Oxted Health Centre

Oxted Health Centre ๐Ÿฉบ Updates & expertise from the team at OHC
๐Ÿ“10 Gresham Road, Oxted RH8 0BQ
โ˜Ž๏ธ Call: 01883 734000

High blood pressure can increase your risk of stroke and heart disease. Regular blood pressure checks are essential (you...
26/02/2026

High blood pressure can increase your risk of stroke and heart disease. Regular blood pressure checks are essential (you can do this for free in our reception area or many pharmacies). Several of our GPs and clinicians can provide a range of advice on lifestyle changes to lower your blood pressure, simply book an appointment if you have a concern.

Worried about a skin condition? Whilst we are very lucky to have Dr Hill, who has special interest in dermatology, sever...
24/02/2026

Worried about a skin condition? Whilst we are very lucky to have Dr Hill, who has special interest in dermatology, several of our clinicians can advise on common skin issues such as:
Eczema
Psoriasis
Acne
Skin cancer

Protect your little one with essential immunisations! ๐Ÿ’‰ Immunisations help shield babies from serious diseases like meas...
19/02/2026

Protect your little one with essential immunisations! ๐Ÿ’‰

Immunisations help shield babies from serious diseases like measles, whooping cough, and meningitis.

Book your child's appointments today.

Swap out the sugary snacks for a healthier family. Sign up to our 8-week Healthy Steps emails for easy tips, budget frie...
17/02/2026

Swap out the sugary snacks for a healthier family. Sign up to our 8-week Healthy Steps emails for easy tips, budget friendly recipes, Disney games, family challenges and lots more. Small steps make a big difference. Take your first one now. www.healthysteps.uk

The first sign of a stroke might not seem like much. Like - not being able to raise your arm. But any sign of a stroke i...
12/02/2026

The first sign of a stroke might not seem like much. Like - not being able to raise your arm.

But any sign of a stroke is always an emergency. Face or arm or speech, at the first sign, it's time to call 999

nhs.uk/actFast

Thereโ€™s another way to contact your GP practice, by simply sending your symptoms and requests through their website or t...
11/02/2026

Thereโ€™s another way to contact your GP practice, by simply sending your symptoms and requests through their website or the NHS App.

Tap it, type it and weโ€™ll take care of it.

For more info โžก๏ธ nhs.uk/GPOnlineForms

The first sign of a stroke might not seem like much. Like - struggling to smile. But any sign of a stroke is always an e...
10/02/2026

The first sign of a stroke might not seem like much. Like - struggling to smile.

But any sign of a stroke is always an emergency. Face or arm or speech, at the first sign, it's time to call 999

nhs.uk/actFast

๐Ÿ“ฒ A reminder about online access! Simply visit the health centre website, fill in the online form and one of our doctors...
09/02/2026

๐Ÿ“ฒ A reminder about online access! Simply visit the health centre website, fill in the online form and one of our doctors will triage your concern and give you the appropriate support quickly and efficiently.

Want to see improvements in your local NHS services? The Friends and Family Test (FFT) is how you make it happen!The NHS...
05/02/2026

Want to see improvements in your local NHS services? The Friends and Family Test (FFT) is how you make it happen!
The NHS uses your anonymous feedback to:
Make changes (the 'You said โ€“ We did' approach).
Share positive comments directly with staff.
After your care (e.g., at your GP, hospital, or clinic), simply answer: "Overall, how was your experience of our service?"
It's voluntary, quick, and vital for ensuring the NHS delivers the best care possible.
Look out for the chance to give feedback by text, email, or a form on site!

๐Ÿšจ New NHS Focus: Jess's Rule: Three Strikes and We RethinkThe NHS has introduced Jess's Rule to help improve early diagn...
03/02/2026

๐Ÿšจ New NHS Focus: Jess's Rule: Three Strikes and We Rethink
The NHS has introduced Jess's Rule to help improve early diagnosis, particularly for serious conditions like cancer. This rule encourages your GP team to reflect, review, and rethink a diagnosis if you visit them three times with the same symptoms or concerns.

What does Jess's Rule mean for you, the patient?

Better Listening: It formalises the need for GP teams to listen carefully to your concerns, acknowledging that you are the expert on your own body.

Re-Evaluation: If your condition isn't resolving, the rule prompts clinicians to consult with colleagues, challenge initial assumptions (especially based on age), and ensure they haven't missed any 'red flags.'

Timely Action: This often means getting a face-to-face examination if previous appointments were remote, or being referred on for further tests or specialist input sooner.

This initiative is about ensuring you get the most accurate and timely care possible, helping to improve quality of care and potentially saving lives.

Your symptoms matter, never hesitate to book an appointment if your health concerns persist.

Know Your Power: The NHS is Adopting Jess's Rule! ๐Ÿ’ชHave you had to go to your GP multiple times for the same symptom, bu...
29/01/2026

Know Your Power: The NHS is Adopting Jess's Rule! ๐Ÿ’ช
Have you had to go to your GP multiple times for the same symptom, but still feel like something isn't right?

The NHS has introduced Jess's Rule to support earlier diagnosis. This is an official commitment asking GP teams to 'Reflect, Review, and Rethink' if a patient presents three times with the same, escalating, or unexplained concerns.What to know:

Your Voice is Key: This rule reinforces that you are the expert on your body. If you feel unheard, it's okay to mention that this is your third visit for this issue.

The Rethink: After the third appointment, your GP is encouraged to actively reconsider the original diagnosis, seek a peer's opinion, and explore sending you for further tests or specialist referral.

Saving Lives: Jess's Rule helps avoid late or missed diagnoses of potentially serious conditions, giving patients the best chance of survival and recovery.

We are working to ensure a consistent, safe experience for everyone.

Want to see improvements in your local NHS services? The Friends and Family Test (FFT) is how you make it happen!The NHS...
27/01/2026

Want to see improvements in your local NHS services? The Friends and Family Test (FFT) is how you make it happen!
The NHS uses your anonymous feedback to:
Make changes (the 'You said โ€“ We did' approach).
Share positive comments directly with staff.
After your care (e.g., at your GP, hospital, or clinic), simply answer: "Overall, how was your experience of our service?"
It's voluntary, quick, and vital for ensuring the NHS delivers the best care possible.
Look out for the chance to give feedback by text, email, or a form on site!


Address

10 Gresham Road
Oxted
RH80BQ

Opening Hours

Monday 8am - 7:30pm

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