06/09/2025
Does this sound like you?
You’re doing all the right things—working out, eating well apparently—but emotional eating still keeps showing up.
Overeating/drinking,Undereating.
This isn’t about willpower.
It’s about uncovering and healing the patterns beneath the surface.
That’s why we’re running an upcoming group workshop designed for health-conscious individuals who are ready to break the cycle and feel truly free.
💡 What you’ll gain:
Practical tools you can start using right away
Mindset shifts that last beyond the moment
A safe, supportive space to explore what’s really driving the habit
✨ Together with Sarah from Smur fit we’ll help you rewrite the story—so you can move forward with confidence and freedom.
👉 Spaces are limited—book your spot today!
Location: Spire and Spoke Tipi, Watlington, Oxfordshire