Zephyn Equine Therapy

Zephyn Equine Therapy Equine massage therapist, with a particular interest in gentle techniques.

I have completed training in myofascial release, visceral and osteopathic techniques
I am also a Quad X � strength and conditioning coach and exercise rehabilitation practitioner.

22/02/2026

After noticing Zeph was showing some restrictions through his shoulders yesterday I spent a lovely hour or so with him this morning using a lot of fascial release and mobilisations.
We then had a snack walk before he headed back to his friends on the track. He showed me his 6th gear again as he did that! Photo capture in the comments!

I've had some great responses to my search for a sponsored horse and have sent the questions to all interested parties so far. I'm leaving it open for another week or so, then I'll work through the applications. Thank you to everyone who has got in touch so far ☺️

There wasn't much hope of getting a sensible groundwork session done today with Zeph as we had two new horses joining th...
18/02/2026

There wasn't much hope of getting a sensible groundwork session done today with Zeph as we had two new horses joining the track.

We did manage a wee bit of concentration, but then he spotted the track tiger (white cat🤣) mooching around the timber yard, which was just too distracting!

I then headed past Dumfries to see a lovely client and her pony Crystal. She had some discomfort through her back and restricted range of motion, both of which improved greatly after combining the Photizo, fascial release and gentle mobilisations.

I've left her owner with some exercises to use and look forward to hearing how she gets on.

Could your horse be who Zeph is looking for?I wanted to do this last year, but life threw too many obstructions my way, ...
17/02/2026

Could your horse be who Zeph is looking for?

I wanted to do this last year, but life threw too many obstructions my way, however now the time feels right to start the search for a sponsored horse.

It doesn't matter if your horse is ridden or not, old or young or whether you compete or not.

I'm looking for a horse and owner to sponsor over the next year, who will benefit from a set amount of free bodywork/massage sessions through the year, with additional sessions if needed available at a reduced price.

All I ask for in return is for some exposure through your social media to help promote my little business.

You will ideally be based within 1hr travel from Carlisle and have an active social media account, but most importantly have similar ethics to myself regarding horsemanship, husbandry and riding.

Please contact me via messenger to discuss further, or leave a comment here for me to respond to.

The year of the Fire Horse is almost upon us.It is a time for growth,  transformation, goal setting, big ambitions, fait...
16/02/2026

The year of the Fire Horse is almost upon us.

It is a time for growth, transformation, goal setting, big ambitions, faith and trusting the process.

The year of the snake is almost over, and I for one am ready, are you?

Image from Google

Last month I shared that I passed my  Forelimb Orthopaedic Assessment, but what exactly does that mean?This course went ...
15/02/2026

Last month I shared that I passed my Forelimb Orthopaedic Assessment, but what exactly does that mean?

This course went indepth into the anatomy, ranges of motion and pathologies relating to the joints in the forelimb (from coffin joint to scapulothoracic joint) paying particularly attention to the barrier concept and palpation.

Barriers describe the motion available in a joint, which will be affected if there is any dysfunction. For example you may notice your horse is showing reduced stride length, or is not quite right, but be unsure which part of the limb is affected.

By observing the active range of motion (which is the horse's natural movement) and systematically assessing the passive range of motion (movement induced by a person) for each joint I can help identify areas of restriction which may be contributing.

Obviously I am not able to diagnose problems, and my sessions do not replace a vet, but I can help identify areas that may be functioning suboptimally.

I will explain the barrier concept more in my next post.

The boys had their feet done today and there was some great news for Finn.... his feet are almost normal!Thanks Kim Hold...
14/02/2026

The boys had their feet done today and there was some great news for Finn.... his feet are almost normal!

Thanks Kim Holden Equine Podiatry 😁

Absolutely this! I really don't like seeing the array of poles set up at pole clinics, and with the variety of horse bre...
14/02/2026

Absolutely this!
I really don't like seeing the array of poles set up at pole clinics, and with the variety of horse breeds and size that take part one size fits all isn't appropriate.
It's far better to use a few poles and develop correct movement and posture. Then you can gradually increase the complexity when your horse is ready.

🤔Can you navigate the exercise easily from the ground? 🤔

Before we even get on, it’s worth asking a really simple and often missed question:

Can I walk this exercise easily myself?

When setting pole work, many exercises look tidy and impressive from the fence line. But when you step into the arena and physically walk the lines, the truth shows up quickly.

Notice what your body has to do:
Are you shortening or stretching your stride unnaturally?
Are you twisting, bracing, or pulling yourself out of alignment?
Are your joints staying within a comfortable, natural range of motion — or do you feel a tug in a hip, knee, ankle, or lower back?

If walking the exercise already causes strain, that’s valuable information. It tells you the pattern may be more demanding than it appears.

And this is where I see a bigger issue far too often.

Too many sessions are built around complex grids or long, hour-plus pole sessions with little regard for the horse’s current fitness, soundness, or overall health.

Complexity gets mistaken for quality. Duration gets mistaken for effectiveness.

A grid can look clever and still be inappropriate.

A session can look productive and still be excessive.

When poles are tightly set, lines are crowded, or exercises are repeated for long periods, fatigue creeps in — mentally and physically. As fatigue increases, biomechanics deteriorate. The horse starts compensating. Joints move beyond their ideal range. Small pulls become strain. Strain becomes injury.

If the human body struggles to walk the exercise smoothly, imagine the demand on a horse who is:
Carrying a rider
Balancing through turns and transitions
Managing impact, coordination, and alignment

A few grounding questions help keep us honest:
Can I walk this exercise easily and fluidly?
Does it respect natural movement patterns?
Is this appropriate for my horse’s fitness today — not in theory?

Good training doesn’t need to be complicated, exhausting, or visually impressive. Often the most effective work is simple, well-spaced, and short enough to leave the horse feeling stronger — not drained.

Sometimes the kindest, most correct adjustment isn’t adding another pole or extending the session.
It’s doing less — with more thought for the body underneath the movement.

Apologies for the lack of posts lately. I've been crazy busy in my day job (NHS) and then busy studying my ongoing ortho...
04/02/2026

Apologies for the lack of posts lately.
I've been crazy busy in my day job (NHS) and then busy studying my ongoing ortho and craniosacral coursework of an evening.

However today was a day off, and as my client postponed I had all day to faff with my boys. Luckily the rain stopped eventually and they enjoyed the hazel I foraged on Monday.

I'd love to delve deeper into Zoopharmacognosy at some point, but I've got enough on my plate just now 😅

Places are available where I keep my boys.A lovely environment with beach access for walking or riding. Suitable for old...
26/01/2026

Places are available where I keep my boys.
A lovely environment with beach access for walking or riding.

Suitable for old, young, retired or ridden, there's a lovely mix of horses. Plus an equine massage therapist on site a lot of the time 😁

Zephyr certainly knows how to banish my January blues 😋🤣🖤
24/01/2026

Zephyr certainly knows how to banish my January blues 😋🤣🖤

I've been meaning to get some linseed licks from Natural Horse Supplies for a while now and finally sorted it at the wee...
21/01/2026

I've been meaning to get some linseed licks from Natural Horse Supplies for a while now and finally sorted it at the weekend.

I tried out the beetroot flavour today with mixed reviews from the horses at Broom track livery

Zeph said his palate wasn't grown up enough for that stuff, but Enfys and Finn gave it a big seal of approval 😁

I wonder what they'll make of the next one. I'm really wanting to try some of the water buffet selections too so watch this space....

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Penrith

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+447842070801

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