Edge & Flow Yoga

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Paignton
Edge & Flow Yoga

200Hr Certified Yoga Teacher based in Torbay.

04/11/2025

After taking some time out from yoga teaching, I'm so excited to be launching a new evening class: Thursday's at 6pm, beginning on 20th November. Please drop me a message if you'd like to book!

26/03/2025

Hi all! This is a reminder that tomorrow’s class is now cancelled as my son is unwell. Sorry for the inconvenience and I hope to see you next week!

13/02/2025

Excited to start teaching in Paignton in a couple of weeks’ time!

Please hit follow for more details on upcoming classes and events; there are Yoga Brunch events in the pipeline for Spring!

04/09/2023

We're back from maternity leave! New classes start this week in Stoke-on-Trent and next week, we will be starting a new class in Stone. Follow this page for class information and schedule!

17/06/2022

One child, one pandemic, two county moves, one house purchase, one house sale, one wedding and over 2 years later… It’s safe to say that I’m finally ready to get my flow back 🙌🏻 I’ve had the best day connecting with my fellow yogis at and I’m looking to teaching my first ‘welcome back’ class next week on the beach in Essex 🤍

27/09/2019

For anyone booked onto the Disco Yoga class tonight in Weeley, please check your emails as there has been a change of schedule! Thanks 💛

19/08/2019

ADVENTURE // Today marks 3 weeks until we begin our next adventure and I can’t be more excited ✈️ As I sit here scrolling through my photo stream, I realise how lucky I am to be able to travel so easily and so often. It’s an absolute dream. To do what makes me happy with the person I love most. To feel alive, immersed in another culture. To taste, to smell, to feel everything that’s new and foreign. Yet, as we get older, we’re programmed to take routes that don’t always satisfy our curiosities. Quite often, we stop exploring. We stop adventuring to enter a system which can limit our growth. So from today, don’t let the expectations of a ‘normal’ life affect how you live yours. It’s entirely yours. Do what matters most to you and you’ll find that, whenever you need it most, you’ll be able to summon this inner strength, an internal compass to guide you through whatever life may throw at you. Straight from the heart ❤️

05/08/2019

NEW BEGINNINGS // Life can be many things but what it isn’t - is predictable. No matter how long you wait, things will never miraculously fall into place. It takes time, dedication, love, passion, resilience and perseverance to have something worth having. A beautiful relationship, a strong body, a loving family, a fulfilling career... To nurture something from the very beginning and feel the happiness it brings. So that’s why I’m super excited to be teaching my first official public class tomorrow in this stunning studio in Essex ✨A lot of blood, sweat and tears have brought me to this moment and I can’t wait for my new students to be part of my journey 🙏🏻

Address

Paignton

Telephone

+447756381275

Website

http://www.edgeandflowyoga.com/

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About Edge & Flow

Edge & Flow Yoga brings dynamic Ashtanga Vinyasa yoga sequences to Essex and Greater London. With traditional yogic values at the heart of the business, Edge & Flow Yoga produces a variety of classes and events to suit every ability and to condition the body from the outside in.

-Come and find your flow.