Physiotherapy Torbay

31/12/2025

Welcome to Physiotherapy Torbay 2026
We've got lots going on ...... as well as planning to keep upto date with socials so you all know what is going on 😁

✨️ Updated website
✨️ More treatment options
✨️ Brand new package options
✨️ Multi booking discounts
✨️ Product Shop
✨️ Brand new treatments with increased specialisms coming throughout 2026 and 27
✨️ Online bookings and payments coming early 2026
✨️ ..... and lots more ....

Thank you for all your support 🙏 Sarah 💕

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31/12/2025

Happy New year
I hope 2026 brings happiness, health and organisation (the last one is for me 😂)
There's some big changes going on this year and the plan is to be more social media active - hopefully I'll keep to the plan 😁

25/04/2025

Hello my lovely followers 🥰 I know I don't post a lot but you all keep me so busy I don't really have the time so thank you ❤️.
Just to let you all know you can catch me at the Mercure Hotel in Paignton tomorrow from 11am so if you have any pelvic health related questions please pop by for a chat 😊
All in aid of supporting The Atomic Wellness Company so they are able to support local ladies in the bay with their menopause journey for free 💕

This Saturday 26th April , come down to support some women in business. Enjoy the selection of businesses and share the love for the hardworking ladies. Along with enjoying a drink in the at the Mercure. Please share and look forward to seeing you there . 💪🏼

15/01/2024

Monday Morning Motivation ✨️
Lovely little quote from Kimberly Jimenez ......

Have a great Monday everyone and I will post a video up later on this evening 🙂

04/01/2024

I thought that an inspirational quote would be a nice idea on a very dark, rainy and windy winters day

✨️💛️ Keep Shining ✨️ 💛

(I may start doing these a couple of times a week just to help anyone who needs it 🥰)

02/01/2024

💛 Just a quick update as of January 2024 💛

😊 I will post these as stills as well so that you can refer back to them 😊

✨️ Please note that my new opening hours are from when my first patient is booked in until my last booking time - not the time the clinic closes - this is so that you all know when my last appointment is for each day. ✨️

❗️My cancellation policy has changed slightly - From January 2024 I will require 48 hours notice of a cancellation otherwise you may incur full cost of your booked appointment slot. Which is in line with most other places who have a cancellation policy. Until I sort out my online booking system I still will not require a deposit on booking.

💰 Payment - I accept payment via bank transfer, cash and card my prices will not increase this year, (this is the 2nd year I have not made a price increase) however, as of January 2024 any payments made by card will be subject to a £2 charge (slightly more for AMEX) on top of the appointment charge due to rising transaction costs.

💛 Thank you and I appreciate your continued support and understanding for the above 💛

01/01/2024

WE ARE Physiotherapy Torbay
Specialising in:
- Women's Health Physiotherapy - including pre and postnatal problems / concerns
- The Mummy MOT
- Scar Therapy - any scarring - not just for C- sections
- Endometriosis symptom management
- Peri menopause - Menopause - Post Menopause

Ladies we are here for your whole life journey ❤️💛💜

✨Coming Soon:
Pre and Postnatal yoga classes - these classes would also be suitable for ladies wanting to help relax their pelvic floors which are causing pain and tightness, increase core stability and increase mobility

The Mummy MOT Physiquipe LymphaTouch Pelvic, Obstetric and Gynaecological Physiotherapy

01/01/2024

HAPPY NEW YEAR 2024 ✨️💛🎉
Thank you so much for your ongoing support throughout 2023 - keeping me so busy I haven't had time to post on social media 🤦🏼‍♀️

I will do my best to post twice per week from now on. I'm awful at videos / reels as you can tell this is too long for a reel so I'm going to have to try tic tok I think 🤣 - can you have longer tic tok vids??? 90 secs is not long enough 😬

We are rebranding too so I have some amazing new logos from Tori Elliott Design and I cannot wait to have my photoshoot done with Fran Minifie Photography ❤️

I thought that Torbay, Massage Physiotherapy and Wellbeing was a little bit of a mouthful so now we will be known as Physiotherapy Torbay - specialising in women's health Physiotherapy, scar therapy and coming in 2024 pre and postnatal yoga classes which will tie in nicely with the Mummy MOT which we offer to all mums out there🥰

Lots of exciting things to come in 2024 including the possibility of Q and As, lives and a vlog about perimenopuase and HRT - let me know what you think 😊

I invite you all along on Physiotherapy Torbay's journey through 2024 ❤️

31/07/2023

What is Lichen sclerosus? (said ‘like-en skler-oh-sus’)

Lichen sclerosus is a skin condition that makes patches of skin look white, thickened and crinkly. It most often affects the skin around the v***a or a**s.

It can be itchy, painful and cause permanent scarring. Four in 100 (or four per cent of) women with this condition go on to develop v***ar cancer.

Lichen sclerosus affects around one in 80 women. It can happen at any age, but is most common in middle-aged and elderly women. For most women it is a lifelong condition.

There is a petition by a lady called Tina Seager to raise awareness of Lichen Sclerosus a chronic painful skin condition which has potential to turn to cancer. It is often mistaken for thrush or menopause symptoms. It can affect anyone but mainly women peri and post menopause. She has until 9th August to get 10,000 signatures! Let's all help her raise awareness and get these conditions talked about, as if we don't work together to shout out about our health nothing will change and more and more women will continue to lose their lives to gynecological cancers 💔

https://petition.parliament.uk/petitions/632780