15/04/2026
With lots of new followers recently I thought I’d share this post from a wee while ago, and share a little about me. I now teach part time and do private tutoring as well as BREATHE sessions, helping children build their emotional literacy.
Out of work I like to spend time with my friends, do Pilates, art, and have games nights or movie nights with my family.
I offer small group, 1:1 and family sessions for BREATHE. Each mindful session is broken into sections practising breathing, relaxation, yoga, games, learning neuroscience and crafts. Different themes are covered such as emotional regulation, worries, anger management, self esteem.
DM for info 🥰
🍃BREATHE - Helping Children Feel Happier, Calmer & More Confident🍃
After 20 years as a primary teacher, I’ve worked with children who find school and life tough — and I’ve always loved helping them overcome challenges.
As both a teacher and mum of two very different kids (one whom has autism and is quiet and worries, one outgoing and confident), I see first-hand how unique every child is. Every child, no matter their personality or needs, experiences big emotions. This helps me understand, support, and never judge.
Combining my personal experiences and emotional literacy training, my BREATHE sessions help children and families understand feelings, manage emotions, and build confidence.
✨ My passion is making learning and life easier, calmer, and more fun for children.
✨ All feelings are OK — we just need the tools to manage them.
🌿Let’s help your child feel happier and ready to thrive. 🌿
**photo of me and my 2 darlings**
