What are the opening hours?

Monday 7:30am - 8pm Tuesday 9:30am - 8pm Wednesday 10am - 8pm Thursday 7:30am - 9pm Friday 7:30am - 6:15pm Saturday 9am - 1:15pm Sunday 9am - 7pm

Prana Yoga Oxford

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Prana Yoga Oxford

Prana Yoga Oxford has 2 yoga studios in Cowley Rd and Jericho, Oxford, UK. Prana Yoga Oxford is a yoga studio located in stunning Oxford, United Kingdom.

We hold multiple classes each day in addition to workshops and special events. This variety of classes will suit all levels and abilities, so come one, come all! Student discounts and concessions available. Please see prices/website or email me for more information.

85 Walton Street, OX2 6EA

26/11/2025

✨ Black Friday Retreat Offer ✨
Your chance to step into 2025 feeling rested, reset, and inspired.

🔹 This Black Friday, get 20% OFF our January Essex Retreat when you book with a deposit between now and 7 December.

🔹 And if you want to share the magic?
Bring a friend or partner and enjoy 25% OFF each of your bookings when you book a twin or double room together during our Black Friday deal! That’s an EXTRA 5% OFF each! 🥳
Offer available now through 7 December.

Treat yourself, or gift it to someone you love this Christmas — a weekend of rest, movement, and reconnection awaits.
——

What to Expect at the Retreat

•Yoga & Workshops — energising mornings, soothing evenings

•Holistic Therapies — massage, Reiki, and more (pre-booking required)

•Time Just for You — soak in the hot tub, wander the peaceful grounds, or curl up with a book

•A Space for Everyone — supportive, welcoming, and inclusive

•Nourishing Food — wholesome meals to restore body and mind

•Connection — meet like-minded people in a calm, inspiring environment

Set at the serene Creeksea Place Barns, it’s the perfect winter escape for rest, renewal, and connection.

⸻

Spaces are limited — book your spot now through the link in our bio.

12/11/2025

Rocket Beats Workshop 🚀

🗓️Sunday 23 November 2025
⏰ 17:00 – 19:00
📍 Prana Yoga, Cowley Road Studio

Power, direction, and rhythm collide in this high-energy Rocket Beats workshop with Adam!

🔹 Dynamic Rocket Flows – fuse strength, fire, and mobility with technique-focused sequences.
🔹 Momentum & Music – practice set to an epic soundtrack curated by Adam to keep energy pulsing.
🔹 Strength & Body Awareness – push limits, build inversion skills, and deepen connection to your body.
🔹 Fun & Empowering Experience – leave energized, uplifted, and moving to the beat.

About Adam:
Adam’s path to becoming a yoga teacher began in 2013, thanks to his wife, Andy Kobelinsky. While she was completing her teacher training, Adam became her practice partner and quickly discovered a deep connection to the practice himself. In 2019, Adam completed his teacher training and began sharing his passion for yoga with others. Adam is trained in Vinyasa, Rocket, Rocket Beats, Yin, and meditation. His classes are known for being uplifting, physically rewarding, and emotionally grounding. Whether in a high-energy Rocket flow or a deeply restorative Yin session, Adam brings authenticity, humor, heart, and kindness to every class.

11/11/2025

Hip Haven Workshop 🌀

🗓️Sunday 23 November 2025
⏰14:00 – 16:00
📍 Prana Yoga, Jericho Studio

Dive deep into the magic of the hips in this dynamic 120-minute workshop with senior yoga teacher Andy Kobelinsky!

🔹 Full-Spectrum Hip Mobility – stretching, strengthening, stabilising, and releasing in all directions.
🔹 Intelligent Sequencing – balance effort and ease to tap into the power of your pelvis.
🔹 Multi-Style Exploration – move through Forrest, Katonah, Hatha, Yin and more with asana, kriya, and breathwork.
🔹 Unlock Tension & Deepen Practice – leave feeling spacious, energized, and connected to your body.

About Andy:
With a lifelong background in movement, Andy brings a deep, intuitive understanding of the body to everything she teaches. A dedicated practitioner for more than 25 years and a teacher since 2013, Andy is now a senior yoga teacher with extensive experience in some of London’s most respected studios. She has trained across Vinyasa, Hatha, Yin, Forrest, and Katonah Yoga, learning from world-renowned teachers such as Biff Mithoefer, Noah Mazé, Rocky Heron, and Tiffany Cruikshank. Her classes are known for their thoughtful sequencing, creativity and depth, and just the right amount of challenge. With her magnetic energy and grounded, inclusive approach, Andy has a gift for making every student feel seen, supported, and uplifted.

04/11/2025

Join us for our Yoga & Martial Arts Workshop!

📅 Sunday 16 November 2025
⏰ 14:00 – 17:00
📍 Prana Yoga, Cowley Rd

Discover the shared roots of yoga and martial arts in this unique workshop!

🔹 Dynamic Vinyasa Yoga Sequences – awaken your body, build strength, and flow through warrior-inspired postures that connect movement to breath.
🔹 Vibrant Kalaripayattu & Kung Fu Practice – dive into ancient martial arts movements, combining agility, balance, and energy flow for a powerful physical experience.
🔹 Tai Chi & Qi Gong Cool-Down – slow, mindful movements to ground your energy, improve flexibility, and bring balance to mind and body.
🔹 Explore the Evolution of Yoga Asanas – trace key yoga postures from India to China, uncovering the links between stillness, movement, and martial arts tradition.

About Giles Yeates:
Giles is a Kung Fu, Tai Chi, and Qi Gong teacher from the Wudang tradition, trained with Daoist monks, and one of few lineage holders in Europe. He’s also a long-term yoga practitioner and trains in Kalaripayattu, the missing link between yoga and kung fu. He teaches this rare art at Prana Cowley and helped set up the first Kalaripayattu school in the UK.

Spaces are limited – come explore movement, history, and martial artistry with us!

🔗Booking link in bio

02/11/2025

Rocket to Yin Workshop with Bex
📆 Sunday 9th November
🕚 14:00–16:30
📍 Prana Yoga, Cowley Rd

Move from fire to stillness in this transformative 2.5-hour journey with Bex.

We’ll begin with the uplifting energy of Rocket — playful, strong, and heart-opening — before melting into the deep calm of Yin and closing with breathwork and rest.

🔹Expect to move, sweat, soften, and settle into a beautiful balance of strength and surrender.

🔹Perfect for those confident with Sun Salutations and ready to explore both sides of the practice — dynamic and deeply restorative.

🔗 Booking link in bio.

28/10/2025

Rocket to Yin Workshop with Bex
📆Sunday 9th November
🕚 14:00-16:30
📍Prana Yoga Cowley Rd.

Join Bex for a transformative 2.5-hour journey from fire to stillness, starting with an energising Rocket flow before moving into the deep calm of Yin and breathwork.

What to expect:
🔹75 minutes of Rocket – A dynamic practice weaving together Rocket 1 & 2 sequencing with inspiration from Dharma yoga. Expect fluid movement, arm balances, inversions, and heart-opening backbends to build strength and energy.

🔹45 minutes of Yin – A grounding sequence focused on the Autumnal Yin meridians (lungs and large intestine), encouraging release, conservation of energy, and preparation for the quieter winter season.
30 minutes of Pranayama & Relaxation – Close with Kumbhaka (breath retention, also known as “Larry’s breath”) and the soothing sound of the ocean drum, guiding you into a state of deep peace and bliss.

🔹Level: This Level 2 workshop is best suited for practitioners who are already comfortable with Sun Salutations and looking to deepen their practice. Modifications are welcome, but the workshop is not recommended for complete beginners. Ideal participants are those seeking both dynamic movement and deep relaxation within one session.

🔗Booking link in bio

27/10/2025

There are still a few spots remaining for our Embodied Rest Workshop – Restorative Yoga & Yoga Nidra with Katie McNeil.

🗓 Saturday 1st November
🕔 17:00–19:00
📍 Prana Yoga Jericho

Take a conscious step away from the busy world and settle into deep rest. With a candlelit studio, soothing restorative postures, and a guided yoga nidra practice, this evening is all about slowing down and reconnecting inwards.

You’ll be welcomed with herbal tea, supported with props throughout, and gifted an eye pillow to take home for continued rest.

✨ All levels welcome.
🌙 A space to pause, soften and simply be.

23/10/2025

Restorative Yoga & Yoga Nidra Workshop
📆Saturday 1st November
🕐17:00–19:00
📍Prana Yoga Jericho
With

A conscious step away from the busy world around us.
If you’ve been craving a slower pace, a moment to soften, or simply space to breathe, this workshop is for you.

We’ll gather in the gentle glow of a candlelit studio, herbal tea in hand, to explore the art of rest through restorative yoga and yoga nidra. Supported postures will help the body unwind, while guided meditation invites the mind to settle into deep stillness.

You’ll leave feeling nourished, grounded and deeply restored, with your own eye pillow to take home for continued rest.

Props will be provided (though you’re welcome to bring your own favourite blankets or bolsters too). All levels are welcome.

✨ A space to slow down, connect inwards and remember the power of rest.

20/10/2025

Mysore Fridays at Prana Cowley

If you’ve ever wondered how to take your yoga practice deeper, Mysore-style Ashtanga might just be the answer.

🔹This is a drop-in style class 🔹
You can arrive any time until 8am and leave when you’ve finished your practice. There’s no need to stay for the full two hours — get what you want out of it.

Unlike a led class, Mysore gives you space to move at your own pace. You’ll practice a set sequence of postures with personal guidance and hands-on support from the teacher, helping you refine technique, build strength, and develop consistency.

It’s a quiet, meditative way to truly own your practice, cultivating focus, breath, and self-awareness that carries far beyond the mat.

Join Laurence Lamonde-Mercier every Friday, 7–9am at Prana Cowley, and experience this traditional and transformative approach.

13/10/2025

WORKSHOP: YOGA PARTY! 🪩
🗓 Sunday 26th October 2025
🕑 14:00–16:00
📍 Prana Jericho

Join us with for a super fun, high-energy flow set to some great party tunes and disco lights! Move through your favourite poses while getting your groove on - releasing energy and finding freedom through movement, music, and rhythm.

It’s the perfect way to wrap up your weekend on a high!

👉 Book via our website to save your spot!

12/10/2025

NEW Mysore Class
Starting this Friday, October 27th!
🕒 Class is held every Friday, 7–9am
📍 Prana Cowley

Join our lovely teacher Laurence Lamonde-Mercier for our new Mysore yoga class every Friday morning.

Mysore yoga refers to a traditional self-practice method of Ashtanga yoga, where students practice a specific sequence of postures at their own pace within a group setting. The teacher provides individual guidance and adjustments as needed. This personalized, one-on-one approach within a group environment fosters a deep personal practice and understanding of the Ashtanga system, starting with the foundational Sun Salutations.

See you all on the mat!

08/10/2025

Workshop: Sustainable Ashtanga – Honouring the Long Game
🗓️Saturday 18 October | 14:00-1600
🧘 With Sasha Norton
📍 Prana Yoga Cowley Rd.

What does a lifelong yoga practice really look like? Ashtanga is more than just poses, it’s a living, evolving journey that flows with the seasons of your life.

In this workshop, we’ll explore how to build a sustainable, nourishing, and deeply personal practice. Through mindful exploration of the Primary Series, we’ll uncover ways to adapt poses to meet you where you are right now, helping you avoid strain and keep your practice healthy for the long term.

Expect real talk about the ups and downs of long-term practice, supportive modifications, and thoughtful alternatives that honour your body and your path. Whether you’re newer to Ashtanga or have been practicing for years, this workshop invites you to reconnect with your “why” and cultivate a practice that can last a lifetime.

Led by Sasha Norton, a seasoned teacher with over 20 years of experience holding space for honest, evolving practice.

Cancellations accepted up to 1 day before the session.

👉Book now at https://www.pranayogaoxford.com/full-schedule

Address

2 Avenue Lane
Oxford
OX41YF

Opening Hours

Monday	7:30am - 8pm
Tuesday	9:30am - 8pm
Wednesday	10am - 8pm
Thursday	7:30am - 9pm
Friday	7:30am - 6:15pm
Saturday	9am - 1:15pm
Sunday	9am - 7pm

Telephone

+441865556104

Website

http://www.pranayogaoxford.com/

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Our Story

Prana Yoga Oxford is a yoga studio located in stunning Oxford, United Kingdom. We hold multiple classes each day in addition to workshops and special events. This variety of classes will suit all levels and abilities, so come one, come all! Student discounts and concessions available. Please see prices/website or email me for more information.