Lorna Hetherington Massage

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Lorna Hetherington Massage

Highly Experienced Soft Tissue Therapist treating injuries, chronic pain & tension based in N13

11/02/2026

I'm celebrating 20 years since I qualified as a Soft Tissue Therapist and have enjoyed treating a huge range of clients and conditions during that time.
I treat conditions such as sciatica, migraine, knee pain, shoulder pain, sports injuries, pre/post-natal issues, lymphoedema and swelling, to name just a few.
To arrange an appointment with a highly qualified practitioner, based in North London, visit www.lornahetheringtonmassage.com.

07/03/2025

Just some of the kind 5 star reviews from satisfied clients, who have all benefitted from the Manual Lymphatic Drainage treatment that I offer.

Lymphoedema can't be cured, but it can be better managed and in many cases I can help reduce the size of limbs, relieve the heaviness and pain in the affected area.

I am also trained in Oncology Massage and see many clients experiencing Lymphoedema post-cancer treatment, even if this is many years later.

I can also help treat cording in the arm and underarm area following mastectomy and lymph node removal.

However, many people also develop Lymphoedema as a result of other causes - trauma, surgery, hormonal changes, obesity, immobility, skin infections and systemic disease.

Please get in touch to find out how I can help you, or share this with someone you think may need my help.

03/03/2025

Think you may have Lymphoedema? Or have you been managing it for some time with compression garments?

This week is Lymphoedema Awareness Week.

Manual Lymphatic Drainage massage (MLD) can help to reduce the level of swelling as well as the heavy feeling in the affected area and also reduce pain levels.

Many of my clients have noticed an improvement in all the above symptoms and often a reduction in the size of the limb/area of swelling following a course of treatment.

MLD is rarely available on the NHS, due to time and cost restraints. So if you've been prescribed compression garments, but are still struggling with your Lymphoedema symptoms, or if you haven't even been assessed for Lymphoedema, but feel that you may have it... get in touch with me to find out how I can help you.

I am trained in Oncology Massage for those who are experiencing Lymphoedema as a result of cancer treatment or lymph node removal.

23/11/2024

Stuck for a present idea? Give the gift of massage this Christmas.

Everyone appreciates a massage - so give me a call today and tick another name off your gift list.

Of course, you can also drop some heavy hints that you would love a massage too and tag them so they know what to get you!

I offer printed gift vouchers, to bail you out if you can't think what to get someone, as well as offering E-vouchers, in case you always leave it until the last minute. Vouchers will be available to buy up until 23rd Dec.

I offer Sports & Remedial Massage, Pregnancy & Post-natal massage, Oncology massage, Lymphatic drainage and can treat many different musculoskeletal conditions. Please visit my page or website for more details.

21/11/2024

How can massage help you during cancer treatment?

Delighted to share with the breast cancer support group at the BMI King's Oak Hospital last night the different ways massage and soft tissue therapy can help with side effects of treatment for cancer.

- Reduce swelling, pain, heaviness caused by lymphoedema
- Relieve pain and restriction of movement from Cording
- Minimise appearance of scars and ease scar tissue restrictions
- Help reduce muscle tension, anxiety, nausea, headaches, improve sleep quality

For more information on how I can help you or someone you know with dealing with the side effects of cancer treatment, please get in touch.

05/09/2024

You can also follow me on Instagram .

01/05/2024

Have you had a C-section recently or in the past and are struggling with your scar?

Caesarean Awareness month has just ended, so in case you missed how I can help with troublesome scars.... watch the video or give me a call.

30/04/2024

It's the last day of Caesarean Awareness month!

If you are not happy with your C-section scar there are special massage and taping techniques which can help flatten scar tissue or puffy pouches and reduce adhesions, which can cause restrictions in movement.
As long as your scar has healed I can help but these techniques can also be effective years after your C-section.

Get in touch to find out how I can help you feel better in your body.

Www.lornahetheringtonmassage.com

25/04/2024

Another lovely 5 star review from one of my regular clients, who I have been seeing for several years.

Regular maintenance massage treatment can really help stop any muscular niggles becoming chronic problems, which can cause ongoing pain, impair movement and stop you doing the things you love.

To find out how I can help you feel better in your body visit www.lornahetheringtonmassage.com or call/text 07985 936980.

22/04/2024

Then first of all........WELL DONE - YOU MADE IT!
BUT....
Are you struggling to move after the marathon?

Legs aching? Stairs a challenge?

You need a massage! Post event sports massage available in Palmers Green.

Visit www.lornahetheringtonmassage.com for more info or call 07985 936980 for appointment availability.

19/04/2024

My lovely existing clients are my best form of advertising 🫶

Whatsapp for more info and appointment availability or visit my website www.lornahetheringtonmassage.com

16/04/2024

Running the London Marathon this Sunday?

I have a couple of slots left this week for pre-event massage to loosen tight muscles and get you in optimum shape for the big day.

Don't forget to book ahead for your post-event massage too - you know your legs will thank you for it!

Best of luck to all runners - whether it is your first marathon or you are a seasoned marathon veteran.

www.lornahetheringtonmassage.com

Address

Opening Hours

Tuesday	09:30 - 20:30
Wednesday	09:30 - 14:45
Thursday	12:15 - 20:30
Friday	09:30 - 15:45
Saturday	09:00 - 17:00

Website

http://www.lornahetheringtonmassage.com/

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