Anna O - Yoga and Gong Baths

Anna O - Yoga and Gong Baths Yoga teaching, gong baths and workshops in Oxford

Coming up next month…I’ll be popping up in the Friday night wind down slot at , running my regular monthly soundbath at ...
21/10/2025

Coming up next month…

I’ll be popping up in the Friday night wind down slot at , running my regular monthly soundbath at .wellspace then running a day retreat at the beautiful .

Treat yourself to a pause, whether it’s for an hour or a day, to rest and replenish. Celebrate the autumn and tune into the seasonal energies with sound, movement and meditation.

What’s on this month?October is full of opportunities to rest and reset: 🍁 7 Oct: Cacao & Soundbath .wellspace - 2 space...
03/10/2025

What’s on this month?

October is full of opportunities to rest and reset:

🍁 7 Oct: Cacao & Soundbath .wellspace - 2 spaces left!

🍁11 Oct: Autumn Seasonal Yoga, Nidra & Soundbath

🍁18 Oct: Autumn Unwing with

🍁21 Oct: Cacao & Soundbath special venue!

Advance booking essential! Visit my website for more info & tickets.

Maxja is my favourite way to end the summer and the festival season ~ a beautiful, intimate gathering in the woods, righ...
31/08/2025

Maxja is my favourite way to end the summer and the festival season ~ a beautiful, intimate gathering in the woods, right beside the beach.

This year’s theme is the element of air, and I’ll be sharing a yoga flow into nidra, and a clay workshop exploring the unseen parts of ourselves.

If you’re considering a getaway to soak up the last of the sun, check out the event. Sardinia is such an incredible island, steepers in history and mystery - I’ve learnt so much about its history and folklore from .sardegna

Finally posting about and the Red Tend project I ran there this year. I am so grateful to the Wood team for trusting me...
25/05/2025

Finally posting about and the Red Tend project I ran there this year. I am so grateful to the Wood team for trusting me to bring something new, and to for supporting me to create a tender and nourishing space.

We filled the womb-like bell tent with cushions, blankets and bolsters from .wellspace as this really was a community effort…some delicious teas from vegan chocolate from my mum, dates from my cacao cupboard and sanitary supplies from supporters in the community.

I’d been thinking about seva and acts of service to the community, and my passionate conviction that we desperately need communities of care rather than asking individuals to ‘heal themselves’ in a broken society. Now that I finally have my own car, it was time for the Sound Sanctuary tent to make a return!

We had guests of all ages, and it was amazing to see children immediately connecting with and valuing the importance of a space to pause and rejuvenate during a busy festival (and enjoying the snacks and decorating the guest book).

We spent a lot of time dreaming about how we can improve the project for next year…so watch this space!

Upcoming events for June! I’m running quite a range of events next month, from the family retreat day at , a Summer Seas...
25/05/2025

Upcoming events for June! I’m running quite a range of events next month, from the family retreat day at , a Summer Seasonal Yoga workshop at and a special event Cacao and Sound Journey in a magnificent venue, to trialling a new Saturday morning monthly session in Marston.

I’ve also run my first festival workshops of the season at - movement and meditation for families, and clay meditation for teens (which ends up being all ages!) I’m brewing up some more exciting offerings for and .sardegna …and this post comes to you from Pilton, where I’m working on the Permaculture garden for

It feels so good to be back in the fields, to be cooking on camp fires and shifting to a different pace to city life.

Exciting announcement! The Sound Sanctuary tent is making a return, as a red tent for The Red Tent is a space for all w...
09/05/2025

Exciting announcement! The Sound Sanctuary tent is making a return, as a red tent for

The Red Tent is a space for all womxn and menstruators to rest, reflect and resource themselves. Come along for a quiet moment of pause; take some deep breaths, sip on a herbal tea, flick through our little library and help yourself to a sweet treat.

I’d love any donations of herbal teas, sanitary supplies, chocolates or other nourishing treats you might be able to bring along, and have also set up a gift pot to collect donations towards buying resources for space users (link in bio)

What is a soundbath? My soundbath workshops are a form of meditation where the body is invited to rest and reset, whilst...
09/05/2025

What is a soundbath?

My soundbath workshops are a form of meditation where the body is invited to rest and reset, whilst the mind is taken on a journey through percussive sounds from gongs, singing bowls and chimes.

Many people find that being immersed in these soundscapes helps them to calm the chatter of the mind and achieve meditative states, uncover creative insights and inspiration, and process their experiences.

Mats, blankets and bolster cushions are provided for your comfort, so all you need to bring is yourself.

🌸 Spring Blooming : Seasonal yoga, guided meditation and soundbath workshop 📆 10th May 📍 🌼 Flowing movement to stretch ...
04/05/2025

🌸 Spring Blooming : Seasonal yoga, guided meditation and soundbath workshop

📆 10th May
📍

🌼 Flowing movement to stretch the body and settle the nervous system

🌺Seasonally inspired yoga nidra meditation to settle the mind

🌻Soundbath using gongs, singing bowls and chimes to promote deep rest and integration

Www.annaoyoga.com

Some snaps of my surroundings in Santa Barbara, where I’m spending Easter with my sister and my children. I’ve just sent...
19/04/2025

Some snaps of my surroundings in Santa Barbara, where I’m spending Easter with my sister and my children.

I’ve just sent out my latest newsletter, with seasonal living suggestions, journaling prompts and information about all of my upcoming workshops. Link in bio!

Join our friendly community yoga classes at the Marston Scout Hall on Monday nights. Whether you’re new to yoga, have be...
15/04/2025

Join our friendly community yoga classes at the Marston Scout Hall on Monday nights.

Whether you’re new to yoga, have been practicing for years, or are coming back to it after a break, you’ll be encouraged to explore breath and movement at your own pace, with kindness to both mind and body.

Classes are as a block of 5, calculated to be 4x the drop-in rate, so you don’t lose out if life gets in the way and you miss a week. If you’d like to try a session before committing, get in touch with me to join our May 5 class!

Info & booking: www.annaoyoga.com

Very excited to be holding an event at this incredible space again tomorrow! It’s an incredible amount of moving chairs,...
31/03/2025

Very excited to be holding an event at this incredible space again tomorrow!

It’s an incredible amount of moving chairs, props, equipment…but it all feels worth it when participants arrive into this wonderful setting.

There’s still space to join us, so do book on if you’re in need of a chance to pause, take stock and invite space for creative thinking and dreaming.

Address

Oxford
OX30HZ

Website

https://annaoyoga.eventbrite.co/

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