* Balances emotions
* Increases inner harmony

Blue Lotus will be offering you the opportunity to learn the Usui Reiki energy healing practice, Levels 1 and 2, from th...
18/09/2025

Blue Lotus will be offering you the opportunity to learn the Usui Reiki energy healing practice, Levels 1 and 2, from the 1st of October.
These are 1 day courses for each level on a 1:1 basis.
For bookings and enquiries, please contact philippa@bluelotus-holistictherapies.co.uk

Blue Lotus Loyalty Cards 🪷 Have 6 sessions and we'll give you a free treatment. If you haven't already got your loyalty ...
14/09/2025

Blue Lotus Loyalty Cards 🪷 Have 6 sessions and we'll give you a free treatment. If you haven't already got your loyalty card, collect one at your next session with Philippa.
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(T&Cs apply)

🪷 Our Services:Combined Treatment • Reiki Healing • Indian Head Massage • Neck, Shoulder & Back Massage • Reiki & Indian...
12/09/2025

🪷 Our Services:
Combined Treatment • Reiki Healing • Indian Head Massage • Neck, Shoulder & Back Massage • Reiki & Indian Head Massage • Foot & Leg Massage

Book through our website - https://www.bluelotus-holistictherapies.co.uk

Just a reminder that Philippa has a week off, so Blue Lotus will be closed this week and will be back to normal on Sunda...
08/09/2025

Just a reminder that Philippa has a week off, so Blue Lotus will be closed this week and will be back to normal on Sunday 14th September. Thank you 🪷

Philippa has a week off! Blue Lotus will be closed for a week, from Monday, the 8th, to Saturday, the 13th of September....
01/09/2025

Philippa has a week off! Blue Lotus will be closed for a week, from Monday, the 8th, to Saturday, the 13th of September. You can still book in for treatments either side of this week, but please note that it may take a little more time than usual for your appointment to be confirmed. Thank you 🪷

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Overton
Overton

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