02/04/2026
The Wellness Finder is delighted to share the new listing of Amy Mummery, founder of Wild Souls ✨
Wild Souls is a warm and supportive 1:1 online health and wellness coaching practice dedicated to busy midlife professionals who feel stuck, stressed, and stretched thin. For those constantly putting themselves last, running on empty, and longing to feel like themselves again, this is a space designed for them.
Amy’s approach is holistic, personalised, and rooted in evidence-based practice, always guided by each client’s unique lived experience. There are no quick fixes or one-size-fits-all solutions, just compassionate, honest support to help simplify life, rebuild energy, and create sustainable habits that fit into real life. Sessions are held online and run for 60 minutes, offering flexibility around busy schedules.
Working with Amy, clients can expect to:
• Reconnect with their authentic selves
• Release guilt and confidently prioritise their health
• Build healthier routines without overwhelm
• Feel empowered, aligned, and genuinely thriving
Amy is a qualified Health & Wellness Coach, holding a diploma in Health & Wellness Coaching, and is a member of the UKIHCA.
With over 20 years of experience in the corporate world, she deeply understands the reality of living in constant motion, burnt out, exhausted, and disconnected. This lived experience is at the heart of everything she offers.