Oxted Health Centre

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Oxted Health Centre

🩺 Updates & expertise from the team at OHC
📍10 Gresham Road, Oxted RH8 0BQ
☎️ Call: 01883 734000

13/11/2025

The NHS has launched a new campaign to raise awareness of sexual assault referral centres (SARCs) - specialist NHS services that offer specialist practical, medical and emotional support 24/7 to anyone who has been raped, sexually assaulted or abused. The campaign aims to highlight these vital NHS support services, as new data published today from an England-wide survey reveals that over half of respondents (56%) who have been sexually assaulted or abused did not seek help from any organisation or service after the incident. Nearly half (44%) of people also say they don’t know or aren’t sure where to get help if they had been sexually assaulted, and 72% of respondents are currently unaware of the support available via the NHS. If you have been raped, sexually assaulted or abused and don't know where to turn, search ‘sexual assault referral centres’ to find out more or head to www.nhs.uk/SARCs to find your nearest service.

11/11/2025

When to call 111:
Need urgent medical advice but can't wait for your GP?
Your GP is closed or you can't contact them?
Not sure if you need to go to A&E?
NHS 111 will guide you to the right care. 🏥

06/11/2025

🩺 HPV vaccine ✅
But cervical screening is still essential! If you’ve been invited - or missed your last appointment - book with the Health Centre today.
Find out more via our link in bio:
https://www.nhs.uk/conditions/cervical-cancer/

04/11/2025

Ready, set, get moving! Have you tried ? It’s a brand-new, FREE animated fitness series with Joe Wicks’ energetic avatar bringing fun 5-minute workouts straight to your home or school. Designed to get kids laughing, jumping and feeling great, each episode is packed with playful animation, bouncy beats, and simple body-weight moves - no equipment needed! Perfect for a quick energy boost between tasks, Activate makes staying active as easy as it is enjoyable for children (and parents too!). Let’s get the whole family jumping in - watch, move and have a blast!
watch here: https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

30/10/2025

Looking for a fun way to keep the kids moving? 👟 Check out - Joe Wicks’ new FREE animated workout series! Each quick session is packed with energy, laughter and simple moves to get the whole family feeling fantastic - get to know all the characters! Find out more via our the link here: https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

28/10/2025

💉 Autumn/Winter Covid & Flu Vaccinations 🍂

It’s that time of year again! Oxted Health Centre is taking part in the Autumn/Winter 2025/26 COVID-19 vaccination campaign, delivered alongside the annual Flu vaccination programme.

👉 From this month, eligible patients will be invited to book into our vaccination clinics. If you fall within the cohort, the practice will be in touch with you directly.

Who is eligible?
✔️ Residents in a care home for older adults
✔️ All adults aged 75 and over
✔️ Persons aged 6 months+ who are immunosuppressed (as defined in the Green Book)
✔️ Flu vaccinations also available for pregnant women and children (starting from 1 September 2025) and all other adult flu cohorts from 1 October 2025

Programme dates
📆 Flu: 1 September 2025 – 31 March 2026 (most by end of November)
📆 Covid: 1 October 2025 – 31 January 2026 (most by 19 December)

Care homes and housebound patients will be contacted directly with planned visit dates. By having both your Covid and Flu vaccinations, you’ll be giving yourself the best protection through the colder months.
We’ll keep you updated here, but please wait to be contacted before booking.

23/10/2025

💪✨ Get moving with Joe Wicks’ brand-new ! Fun, free 5-minute workouts designed to get kids active, energised & smiling. Watch now on YouTube here:
Link in bio https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

21/10/2025

The future of healthcare starts today. The new 10 Year Health Plan is shaped by the voices of patients, NHS staff, and communities — with one goal: a healthier, more accessible NHS for everyone.
From better GP access and digital innovation, to stronger mental health support and prevention, this is a plan to keep the NHS there for us all.

Find out more via our link in bio
https://www.gov.uk/government/publications/10-year-health-plan-for-england-fit-for-the-future

09/10/2025

Make Stoptober your fresh start! 🍂

Quitting smoking is tough – but the right support and products can make all the difference.

During Stoptober, the NHS recommends a range of tools to help you succeed, including:
💊 Nicotine replacement therapies (patches, gum, lozenges, sprays, inhalers)
📱 Stop smoking apps to track your progress and keep you motivated
💬 Free expert advice and local stop smoking services

Using proven products and support means you’re 3 times more likely to quit successfully than going it alone.

💡 Find more information and order free support tools here: https://www.nhs.uk/better-health/quit-smoking/

Take the first step today – your health is worth it. 💙

Address

10 Gresham Road
Oxted
RH80BQ

Opening Hours

Monday

8am - 7:30pm

Website

https://oxtedhealthcentre.nhs.uk/

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