Warmth & Wellness

18/04/2026

Groundwork: Done. ✅

Just finished planting out the chard and edamame.

Give it a few months, and these will be the stars of the show at the supper club!

Growing your own dinner is always worth the wait.

Our next supper club is on 24th April with Emma at Embrace The Menopause

8th May 2026 Botanical Wisdom Supper Club with Kaytee Lane

22nd May 2026 Simply Alex Supper Club with Simply Alex

5th June 2026 The Release & Rebalance Supper Clubwith Kate Fullerlove

19th June 2026 Supper Club Celebration with All of Us

16/04/2026

When was the last time you made something with your hands that wasn’t a spreadsheet or a school lunch?

Since starting the supper clubs, I’ve personally discovered my love for crafts again.

I didn’t realise quite how much I had missed the simple joy of creating something with my own hands.

We often lose that sense of play in midlife, but our evenings are designed to bring it back.

Join us for a special session featuring Emma from Embrace the Menopause—a night to pause, breathe and simply "come as you are."

With delicious plant-based goodness, we host a guest speaker and a hands-on craft session.

It’s all about "tactile rest"—giving your mind a break by focusing on the feel of the materials. It’s remarkably therapeutic.

Savour a wholesome supper made with vibrant, seasonal ingredients.

Explore a dedicated station of restorative herbal blends. Sip, sample and find your new favourite infusion.

Rediscover your creative spark with a relaxing, tactile craft session.

With Emma at Embrace The Menopause

Date: 24/04/26
Location: The Adelphi Tearoom Ltd
Rediscover your creative spark

🌿 Space is limited to keep the evening intimate. Book your spot today!

15/04/2026

Is it just me, or do those hydration sachets suddenly feel impossible to stomach? 🤢

I’m sitting here trying to work out Meta Ad's features and working on a craft activity for our next supplier club and the Designed to be YOU Human design workshop.; but I’ve had to ditch the usual drinks.

My body has just decided it’s done with it—is it just me, or do those hydration sachets suddenly feel impossible to stomach?

Instead I made myself a huge pot Mother Cuppa 'Hydrate' tea today instead and honestly, it’s such a relief.

It’s the first time in ages I’ve felt properly hydrated without the gut drama. It’s got natural electrolytes from coconut and elderberry, and because it’s caffeine-free and actually tastes a bit warm and creamy, it feels so much more 'us' than those neon sports drinks.

​Nice to finally feel refreshed without my body staging a protest!.

​Anyway, back to the fun bit—for the craft session, should we repurpose old costume jewellery into new pieces or crystal themed bracelets.

Check out the mug painted by me.




The photo shows three pink wax candles and a cup of herbal rea

15/04/2026

Shout out to my newest followers! Excited to have you onboard! Nicole Loewe, Lynne Patricia

13/04/2026

12/04/2026

Feeling off-skelter isn’t a character flaw. 🧭

It’s a sign you’re using a map that wasn't drawn for you.

Join us to decode your Human Design, find your true purpose and return to your natural rhythm.

11/04/2026

Just under two weeks until our next supper club!

11/04/2026

A glimpse into our new world... ✨

​We just wrapped up our first-ever supper club at the Adelphi Tearoom, and the energy was magic.

We created this space for women to slow down and seeing 16 of you sharing food, conversation and creativity around our long table made us feel so much joy.

​What we’re about:
✨ Grounding, plant-based nourishment
✨ Quiet rituals & crafts
✨ A warm space to reconnect
​
We would love to welcome you to the next gathering. Come as you are, and leave feeling a little more "you."

Thanks go to Teri for opening up her tearoom for us, all the women that joined us and supported us so far.

​

08/04/2026

Shout out to our newest followers! Excited to have you onboard! Marina Blackford, Norma Jenkins, Heidi Slatter, Hannah Mumfulness, Cathy Wells