Ryan Scott Performance

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PGA Fellow Professional Golfer 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏌️‍♂️
Award-Winning Hypnotherapist (GHR) 🧠🏆
Transformative Healing & Sports Performance✨
Coaching / Energy / Meditation / Qigong
MSc, PGDip, FdSc
www.ryanscottperformance.com
www.thegolfwellbeingcoach.com

19/02/2026

The Year of the Fire Horse brings strong movement and intensity.
In performance, that kind of fire can be a gift, it drives ambition, focus and the desire to achieve more.

The challenge is not to put the fire out, but to contain it, to guide it.
When intensity is not regulated, it can turn into burnout, frustration or emotional overload.

Hypnotherapy is one of the tools I use to help people work with their inner fire, not against it.
We look at the patterns underneath the drive, calm the nervous system, and create space so that your energy can be channelled into clear, steady action rather than constant fight.

Fire can be powerful, when it is held well.

17/02/2026

Happy Chinese New Year! 🌙

As we move into the Year of the Fire Horse, we step into a time of strong movement, courage and forward momentum.

Fire energy can be powerful and inspiring, it can help us take action, make changes and follow through on what truly matters.
At the same time, it asks us to stay grounded, calm and steady, so that our energy is focused rather than scattered.

Wishing you a year of clear intention, balanced energy and brave but centred steps forward.

12/02/2026

February is when many golfers begin to feel the season approaching. The temptation is to dive straight into more practice, more reps, more technical work.

But the strongest starts often come from calming the system first.
Hypnotherapy can help you
• quieten the noise after a long winter
• release doubts that built up last season
• reset your response to pressure
• step into the new season with a clearer, steadier mind

Before the tournaments and travel begin, giving your mind this kind of preparation can make a real difference to how you perform when it matters.

09/02/2026

Qigong is an ancient Chinese practice that combines gentle movement, meditation and mindful breathing to support physical, mental and emotional health.

Over time, it can help
• ease tension in the body
• calm the nervous system
• improve balance, focus and energy
• support emotional stability and resilience

I offer Qigong sessions in Peebles and across the Scottish Borders for anyone who would like to feel more grounded, more centred and more connected to their own wellbeing.

Small, regular practices can create big changes over time.

05/02/2026

My Journey to the Centre Meditation Workshop is designed for golf clubs and facilities who want to offer something more than the usual coaching session.

In this workshop I guide players through hypnotherapy and meditation based practices that help:
- calm the mind under pressure
- steady the emotions after a bad shot
- build focus and trust in their game

It is a powerful way for members and players to experience how the mind and energy directly influence performance on the course.

If you would like to bring this workshop to your club or facility, you are welcome to get in touch for more information! :)

02/02/2026

According to the 24 Solar Terms, spring begins on 4 February in 2026 🌱
Even if it still feels like winter outside, the energy of the year is already beginning to shift.

Spring is connected with growth, movement and the wood element in Chinese medicine.
It is also a powerful time to support the liver and gallbladder and to help the body gently awaken from the heaviness of winter.

In this reel I am sharing one simple Qigong move you can practise in the mornings to work with that rising spring energy.
A few relaxed minutes each day can help you feel lighter, clearer and more in tune with the season.

26/01/2026

This time of year can feel heavy. Shorter days, colder mornings and less light naturally affect our energy and mood.
It is normal to feel more tired, less motivated or a little off balance.

Gentle practices like Qigong, energy healing, meditation or simple breathwork can help regulate your system and lift your mental energy when the season makes it harder.
Small moments of stillness can make a big difference.

Look after your energy, especially in winter. It is one of the greatest resources you have.

22/01/2026

It means a great deal to receive feedback like this.
Guiding people into Qigong, especially those trying it for the first time, is always a privilege. Watching someone discover the physical, mental, emotional and spiritual benefits of the practice is one of the most rewarding parts of my work.

Thank you, Graham, for your openness, your commitment to the practice and your kind words. I am glad Qigong has become such an important part of your wellbeing journey.

19/01/2026

People often ask what makes my approach different.
The simple answer is energy.

I work with hypnotherapy and energy based practices that influence how you think, feel and perform. When mind and energy work together, everything shifts.
This is the foundation of my work with professional golfers and with people in everyday life who want to feel more balanced and confident.

I am committed to developing this work further, supporting more players and clients in finding clarity, steadiness and higher performance in whatever they do.

15/01/2026

One of the most overlooked parts of performance is the moment before the swing.
A clear mind and steady energy can transform how you approach every shot, especially as the new season approaches here in Scotland.

Winter is the perfect time to build these internal skills.
A simple micro reset can help. One calm breath, one point of focus, one moment to settle your nerves and reconnect to your body.
These small rituals create consistency and confidence long before the club moves.

If you would like support in building a personalised pre shot routine that strengthens your mind, energy and emotional steadiness, I can help you put the foundations in place now, so you are ready when the season begins.

Build your routine now, your future rounds will thank you.

12/01/2026

A New Year always invites a pause.
Not to make resolutions, but to notice how you feel inside. What energy are you carrying, and what energy do you want to step into for the year ahead?

So much of our emotional and mental state comes from patterns in the nervous system. Hypnotherapy helps shift these deeper layers, allowing you to release old responses and move into 2026 with more clarity, more calm and more steadiness.

What energy will you choose to bring with you?

08/01/2026

Winter can quietly become one of the most powerful times of the year for a golfer.
When the tournaments pause and the pace slows, you finally have space to strengthen the parts of your game that matter most.

This is the time to build calm under pressure, deepen your visualisation, reset emotional patterns and refine routines so they feel natural when the season returns.
The off season is not lost time. It is preparation time. It is where confidence begins.

Address

Peebles

Telephone

+447484327948

Website

http://www.ryanscottperformance.com/, http://www.thegolfwellbeingcoach.com/

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