The Oxford Wellbeing Co-op

A collective of local wellbeing practitioners, healers, teachers and facilitators offering diverse, accessible and sustainable support for the Oxford community.

21/11/2025

Happiness is often positioned as something we ‘should’ be and can feel like an unattainable goal.

At OWC we want to expand the definition of wellbeing and of what a good life looks like.

As says that can be ‘having a safe space to express your emotions and be yourself.’

From our launch party. 🎤 MC Khadija

19/11/2025

Benefits of Yoga Nidra by Dr Andrew Huberman. Join us online this Sunday 6-7 pm@to experience it yourself, donation basis!

Yoga Nidra aka NSDR (non-sleep deep rest) is a practice for everyone. A cross between a nap and a guided meditation. If ...
17/11/2025

Yoga Nidra aka NSDR (non-sleep deep rest) is a practice for everyone. A cross between a nap and a guided meditation. If you can lie down, you can do yoga nidra!

It helps with stress and anxiety reduction, improved sleep quality, and enhanced emotional regulation.

It can also improve cognitive function, increase self-awareness, and boost the immune system.

A type of “yogic sleep,” where the body rests while the mind stays alert.

Join us on November 23rd 6-7pm and experience it from the comfort of your own home (see slide 7)

07/11/2025

Welcome to the Bilingual Baby Group!
Come join us at Event Space OX1 for a fun and interactive gathering designed for parents and little ones who want to learn another language.

Note: you do not need to speak another language to join this group!

Our group provides a supportive environment for families to connect, share experiences, and engage in games and songs that promote language and brain development, both for the little ones and their adults!

Run by oxford wellbeing coop's Miranda, a primary-qualified and early years teacher (PGCE and CELTYL) with 13 years' experience.

During our sessions, babies and toddlers will have the opportunity to explore Spanish, English and French through songs, stories, and play.

Whether you speak multiple languages at home or are interested in exposing your child to new languages, the Bilingual Baby Group is the perfect place to connect with other families on a similar journey. We can't wait to meet you and your little one!

Bilingual Baby Group: Sing, Play and Learn https://www.eventbrite.co.uk/e/bilingual-baby-group-sing-play-and-learn-tickets-1964228554482?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

At OWC we want to explore our areas of risk and vulnerability openly.Often mission-driven initiatives like coops or char...
07/11/2025

At OWC we want to explore our areas of risk and vulnerability openly.

Often mission-driven initiatives like coops or charities have their integrity compromised by imbalances of power, blind spots, and the overemphasis of one area at the expense of another.

All of us at The Oxford Wellbeing Coop are familiar with the fallout from that — whether as workers, organisers, clients, or students — and we fully expect to encounter these patterns in the development of the Coop.

It’s important to us to bring these conversations in rather than shy away from them.

We are developing a shared language for navigating the tensions and discomforts that come with this ever-evolving dance between sustainability and accessibility; support and autonomy; flexibility and structure.

Last week, we had an amazing opportunity to do just that. Alex Cole-Hamilton of Power & Integrity facilitated an incredibly supportive workshop where we explored the 3 P’s — Purpose, People, and Practices — through the lens of transformative power.

Unexpected things came up alongside opportunities to realign more truthfully with our mission.

Something we collectively acknowledged was just how valuable it felt to make time for this work, yet how easy it would have been to put it on the back-burner...

01/11/2025

WE'VE BEEN HACKED. Please don't open any messages from our fb or ig account. We are doing our best to resolve the issue but they have taken complete control of our ig account and we've not been able to access support. If anyone has any expertise in this area and is able to help please do let us know. Miranda Grace Full

👋we’re Oxford wellbeing coop! Creating more accessible, ethical and inclusive wellbeing events in Oxfordshire. What does...
29/10/2025

👋we’re Oxford wellbeing coop! Creating more accessible, ethical and inclusive wellbeing events in Oxfordshire. What does wellbeing mean to you?

Exciting News! 🎃 October has been a whirlwind month at OWC with lots of changes underway. We’re hosting THREE community ...
28/10/2025

Exciting News! 🎃 October has been a whirlwind month at OWC with lots of changes underway.

We’re hosting THREE community fundraising events this month, and EVERYONE’S invited! Proceeds will support OWC’s mission to keep our spaces welcoming and accessible.

Join us for:

🎃Halloween coffee rave with Miranda Grace (Gracefull Awakenings) on Oct 30th! Get ready for dancing, treats, and a professional sound system.

🇲🇽explore Mexico’s Day of the Dead traditions with Noe Orozco (Orozco Integral) on Nov 2nd,

🛌 unwind with Yoga Nidra by Laura (Ayurveda Corner) on Nov 23rd

Link to join our Mailchimp is in our bio!

16/10/2025

🇲🇽 Day of the D€ad online talk and workshop! Learn more about the tradition and how it could help you process grief in your life
Q and A
Practical opportunity to create a communal altar ans learn how to make one in your own home 🏠 with

Address

Room 6 Makespace Central, 21 Park End Street
Oxford
OX11HU

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