Breathe & Learn with Laura

Breathe & Learn with Laura Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Breathe & Learn with Laura, Health & Wellness Website, Peebles.

I’m a primary teacher and trained BREATHE coach offering sessions teaching emotional literacy and helping manage self regulation and wellbeing, as well as primary tutoring for literacy or numeracy.

🍃How would you like more calm in your home in 2026?🍃 New sessions starting in January with spaces available.Group sessio...
28/12/2025

🍃How would you like more calm in your home in 2026?🍃

New sessions starting in January with spaces available.

Group sessions Mondays 5.15-6.15, Peebles.
1:1 and family sessions available to suit your family needs.

Message me for information, to put your child’s name down or to get booked in.

With Christmas on the horizon we are all so busy and can experience all types of meerkat moments caused by excitement, e...
08/12/2025

With Christmas on the horizon we are all so busy and can experience all types of meerkat moments caused by excitement, exhaustion, overwhelm to name a few. We discussed lots of things we can do to settle these big emotions and to bring some calm to a chaotic month.

One thing we all agreed on was drawing or crafting so we did some Christmas craft while listening to quiet Christmas music 🎶🎄

(And a wee craft to take home and use over the holidays when feeling the need to relax ☺️)

Book now for your 1:1 or family sessions in the new year. 2 1:1s and a family already booked so limited time available. ...
03/12/2025

Book now for your 1:1 or family sessions in the new year. 2 1:1s and a family already booked so limited time available. Contact me for more information and new year discounts, if booked before Christmas 🎄 🎉

🍃it’s time to book your child’s space on the next block starting Monday 12th January🍃🍃For existing group members to cont...
02/12/2025

🍃it’s time to book your child’s space on the next block starting Monday 12th January🍃

🍃For existing group members to continue or new members to come along.

🍃Sessions help with understanding emotions, regulation, empathy, confidence and resilience.

🍃All through relaxation, mindfulness and craft.

£54 for the 6 week block, to be paid in the new year, but book your space now through DM or email lauradenson2705@gmail.com

We are all good at different things and also all have goals. If we believe in ourselves we can achieve 🙌🌟
02/12/2025

We are all good at different things and also all have goals. If we believe in ourselves we can achieve 🙌🌟

There are lots of emotions that make our bodies feel similar and make us act similar to anger - frustrated, annoyed, anx...
17/11/2025

There are lots of emotions that make our bodies feel similar and make us act similar to anger - frustrated, annoyed, anxious, stressed to name a few.
There are also many ways to deal with these emotions - taking a moment for breathing, exercising, relaxing, snacking and doing anything that makes you happy.

We have made stress balls to help us manage the anger we sometimes feel.

🍃1:1 sessions for 6-14 year olds - 1 off session or a recommended 4 week block which can be weekly, fortnightly or month...
12/11/2025

🍃1:1 sessions for 6-14 year olds - 1 off session or a recommended 4 week block which can be weekly, fortnightly or monthly depending on what suits you best. FREE family session when booking a block of 4.

🍃Family sessions for all the family to work together and learn to manage big emotions as well as learn mindful activities to help your family feel more calm ☺️ These can also be a one off or booked as a block.

📲 PM or email lauradenson2705@gmail.com

🗓️ Some availability before Christmas, or get booked in for a block in the new year!

Our emotions are shown through different facial expressions… we’ve created lots!
11/11/2025

Our emotions are shown through different facial expressions… we’ve created lots!

Making mistakes is ok!! We had fun reading the story ‘Beautiful OOPS!’ and used our imaginations to create something bea...
10/11/2025

Making mistakes is ok!!

We had fun reading the story ‘Beautiful OOPS!’ and used our imaginations to create something beautiful from a blob. It’s ok to make a mistake and mistakes can often be fixed, and help us learn!
Often our meerkats will pop up if we make mistakes and make us feel angry, frustrated or annoyed. But taking a deep breath and being creative we can calm our meerkat and create something new…

05/11/2025

🍃This term’s group sessions are full but I still have availability for both 1:1 or family sessions. These are bespoke to suit your child or family’s needs🍃
PM or email lauradenson2705@gmail.com

Address

Peebles

Telephone

+447921768320

Website

Alerts

Be the first to know and let us send you an email when Breathe & Learn with Laura posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Breathe & Learn with Laura:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category