Sal-Vation

FITNESS | HEALTH | LIFESTYLE | COMMUNITY

08/03/2026

Sal-Vation Social
No.10/26
The Wrekin

A Sunday social walk for 6 of the crew + 2 of our doggos 🐕

Not much visability for today's walk but steps still need getting in 💪🏼

Well done team 👏🏼

07/03/2026

Sal-Vation Social
No.9/26
Wellbeing Day
Tai Chi Masterclass 🙏🏼

21 of us loved having Amrit from come and teach us some basic Tai Chi practice and breath work
We all slowed down and felt the benefits from our well-being taster day
Thank you 🙏🏼

03/03/2026

Slow Dance 🎵

Our new class has kicked off with a bang 💥

Tuesdays 10am
St Michaels Church Hall
Introductory price £5

Newbies are welcome
Come along and enjoy a dance 🪩

02/03/2026

Sal-Vation Social
No.8/26
Word Of Mouth

10 members went to an afternoon of dancing 🪩

01/03/2026

Slow Dance 🪩

Something exciting is incoming to Sal-Vation 💖

From Tuesday we will be offering a daytime dance class 💃🏼

A little snippet of what to expect 🎥

Tuesdays 10am
St Michaels Church Hall
Introductory price £5

Book
Share
Enjoy

26/02/2026

Social Details 📆

Tai Chi Masterclass workshop
With the brilliant MettaMinds 🙏🏼

Saturday 7th March
12pm
1st Pelsall Scout Hut

This class is for all abilities and free to Sal-Vation monthly members and £5 to pay as you go or non members.
10% discount to pensioners

Everyone welcome, however booking is essential
Spaces are limited

25/02/2026

Client Spotlight ✨
Nicky T

"I can’t thank Sal and the Sal-Vation community enough for the love and support they have shown me over the last few months. I joined Salvation in October last year feeling lost in myself, with low self-esteem and feeling disconnected from who I used to be, while searching for the confident woman I knew was still there.

From the very beginning, Sal and the girls helped me rediscover my love for exercise and, more importantly, helped me find love for myself again.
I started off doing just one class a week, and now I’m doing up to five classes a week and genuinely love every single one. I’ve seen a change in my body and my mindset that no amount of dieting could ever achieve.

Thank you, Sal-Vation, for giving me a safe space to grow, to heal, and to become the strongest version of myself inside and out. Thank you for reminding me who I am, what I’m capable of, and that I deserve to take up space and feel proud of myself. You’ve helped me turn a difficult chapter into a powerful new beginning."

🥹
How good is this?!?!?

Nic - you're a pleasure to train 😃
Keep smashing it 👏🏼

14/02/2026

HAPPY LOVE DAY 💕

We want to spread some love 💗

For one week, we're giving you an offer to attend our stretch classes for jus £5 each 😊

Give yourself some self love, a good stretch and mindful movements in one of our Pilates classes - You will LOVE it 😍

This offer is to any current pay as you go and any newbies 🫶🏼

Our sessions are:

Wednesday 7pm - Active Pilates
Friday 6.15am - Strength Pilates

Both at St Michaels Church Hall
Mat required however we hav spares

Booking essential by msg or WhatsApp 07973 823649

Offer ends 21/2/26

Book on
Do it for you
Enjoy
💙

Address

Pelsall

Telephone

07973823649

Website

http://www.sal-vation.com/

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FIND YOUR PERSONAL HAPPINESS!

Sal-Vation is a life coaching and personal fitness training haven for those that are looking to embark on a journey of positive, self enhancement. On offer is a range of specially designed fitness classes and one-to-one coaching for both adults and children of all ages.

Let Sal-Vation help you to discover your true fitness potential which will enable you to feel great, confident and ultimately unlock the secret to a happier work, social and family life.