Life Changer / Newid Byd

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Life Changer / Newid Byd

Eich lles ac iechyd yn eich llaw. Your wellbeing and fitness in the palm of your hand.

16/11/2023

Same uplifting & empowering online & in person sessions, and 1 to 1 Personal Training & more..
LiveFIT may have closed in July.. but... Rae rebranded & created Life Changer.
😊 DM for more info.
6 week transformation programme launching in January...👏🏼👏🏼

13/08/2023

And then there's a few in-person group sessions each week...
😁
Classes are big and busy and the spaces/venues are GREAT 👍🏻 ..

09/08/2023

0630.. grab your HEAVIES
Let's go!

06/08/2023

No class 0630 Mon 7 August.
Back TUESDAY 8th!

03/08/2023

Sweat. Then zen.
0630 tomorrow

https://bookwhen.com/lifechanger

02/08/2023

Fory/tomorrow

https://bookwhen.com/lifechanger

24/07/2023

1830! It's on! 2 extra rebounders for hire too, so come and give it a whirl!
The weather is 😖😫😢 rubbish! So come and jump for joy later today and shake off the day

https://bookwhen.com/lifechanger. To book

26/06/2023

Hire a rebounder
or
Bring your own

Either way... 30min of jumping for joy and 30min work on upper body strength, mobility and some serious flowy calming breath work means a 60min all over body workout that will make you feel INVINCIBLE!💪🏻
Limited rebounder hire available!

Book now https://bookwhen.com/lifechanger

12/06/2023

Mondays 1830 Evenlode School Sports Hall
BOUNCEIIT and Upper Body & Flow
60min workout....
2 ways to attend...
Bring your own rebounder £5 for the hour
Or hire one from LifeChanger £7 for the hour
Limited availability for hiring!!

https://bookwhen.com/lifechanger to book...

09/06/2023

How to stay cool in the heat of summer!

31/05/2023

3 things. Before you raise your head out of bed. 3 things money can't buy. Whisper to yourself what you're grateful for. It sets your mindset. It sets your mood. It activates your vagus nerve. And makes you just appreciate that you've woken up, again, to be able to live another day.
Try it!
💫

23/04/2023

No matter how YOU choose to move your body and look after YOU...
Start your week strong.
And

Address

Website

http://www.newidbyd.wales/

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