The Oxford Wellbeing Co-op

The Oxford Wellbeing Co-op https://linktr.ee/oxfordwellbeingcoop?utm_source=linktree_admin_share

A collective of local wellbeing practitioners, healers, teachers and facilitators offering diverse, accessible and sustainable support for the Oxford community.

07/11/2025

Welcome to the Bilingual Baby Group!
Come join us at Event Space OX1 for a fun and interactive gathering designed for parents and little ones who want to learn another language.

Note: you do not need to speak another language to join this group!

Our group provides a supportive environment for families to connect, share experiences, and engage in games and songs that promote language and brain development, both for the little ones and their adults!

Run by oxford wellbeing coop's Miranda, a primary-qualified and early years teacher (PGCE and CELTYL) with 13 years' experience.

During our sessions, babies and toddlers will have the opportunity to explore Spanish, English and French through songs, stories, and play.

Whether you speak multiple languages at home or are interested in exposing your child to new languages, the Bilingual Baby Group is the perfect place to connect with other families on a similar journey. We can't wait to meet you and your little one!

Bilingual Baby Group: Sing, Play and Learn https://www.eventbrite.co.uk/e/bilingual-baby-group-sing-play-and-learn-tickets-1964228554482?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

At OWC we want to explore our areas of risk and vulnerability openly.Often mission-driven initiatives like coops or char...
07/11/2025

At OWC we want to explore our areas of risk and vulnerability openly.

Often mission-driven initiatives like coops or charities have their integrity compromised by imbalances of power, blind spots, and the overemphasis of one area at the expense of another.

All of us at The Oxford Wellbeing Coop are familiar with the fallout from that — whether as workers, organisers, clients, or students — and we fully expect to encounter these patterns in the development of the Coop.

It’s important to us to bring these conversations in rather than shy away from them.

We are developing a shared language for navigating the tensions and discomforts that come with this ever-evolving dance between sustainability and accessibility; support and autonomy; flexibility and structure.

Last week, we had an amazing opportunity to do just that. Alex Cole-Hamilton of Power & Integrity facilitated an incredibly supportive workshop where we explored the 3 P’s — Purpose, People, and Practices — through the lens of transformative power.

Unexpected things came up alongside opportunities to realign more truthfully with our mission.

Something we collectively acknowledged was just how valuable it felt to make time for this work, yet how easy it would have been to put it on the back-burner...

01/11/2025

WE'VE BEEN HACKED. Please don't open any messages from our fb or ig account. We are doing our best to resolve the issue but they have taken complete control of our ig account and we've not been able to access support. If anyone has any expertise in this area and is able to help please do let us know. Miranda Grace Full

👋we’re Oxford wellbeing coop! Creating more accessible, ethical and inclusive wellbeing events in Oxfordshire. What does...
29/10/2025

👋we’re Oxford wellbeing coop! Creating more accessible, ethical and inclusive wellbeing events in Oxfordshire. What does wellbeing mean to you?

Exciting News! 🎃 October has been a whirlwind month at OWC with lots of changes underway. We’re hosting THREE community ...
28/10/2025

Exciting News! 🎃 October has been a whirlwind month at OWC with lots of changes underway.

We’re hosting THREE community fundraising events this month, and EVERYONE’S invited! Proceeds will support OWC’s mission to keep our spaces welcoming and accessible.

Join us for:

🎃Halloween coffee rave with Miranda Grace (Gracefull Awakenings) on Oct 30th! Get ready for dancing, treats, and a professional sound system.

🇲🇽explore Mexico’s Day of the Dead traditions with Noe Orozco (Orozco Integral) on Nov 2nd,

🛌 unwind with Yoga Nidra by Laura (Ayurveda Corner) on Nov 23rd

Link to join our Mailchimp is in our bio!

16/10/2025

🇲🇽 Day of the D€ad online talk and workshop! Learn more about the tradition and how it could help you process grief in your life
Q and A
Practical opportunity to create a communal altar ans learn how to make one in your own home 🏠 with

12/10/2025

Join us for a deeply relaxing session of Yoga Nidra with Laura - unwind, destress, and rejuvenate from the comfort of your own home.

08/10/2025

Wellbeing can mean different things to different people. We are all about expanding what wellbeing means and looks like to make it accessible for everyone!

Those who work in caring professions like mental health may need wellbeing support acutely sometimes and we are here for that!

What does wellbeing mean to you?

Join on Zoom for this 1h workshop to learn about the roots of the day of the dead tradition and how it could help you p...
02/10/2025

Join on Zoom for this 1h workshop to learn about the roots of the day of the dead tradition and how it could help you process grief or honour your ancestors.

During the 60 minute talk-workshop, you will learn about the original roots of this practice, how the tradition is held nowadays, and also take part in a communal ritual to reflect on the life of your loved one who have departed, share his/her stories and a chance to contribute to the virtual communal altar, all that in a well held and safe space.

Use eventbrite link in bio to book

“One of the main benefits of spending time in nature is stress reduction.” – Richard LouvThe Oxford Wellbeing Project is...
14/05/2021

“One of the main benefits of spending time in nature is stress reduction.” – Richard Louv

The Oxford Wellbeing Project is helping to get Oxfordshire talking about the effects of nature on mental health during the Mental Health Awareness Week.

Please the intro video made by the Mental Health Foundation
https://www.youtube.com/user/ukmentalhealth



Image: https://unsplash.com/

Tomorrow is the last opportunity in 2020 for a weekly mindfulness check-in with the calming guidance of Sally - togethe...
08/12/2020

Tomorrow is the last opportunity in 2020 for a weekly mindfulness check-in with the calming guidance of Sally - together you'll explore a series of short mindfulness practices including mindful movement, body scan meditation, breathing space and compassion meditations. There will also be space for silence, questions, and tips on bringing more mindfulness into your daily life. Beginners welcome - all you'll need is a chair, bed or cushion to sit on.
Details for accessing the classes will be sent in your confirmation email once your ticket has been booked.
£5 for general admittance
£3 for concessions
https://www.eventbrite.co.uk/e/122855063803

Details for accessing the classes will be sent in your confirmation email once your ticket has been booked.

Bio:
Sally Harris is an accredited Mindfulness teacher who is passionate about helping people to feel healthier, happier and more resilient. Sally completed her Mindfulness teacher training in 2017 with Breathworks, specialising in Mindfulness-Based Pain Management and Mindfulness for Stress. She has delivered workshops and courses in a variety of settings, including workplaces, colleges and local charities. Sally has also trained as a Natural Mindfulness Guide and is a listed teacher with the UK Mindfulness Network.
https://mindfulnessinoxford.com/

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Room 6 Makespace Central, 21 Park End Street
Oxford
OX11HU

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